Supersize Me: The Result Of Eating A McDonald's Diet.

[suckmymuscle]

  This is what happens after you follow the advice of that moron, "Adonis", and eat at McDonald's regularly. After one month, his blood triglycerides level shot through the roof, his LDL increased, HDL decreased, ammonia and creatinine levels increased, liver enzymes increased, his blood insulin level increased as well as insulin resistence, his hair started to fall and he started to get gout.

  

  

  

  

  

  

  

SUCKMYMUSCLE

[EwaBeachBoy]

But I guarantee you that this dude didnt even exercise...

There is a woman who is on a McDonald's diet and she looks incredible...

People just have to utilize those calories:

[suckmymuscle]

  Fuck, I posted the German version by mistake. Here is the English version.

  

  

  

  [youtubehttp://www.youtube.com/watch?v=AMTShf_80rE&feature=related][/youtube]

  

  

  

SUCKMYMUSCLE

[Swede!]

Someone did the same diet, Trained. Lost fat and Gained muscle. Look it up.

Eat crap and dont train and you will gain fat. You cant understand that concept?

..Troll.

[The_Leafy_Bug]

Someone did the same diet, Trained. Lost fat and Gained muscle. Look it up.

Eat crap and dont train and you will gain fat. You cant understand that concept?

..Troll.

Yea... has to be because there is no way someone is that fucking retarded.

[suckmymuscle]

Someone did the same diet, Trained. Lost fat and Gained muscle. Look it up.

..Troll.

  Hey, idiot, Adonis does not recommend eating the salads and boiled chicken sandwich on the McDonald's menu for the most part. He recommends eating Big Macs and other shit like that which is exactly what this guy did in the video. Sure, if you eat mostly the low fat, low sugar items on the menu and exercise a lot, your health can be good. But this is not what most people do and not what "Adonis" recommend.

  And stop calling me troll, you fucking moron. This is a bodybuilding board and most of my posts are on bodybuilding. You, on the other hand, only talk about MMA and your man-crush on Brock Lesnar. You are the troll, not me. Fucking retard.

SUCKMYMUSCLE

[Swede!]

Yea... has to be because there is no way someone is that fucking retarded.

I have been saying it for a long time. I dont understand why people bother responsing (which I did do in this thread lol) But arguing? hell no lol.

[suckmymuscle]

Yea... has to be because there is no way someone is that fucking retarded.

  See my above answer, you fucking dumbass. The balls of a moron like you, who is of a lower intelligence than me, calling me retarded. Wow.

SUCKMYMUSCLE

[EwaBeachBoy]

 See my above answer, you fucking dumbass. The balls of a moron like you, who is of a lower intelligence than me, calling me retarded. Wow.

SUCKMYMUSCLE

Hey, lets not get into name calling!

We can all debate with love and kindness!!

[suckmymuscle]

I have been saying it for a long time. I dont understand why people bother responsing (which I did do in this thread lol) But arguing? hell no lol.

  Have you ever made a post that doesen't involve you sucking the dick of Brock Lesnar? Two morons agreeing with each other still makes for two morons. Sorry.

SUCKMYMUSCLE

[jmt1]

.

[EwaBeachBoy]

 Have you ever made a post that doesen't involve you sucking the dick of Brock Lesnar? Two morons agreeing with each other still makes for two morons. Sorry.

SUCKMYMUSCLE

At least you responded apologetically

[io856]

In before page 6

[The_Leafy_Bug]

.

It is called salt fucking retard. This isn't some strange new phenomenon. Common.... It is 2011. Are you really that fucking retarded. You ever heard of beef jerky?

[EwaBeachBoy]

It is called salt fucking retard. This isn't some strange new phenomenon. Common.... It is 2011. Are you really that fucking retarded. You ever heard of beef jerky?

Salt is a preservative

Sometimes people  try to misrepresent something to make it look like its not

Good point, Leafy!!

[leadhead]

I tend to agree with TA but you believe what you want to. I went from 230 13%bf to 210 10% bf and basically ate out for at least 2 if not all 3 meals per day and retained more muscle than previous times where I ate cleaner. Since I have no one to cook for me anymore I find it easier on my schedule to just pick something up.

[EwaBeachBoy]

I tend to agree with TA but you believe what you want to. I went from 230 13%bf to 210 10% bf and basically ate out for at least 2 if not all 3 meals per day and retained more muscle than previous times where I ate cleaner. Since I have no one to cook for me anymore I find it easier on my schedule to just pick something up.

That is impressive!

How long did it take you to achieve this?

[suckmymuscle]

I tend to agree with TA but you believe what you want to. I went from 230 13%bf to 210 10% bf and basically ate out for at least 2 if not all 3 meals per day and retained more muscle than previous times where I ate cleaner. Since I have no one to cook for me anymore I find it easier on my schedule to just pick something up.

  Sure, if you eat less calories than you spend you will lose body mass(either fat or muscle depending on many factors), but this is not what this is about. I agree that, for bodyweight loss, all that matters are calories, but what you eat, irrespective of calories, matters a lot when it comes to body composition and health. You put two guys on a weight loss diet, both eating 1,800 calories a day, but one getting the 1,800 calories from McDonald's whilst the other getting the 1,800 calories from chicken breasts and brown rice, and the latter will lose more fat and less muscle than the other. You put two guys on the same number or calories a day, say, 3,000, but one getting all of them from McDonald's whilst the other from tuna, chicken breasts and brown rice and oatmeal, and the latter will have much better health markers than the former.

SUCKMYMUSCLE

[jmt1]

It is called salt fucking retard. This isn't some strange new phenomenon. Common.... It is 2011. Are you really that fucking retarded. You ever heard of beef jerky?

lol.  gotta love clowns who talk tough on the internet...they are always the first to bitch up if you ever see them in person.

anyways......this has nothing to do with  salt or beef jerky, moron....a hamburger and fries left sitting out in a room for 6 months should not have a plastic feel and acrylic sheen to it.

[EwaBeachBoy]

"I'm lovin" this debate!!!

[The_Leafy_Bug]

lol.  gotta love clowns who talk tough on the internet...they are always the first to bitch up if you ever see them in person.

anyways......this has nothing to do with  salt or beef jerky, moron....a hamburger and fries left sitting out in a room for 6 months should not have a plastic feel and acrylic sheen to it.

You ever seen beef jerky? Are you an idiot? That is exactly how you described it.

[jmt1]

Salt is a preservative

Sometimes people  try to misrepresent something to make it look like its not

yes it's a preservative but in this case it's also because an extremely high fat content and chemicals in the food.

that still doesn't explain why their is no mold on the bun.

the real question is why are people stupid enough to eat this shit?

[EwaBeachBoy]

yes it's a preservative but in this case it's also because an extremely high fat content and chemicals in the food.

that still doesn't explain why their is no mold on the bun.

the real question is why are people stupid enough to eat this shit?

Cause its cheap and affordable:) And delishush!

I forgot to look at the bun....you are right...there is no mold on it...

[EwaBeachBoy]

yes it's a preservative but in this case it's also because an extremely high fat content and chemicals in the food.

that still doesn't explain why their is no mold on the bun.

the real question is why are people stupid enough to eat this shit?

But the thing is, if you leave bread out and there is hardly any moisture in it, no mold will grow.

You leave bread in a plastic bag where it will retain its moisture, mold will grow..

[YoungBlood]

Certain stipulations that Spurlock had to adhere to while filming...notice that exercise is nowhere on the Wiki for it?

Spurlock has specific rules governing his eating habits:

    He must fully eat three McDonald's meals per day: breakfast, lunch, and dinner.
    He must consume every item on the McDonald's menu at least once over the course of the 30 days (he managed this in nine days).
    He must only ingest items that are offered on the McDonald's menu, including bottled water. All outside consumption of food is prohibited.
    He must Super Size the meal when offered, but only when offered (i.e., he is not able to Super Size by his own accord).
    He will attempt to walk about as much as a typical U.S citizen, based on a suggested figure of 5,000 standardized distance steps per day,[8] but he did not closely adhere to this, as he walked more while in New York than Houston.


Like a mathematical equation, or a good public speaker, the result can be elicited with a little know how and being clever. It's not always what you say, but what you do not say.