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njflex
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« Reply #2500 on: May 09, 2013, 07:47:04 PM » |
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44 yrs old,,,
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Grape Ape
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« Reply #2501 on: May 09, 2013, 07:48:04 PM » |
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 guns and snakes when you have these, you dont need any anatomy books Is that a sleeveless button shirt? |
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Chiro Flex
Competitors
Getbig V
Posts: 6467
PIP
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« Reply #2502 on: May 09, 2013, 08:33:19 PM » |
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guns and snakes when you have these, you dont need any anatomy books Some of your pics don't showcase your physique for what it is. This pic really captures your true conditioning bro, lookin nasty! |
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ChristopherA
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« Reply #2503 on: May 09, 2013, 09:00:00 PM » |
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guns and snakes when you have these, you dont need any anatomy books Sick conditioning......for a 170 pounder. Haha naw at 6' tall, 200lbs is easy. |
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Dr.J
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« Reply #2504 on: May 10, 2013, 01:09:38 AM » |
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44 yrs old,,,
Impresive...where did you get a pic of a super in shape 44 year old dude?? Lol...looking good brother! |
Mr. AZ 2003
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Dr.J
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« Reply #2505 on: May 10, 2013, 01:11:15 AM » |
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Sick conditioning......for a 170 pounder. Haha naw at 6' tall, 200lbs is easy.
Looking good boss!! |
Mr. AZ 2003
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Grant_Michaels
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« Reply #2506 on: May 10, 2013, 08:29:26 AM » |
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guns and snakes when you have these, you dont need any anatomy books Shredded dude! Your best conditioning? |
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trapz101
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« Reply #2507 on: May 10, 2013, 10:20:53 PM » |
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44 yrs old,,,
very musclecentre-ish |
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DroppingPlates
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« Reply #2508 on: May 11, 2013, 03:28:53 AM » |
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 click for vid  Good stuff Galeniko, but keep that blood pressure under control [breath in, breath out and repeat]  |
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dj181
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« Reply #2509 on: May 11, 2013, 03:58:26 AM » |
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my next pics will be coming up in bout 3-4 weeks and my delts and arms WILL BE BIGGER, just wait and see  and @ the same level of CONDITIONING ie. 5% |
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deceiver
Getbig IV
Gender: 
Posts: 2305
onetimehard appreciation team
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« Reply #2510 on: May 20, 2013, 03:51:31 PM » |
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cephissus
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« Reply #2511 on: May 20, 2013, 03:56:13 PM » |
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scrape yourself with some deadlifts, or what?
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deceiver
Getbig IV
Gender:
Posts: 2305
onetimehard appreciation team
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« Reply #2512 on: May 20, 2013, 04:00:56 PM » |
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scrape yourself with some deadlifts, or what?
Actually that was 40kg power clean that landed on my leg. Come to think about it, that's pretty embarassing |
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dj181
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« Reply #2513 on: May 20, 2013, 04:28:20 PM » |
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my next pics will be coming up in bout 3-4 weeks and my delts and arms WILL BE BIGGER, just wait and see and @ the same level of CONDITIONING ie. 5% this will be the reference pic and i'll post myself in the same pose and i kinda think that my arms and delts are gonna be bigger, but we will see these pics will be posted up a week from tuesday or wednesday and it seems that my delts and arms are bigger nowadays, but my chest really ain't, at least i think so lol if i can keep this level of conditioning but be 10-15 pounds bigger then i'll be set |
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njflex
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« Reply #2514 on: May 20, 2013, 07:52:00 PM » |
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this will be the reference pic and i'll post myself in the same pose and i kinda think that my arms and delts are gonna be bigger, but we will see these pics will be posted up a week from tuesday or wednesday and it seems that my delts and arms are bigger nowadays, but my chest really ain't, at least i think so lol if i can keep this level of conditioning but be 10-15 pounds bigger then i'll be set ripped build,,more size with heavier training,,,i always say more movements but ur set in ur ways lifting wise,,,nite and day from months ago,,, |
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Roger Bacon
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« Reply #2515 on: May 20, 2013, 07:54:22 PM » |
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guns and snakes when you have these, you dont need any anatomy books Nice shirt Larry the Cable Guy |
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Soul Crusher
Competitors
Getbig IV
Posts: 3014
Doesnt lie about lifting.
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« Reply #2516 on: May 20, 2013, 07:55:06 PM » |
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38 - natural
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Onetimehard
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« Reply #2517 on: May 20, 2013, 08:00:36 PM » |
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38 - natural I have seen some of your stage pics, very impressive if truly you are a natural. What are your stats, height and weight in contest and off-season. |
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Soul Crusher
Competitors
Getbig IV
Posts: 3014
Doesnt lie about lifting.
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« Reply #2518 on: May 20, 2013, 08:06:16 PM » |
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I have seen some of your stage pics, very impressive if truly you are a natural. What are your stats, height and weight in contest and off-season.
Completely Nat. 38 - 5'8 currently about 195lbs. Contests were about 185-190. Trying now to get down to 185 again. Its harder at 38 - no lie |
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dj181
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« Reply #2519 on: May 21, 2013, 12:57:21 AM » |
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ripped build,,more size with heavier training,,,i always say more movements but ur set in ur ways lifting wise,,,nite and day from months ago,,,
thanks man and when i post the update pic here next week it should tell an interesting tale, coz i've certainly gained some size and i've been training arms and delts heavy while training chest and legs moderately, so if i've gained as much size in my chest that i've gained in my arms and delts then that will be saying something |
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no one
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« Reply #2520 on: May 21, 2013, 12:04:14 PM » |
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this will be the reference pic and i'll post myself in the same pose and i kinda think that my arms and delts are gonna be bigger, but we will see these pics will be posted up a week from tuesday or wednesday and it seems that my delts and arms are bigger nowadays, but my chest really ain't, at least i think so lol if i can keep this level of conditioning but be 10-15 pounds bigger then i'll be set you should try lifting weights, instead of just starving yourself. |
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Lobstah
Pros
Getbig III
Gender: 
Posts: 625
the anti-booty, apparently
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« Reply #2521 on: May 21, 2013, 12:21:47 PM » |
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you should try lifting weights, instead of just starving yourself.
HAHAHA |
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dj181
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« Reply #2522 on: May 21, 2013, 12:32:19 PM » |
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you should try lifting weights, instead of just starving yourself.
did he starve himself  i have clearly defined goals, and they are not to be massive 5'11" 170-180 @ sub-5 right now i'm 160 @ sub-5 so i have 10-20 more pounds to go and i will hit the 10 pounds added mark BEFORE july 31st |
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no one
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« Reply #2523 on: May 22, 2013, 10:05:38 AM » |
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did he starve himself i have clearly defined goals, and they are not to be massive 5'11" 170-180 @ sub-5 right now i'm 160 @ sub-5 so i have 10-20 more pounds to go and i will hit the 10 pounds added mark BEFORE july 31st wow! good for you! hahahah jesus. dude, clue in. NOBODY GIVES A FUCK ABOUT YOU EXCEPT YOU. heres an idea sparky- just to help you out, only cause im feeling generous today and i think your an ok kid. im going to put you, and your 'physique' into perspective for you cause you seem so godawfully proud of it.. go into the 'girls of fitness athletics and crossfit thread'. everyone of those girls has more muscle than you. all of them. this is no exaggeration. so shut your fucking piehole already about 'you'. your embarrassing yourself. no need to thank me. |
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Onetimehard
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« Reply #2524 on: May 22, 2013, 10:42:36 AM » |
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wow!
good for you!
hahahah jesus.
dude, clue in. NOBODY GIVES A FUCK ABOUT YOU EXCEPT YOU.
heres an idea sparky- just to help you out, only cause im feeling generous today and i think your an ok kid. im going to put you, and your 'physique' into perspective for you cause you seem so godawfully proud of it..
go into the 'girls of fitness athletics and crossfit thread'. everyone of those girls has more muscle than you. all of them. this is no exaggeration.
so shut your fucking piehole already about 'you'. your embarrassing yourself. no need to thank me.
and you say I am negative  haha just playing  |
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