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Author Topic: 55 YRS OLD AND COUNTING.......  (Read 307628 times)

tonymctones

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Re: 44 yrs old pics,,,
« Reply #150 on: January 10, 2013, 07:29:36 AM »
Quote from: njflex on January 09, 2013, 08:12:00 PM
thank u,,,good to see some new posters chiming in,,,i am going to keep going ,,,at least till my daughters are old enough to date,,,
Lol I'm sure their future boyfriends will think twice before engaging in any inappropriate behavior.

Just curious if you have any joint issues?

I still fairly young but I have pain in my elbows, shoulders, lower back etc. nothing that keeps me from working out but I can see how another few years of moderate to heavy lifting could pretty much stop me from lifting when I get older.
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njflex

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Re: 44 yrs old pics,,,
« Reply #151 on: January 10, 2013, 07:39:24 AM »
Quote from: tonymctones on January 10, 2013, 07:29:36 AM
Lol I'm sure their future boyfriends will think twice before engaging in any inappropriate behavior.

Just curious if you have any joint issues?

I still fairly young but I have pain in my elbows, shoulders, lower back etc. nothing that keeps me from working out but I can see how another few years of moderate to heavy lifting could pretty much stop me from lifting when I get older.
NO ISSUES WHATSOEVER ,THE ELBOW THING IS OCCASSIONAL FLAREUP AND I JUST TRAIN AND SO BE IT,I NEVER USE ELBOW WRAPS WITH IT LIKE SOME PEOPLE DO...STRENGHT WISE I'M STILL VERY STRONG I'M ABOUT 5'7 TO 5'8 190 MOST OF THE TIME AND SQUAT 405 FOR SOLID 8 ,HACK SQUAT 5/6 PLATES PER SIDE ,LEG PRESS 8 PLATES PER SIDE VERY STRONG LEGS,I ONLY USE KNEE WRAP FOR HEAVIEST SET.
I HAVE STRONG BACK AND ABS SO LEG/BACK ISSUES ARE NON EXISTENT.ANYTHING ELSE ASK,,,, :)...STEVE NJFLEX..
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avxo

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Re: 44 yrs old pics,,,
« Reply #152 on: January 10, 2013, 08:14:24 AM »
Just recently (i.e. late last week) I finally came to the realization that I need to get off my fat ass and actually start doing something about getting back to training and losing weight. It's funny how strongly motivating negative events can be, but I digress.

Your pics are an inspiration nj. You're looking good.
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njflex

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Re: 44 yrs old pics,,,
« Reply #153 on: January 10, 2013, 08:37:39 AM »
Quote from: avxo on January 10, 2013, 08:14:24 AM
Just recently (i.e. late last week) I finally came to the realization that I need to get off my fat ass and actually start doing something about getting back to training and losing weight. It's funny how strongly motivating negative events can be, but I digress.

Your pics are an inspiration nj. You're looking good.
thank you  very much,,,,love training ,,eating well and as clean as needed for staying in condition,,
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Donny

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Re: 44 yrs old pics,,,
« Reply #154 on: January 10, 2013, 10:38:10 AM »
Quote from: avxo on January 10, 2013, 08:14:24 AM
Just recently (i.e. late last week) I finally came to the realization that I need to get off my fat ass and actually start doing something about getting back to training and losing weight. It's funny how strongly motivating negative events can be, but I digress.

Your pics are an inspiration nj. You're looking good.
njflex i like too because he reminds me of the old school principles.
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njflex

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Re: 44 yrs old pics,,,
« Reply #155 on: January 10, 2013, 10:41:40 AM »
Quote from: Donny on January 10, 2013, 10:38:10 AM
njflex i like too because he reminds me of the old school principles.
8)....
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tonymctones

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Re: 44 yrs old pics,,,
« Reply #156 on: January 10, 2013, 04:03:42 PM »
Quote from: njflex on January 10, 2013, 07:39:24 AM
NO ISSUES WHATSOEVER ,THE ELBOW THING IS OCCASSIONAL FLAREUP AND I JUST TRAIN AND SO BE IT,I NEVER USE ELBOW WRAPS WITH IT LIKE SOME PEOPLE DO...STRENGHT WISE I'M STILL VERY STRONG I'M ABOUT 5'7 TO 5'8 190 MOST OF THE TIME AND SQUAT 405 FOR SOLID 8 ,HACK SQUAT 5/6 PLATES PER SIDE ,LEG PRESS 8 PLATES PER SIDE VERY STRONG LEGS,I ONLY USE KNEE WRAP FOR HEAVIEST SET.
I HAVE STRONG BACK AND ABS SO LEG/BAG ISSUES ARE NON EXISTENT.ANYTHING ELSE ASK,,,, :)...STEVE NJFLEX..
DAYUM!!! thats pretty damn strong.

Maybe its just genetics then, its cool to hear you dont have any issues though.
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njflex

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Re: 44 yrs old pics,,,
« Reply #157 on: January 10, 2013, 04:06:49 PM »
Quote from: tonymctones on January 10, 2013, 04:03:42 PM
DAYUM!!! thats pretty damn strong.

Maybe its just genetics then, its cool to hear you dont have any issues though.

part genes/part smart training and knowing limits,,,
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Montague

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Re: 44 yrs old pics,,,
« Reply #158 on: January 10, 2013, 05:29:56 PM »



You look good, bro.
You from the Steel City?
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njflex

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Re: 44 yrs old pics,,,
« Reply #159 on: January 10, 2013, 07:01:49 PM »
thanx  montague leader supp board in the house,,,
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Montague

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Re: 44 yrs old pics,,,
« Reply #160 on: January 10, 2013, 07:12:28 PM »
Quote from: njflex on January 10, 2013, 07:01:49 PM
thanx  montague leader supp board in the house,,,


Where?

 ;D


You're welcome.
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BILL ANVIL

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Re: 44 yrs old pics,,,
« Reply #161 on: January 10, 2013, 08:10:44 PM »
there must be more appreciation for flex on here.. guy is an inspiration and good poster
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njflex

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Re: 44 yrs old pics,,,
« Reply #162 on: January 11, 2013, 08:29:41 AM »
Quote from: BILL ANVIL on January 10, 2013, 08:10:44 PM
there must be more appreciation for flex on here.. guy is an inspiration and good poster
THANX DUDE ALWAYS,,LOTTA TRAFFIC RECENTLY AND OTHER COMMENT OTHER THAN THE MAIN BROS U,MESO,JAM,DONNY,WILLIE.....10,000
VIEWS FOR A PIC THREAD IS GOOD,,,,
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Donny

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Re: 44 yrs old pics,,,
« Reply #163 on: January 11, 2013, 09:47:55 AM »
Quote from: njflex on January 11, 2013, 08:29:41 AM
THANX DUDE ALWAYS,,LOTTA TRAFFIC RECENTLY AND OTHER COMMENT OTHER THAN THE MAIN BROS U,MESO,JAM,DONNY,WILLIE.....10,000
VIEWS FOR A PIC THREAD IS GOOD,,,,
yes 10,000 is great :)
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njflex

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Re: 44 yrs old pics,,,
« Reply #164 on: January 15, 2013, 06:11:09 PM »
 8)
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JAM

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Re: 44 yrs old pics,,,
« Reply #165 on: January 16, 2013, 09:47:28 PM »
Are you trying to beat muscle center for the number of pictures posted  ;D  Just joking.  Keep it going man!
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Montague

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Re: 44 yrs old pics,,,
« Reply #166 on: January 17, 2013, 04:41:12 AM »
Quote from: JAM on January 16, 2013, 09:47:28 PM
Are you trying to beat muscle center for the number of pictures posted  ;D  Just joking.  Keep it going man!


No, MC will always hold that honor. Also, NJF exercises respectable restraint in NOT throwing up the obligatory "thumbs-up" pose in any of his pics, which is highly commendable! :)
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njflex

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Re: 44 yrs old pics,,,
« Reply #167 on: January 17, 2013, 06:55:59 AM »
Quote from: Montague on January 17, 2013, 04:41:12 AM

No, MC will always hold that honor. Also, NJF exercises respectable restraint in NOT throwing up the obligatory "thumbs-up" pose in any of his pics, which is highly commendable! :)
i be afraid MY THUMB will cramp and never go down...
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Montague

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Re: 44 yrs old pics,,,
« Reply #168 on: January 17, 2013, 06:56:52 AM »
Quote from: njflex on January 17, 2013, 06:55:59 AM
i be afraid MY THUMB will cramp and never go down...


Photographic evidence suggests this has happened to a few bb'ers.
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njflex

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Re: 44 yrs old pics,,,
« Reply #169 on: February 06, 2013, 05:54:07 PM »
update,,
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njflex

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Re: 44 yrs old pics,,,
« Reply #170 on: February 08, 2013, 09:27:55 PM »
 8),,,,
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Montague

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Re: 44 yrs old pics,,,
« Reply #171 on: February 09, 2013, 03:01:58 PM »
VERY impressive, brother! Do you hold that conditioning year-round?

Have you ever had an ACCURATE body fat analysis done?
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njflex

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Re: 44 yrs old pics,,,
« Reply #172 on: February 09, 2013, 03:08:47 PM »
Quote from: Montague on February 09, 2013, 03:01:58 PM
VERY impressive, brother! Do you hold that conditioning year-round?

Have you ever had an ACCURATE body fat analysis done?
thanxs  my wrestling board amigo,,,nutrition board mod ;)....
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Montague

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Re: 44 yrs old pics,,,
« Reply #173 on: February 09, 2013, 03:14:02 PM »
Quote from: njflex on February 09, 2013, 03:08:47 PM
thanxs  my wrestling board amigo,,,nutrition board mod ;)....


I'm going to start mentioning that on my résumé.
 ;)
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musclecenter

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Re: 44 yrs old pics,,,
« Reply #174 on: February 10, 2013, 08:36:29 PM »
Holy s**t! you post more pics than me ;D
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