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njflex
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« Reply #150 on: January 09, 2013, 09:12:00 PM »

damn good bro, I hope to still be lifting when I get your age
thank u,,,good to see some new posters chiming in,,,i am going to keep going ,,,at least till my daughters are old enough to date,,,
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tonymctones
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« Reply #151 on: January 10, 2013, 08:29:36 AM »

thank u,,,good to see some new posters chiming in,,,i am going to keep going ,,,at least till my daughters are old enough to date,,,
Lol I'm sure their future boyfriends will think twice before engaging in any inappropriate behavior.

Just curious if you have any joint issues?

I still fairly young but I have pain in my elbows, shoulders, lower back etc. nothing that keeps me from working out but I can see how another few years of moderate to heavy lifting could pretty much stop me from lifting when I get older.
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njflex
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« Reply #152 on: January 10, 2013, 08:39:24 AM »

Lol I'm sure their future boyfriends will think twice before engaging in any inappropriate behavior.

Just curious if you have any joint issues?

I still fairly young but I have pain in my elbows, shoulders, lower back etc. nothing that keeps me from working out but I can see how another few years of moderate to heavy lifting could pretty much stop me from lifting when I get older.
NO ISSUES WHATSOEVER ,THE ELBOW THING IS OCCASSIONAL FLAREUP AND I JUST TRAIN AND SO BE IT,I NEVER USE ELBOW WRAPS WITH IT LIKE SOME PEOPLE DO...STRENGHT WISE I'M STILL VERY STRONG I'M ABOUT 5'7 TO 5'8 190 MOST OF THE TIME AND SQUAT 405 FOR SOLID 8 ,HACK SQUAT 5/6 PLATES PER SIDE ,LEG PRESS 8 PLATES PER SIDE VERY STRONG LEGS,I ONLY USE KNEE WRAP FOR HEAVIEST SET.
I HAVE STRONG BACK AND ABS SO LEG/BACK ISSUES ARE NON EXISTENT.ANYTHING ELSE ASK,,,, Smiley...STEVE NJFLEX..
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avxo
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« Reply #153 on: January 10, 2013, 09:14:24 AM »

Just recently (i.e. late last week) I finally came to the realization that I need to get off my fat ass and actually start doing something about getting back to training and losing weight. It's funny how strongly motivating negative events can be, but I digress.

Your pics are an inspiration nj. You're looking good.
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njflex
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« Reply #154 on: January 10, 2013, 09:37:39 AM »

Just recently (i.e. late last week) I finally came to the realization that I need to get off my fat ass and actually start doing something about getting back to training and losing weight. It's funny how strongly motivating negative events can be, but I digress.

Your pics are an inspiration nj. You're looking good.
thank you  very much,,,,love training ,,eating well and as clean as needed for staying in condition,,
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Donny
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« Reply #155 on: January 10, 2013, 11:38:10 AM »

Just recently (i.e. late last week) I finally came to the realization that I need to get off my fat ass and actually start doing something about getting back to training and losing weight. It's funny how strongly motivating negative events can be, but I digress.

Your pics are an inspiration nj. You're looking good.
njflex i like too because he reminds me of the old school principles.
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njflex
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« Reply #156 on: January 10, 2013, 11:41:40 AM »

njflex i like too because he reminds me of the old school principles.
Cool....
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tonymctones
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« Reply #157 on: January 10, 2013, 05:03:42 PM »

NO ISSUES WHATSOEVER ,THE ELBOW THING IS OCCASSIONAL FLAREUP AND I JUST TRAIN AND SO BE IT,I NEVER USE ELBOW WRAPS WITH IT LIKE SOME PEOPLE DO...STRENGHT WISE I'M STILL VERY STRONG I'M ABOUT 5'7 TO 5'8 190 MOST OF THE TIME AND SQUAT 405 FOR SOLID 8 ,HACK SQUAT 5/6 PLATES PER SIDE ,LEG PRESS 8 PLATES PER SIDE VERY STRONG LEGS,I ONLY USE KNEE WRAP FOR HEAVIEST SET.
I HAVE STRONG BACK AND ABS SO LEG/BAG ISSUES ARE NON EXISTENT.ANYTHING ELSE ASK,,,, Smiley...STEVE NJFLEX..
DAYUM!!! thats pretty damn strong.

Maybe its just genetics then, its cool to hear you dont have any issues though.
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njflex
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« Reply #158 on: January 10, 2013, 05:06:49 PM »

DAYUM!!! thats pretty damn strong.

Maybe its just genetics then, its cool to hear you dont have any issues though.

part genes/part smart training and knowing limits,,,
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Montague
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« Reply #159 on: January 10, 2013, 06:29:56 PM »




You look good, bro.
You from the Steel City?
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njflex
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« Reply #160 on: January 10, 2013, 08:01:49 PM »

thanx  montague leader supp board in the house,,,
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Montague
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« Reply #161 on: January 10, 2013, 08:12:28 PM »

thanx  montague leader supp board in the house,,,


Where?

 Grin


You're welcome.
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BILL ANVIL
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« Reply #162 on: January 10, 2013, 09:10:44 PM »

there must be more appreciation for flex on here.. guy is an inspiration and good poster
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njflex
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« Reply #163 on: January 11, 2013, 09:29:41 AM »

there must be more appreciation for flex on here.. guy is an inspiration and good poster
THANX DUDE ALWAYS,,LOTTA TRAFFIC RECENTLY AND OTHER COMMENT OTHER THAN THE MAIN BROS U,MESO,JAM,DONNY,WILLIE.....10,000
VIEWS FOR A PIC THREAD IS GOOD,,,,
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Donny
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« Reply #164 on: January 11, 2013, 10:47:55 AM »

THANX DUDE ALWAYS,,LOTTA TRAFFIC RECENTLY AND OTHER COMMENT OTHER THAN THE MAIN BROS U,MESO,JAM,DONNY,WILLIE.....10,000
VIEWS FOR A PIC THREAD IS GOOD,,,,
yes 10,000 is great Smiley
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njflex
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« Reply #165 on: January 15, 2013, 07:11:09 PM »

 Cool


* IMG1541.jpg (24.58 KB, 275x207 - viewed 195 times.)
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JAM
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いちごいちえ


« Reply #166 on: January 16, 2013, 10:47:28 PM »

Are you trying to beat muscle center for the number of pictures posted  Grin  Just joking.  Keep it going man!
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Montague
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« Reply #167 on: January 17, 2013, 05:41:12 AM »

Are you trying to beat muscle center for the number of pictures posted  Grin  Just joking.  Keep it going man!


No, MC will always hold that honor. Also, NJF exercises respectable restraint in NOT throwing up the obligatory "thumbs-up" pose in any of his pics, which is highly commendable! Smiley
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njflex
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« Reply #168 on: January 17, 2013, 07:55:59 AM »


No, MC will always hold that honor. Also, NJF exercises respectable restraint in NOT throwing up the obligatory "thumbs-up" pose in any of his pics, which is highly commendable! Smiley
i be afraid MY THUMB will cramp and never go down...
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Montague
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« Reply #169 on: January 17, 2013, 07:56:52 AM »

i be afraid MY THUMB will cramp and never go down...


Photographic evidence suggests this has happened to a few bb'ers.
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njflex
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« Reply #170 on: February 06, 2013, 06:54:07 PM »

update,,


* IMG1748.jpg (43.69 KB, 288x384 - viewed 159 times.)

* IMG1742.jpg (34.48 KB, 249x352 - viewed 165 times.)

* IMG1714.jpg (26.15 KB, 252x253 - viewed 131 times.)

* IMG1691.jpg (37.97 KB, 288x384 - viewed 153 times.)
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njflex
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« Reply #171 on: February 08, 2013, 10:27:55 PM »

 Cool,,,,


* IMG1775.jpg (115.3 KB, 1280x960 - viewed 127 times.)
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Montague
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« Reply #172 on: February 09, 2013, 04:01:58 PM »

VERY impressive, brother! Do you hold that conditioning year-round?

Have you ever had an ACCURATE body fat analysis done?
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njflex
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« Reply #173 on: February 09, 2013, 04:08:47 PM »

VERY impressive, brother! Do you hold that conditioning year-round?

Have you ever had an ACCURATE body fat analysis done?
thanxs  my wrestling board amigo,,,nutrition board mod Wink....
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Montague
Getbig V
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« Reply #174 on: February 09, 2013, 04:14:02 PM »

thanxs  my wrestling board amigo,,,nutrition board mod Wink....


I'm going to start mentioning that on my résumé.
 Wink
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