Author Topic: 48 yrs old...  (Read 219193 times)

njflex

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Re: 48 yrs old...
« Reply #400 on: August 12, 2016, 07:54:27 PM »
I hope I look like that at 48!
thanks bro...i'm just going along ,,still doing it like its fresh like when i began this passion of mine.

njflex

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Re: 48 yrs old...
« Reply #401 on: September 12, 2016, 07:33:23 PM »
bump :)

Nether Animal

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Re: 48 yrs old...
« Reply #402 on: September 27, 2016, 08:09:25 AM »
You look to be in better shape than usual

njflex

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Re: 48 yrs old...
« Reply #403 on: October 30, 2016, 01:02:48 PM »
bump this one ,,taining is great and increased calories a bit over winter months/training ..i'm either real lean or just lean lol,,i like to get a bit heavier i feel fuller /stronger than summer i train same either way faster paced/or drops/supersets ,i mix heavier stuff in winter,,as long as i don't get injured like last yr i should be ok'heavier'weights.

visualizeperfection

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Re: 48 yrs old...
« Reply #404 on: October 30, 2016, 01:21:53 PM »
Love to be that ironing board.

njflex

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Re: 48 yrs old...
« Reply #405 on: October 30, 2016, 06:19:21 PM »

Nether Animal

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Re: 48 yrs old...
« Reply #406 on: November 19, 2016, 03:30:22 PM »
Thick ass bis...

njflex

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Re: 48 yrs old...
« Reply #407 on: November 20, 2016, 08:56:42 AM »
leg day yesterday ...lots heavy wght/reps

Nether Animal

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Re: 48 yrs old...
« Reply #408 on: November 21, 2016, 05:35:43 PM »
What exercise worked best for front delts, in your experience?

njflex

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Re: 48 yrs old...
« Reply #409 on: November 21, 2016, 07:55:26 PM »
What exercise worked best for front delts, in your experience?
i do every other workout seated side /fr/rears 10x10x10 3 x around,,,,normally i do front press and either cable front rope raise or premade curl semi wide underhand front raise'dex jackson'version,,they pump u up,,

Primemuscle

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Re: 48 yrs old...
« Reply #410 on: November 23, 2016, 09:15:28 PM »
i do every other workout seated side /fr/rears 10x10x10 3 x around,,,,normally i do front press and either cable front rope raise or premade curl semi wide underhand front raise'dex jackson'version,,they pump u up,,

Thank you for helping to keep this board on topic. Your advice is always welcome.

njflex

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Re: 48 yrs old...
« Reply #411 on: November 26, 2016, 04:16:35 PM »
 8),,,i like side chest pose easy to do lol...i have a lot of shoulder vascularity that does not always come out in my pics like this one,,

Primemuscle

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Re: 48 yrs old...
« Reply #412 on: November 26, 2016, 06:26:25 PM »
8),,,i like side chest pose easy to do lol...i have a lot of shoulder vascularity that does not always come out in my pics like this one,,

You are right, the shoulder vascularity doesn't show in this photo.

njflex

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Re: 48 yrs old...
« Reply #413 on: January 05, 2017, 07:56:45 PM »
2017 still rolling....training/eating going well

Nether Animal

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Re: 48 yrs old...
« Reply #414 on: January 06, 2017, 12:38:38 PM »
Hanging in there...  :D

njflex

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Re: 48 yrs old...
« Reply #415 on: April 08, 2017, 07:24:32 PM »
new ,,,feel great/ready for summer.. :)...classic bbing fan'or old school lol,,,

AbrahamG

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Re: 48 yrs old...
« Reply #416 on: April 18, 2017, 10:00:26 PM »
8),,,i like side chest pose easy to do lol...i have a lot of shoulder vascularity that does not always come out in my pics like this one,,

This pose needs a complete, total make over.