Author Topic: GH15 - Please critique my physique (Read 23108 times)

wes · « **Reply #25 on:** November 28, 2011, 09:34:50 AM »

Quote from: njflex on November 28, 2011, 09:26:38 AM

good one,,,

LOL

gh15 · « **Reply #26 on:** November 28, 2011, 09:42:52 AM »

Quote from: E-Kul on November 28, 2011, 05:05:03 AM

You need a better Steroid Supplier - throw in a Guru, your life savings and a kidney, and you may get a 2nd place trophy at a regional show, no social life, some major mood swings and a Narcissitic Personality Disorder coupled with body dysmorphia, small testicles and lowered sperm count. Oh, dont forget Joe Weiders Bodybuilding Training System. Your on ya way Tiger, Go Get em.

lol

The Wizard of Truth · « **Reply #27 on:** November 28, 2011, 09:46:55 AM »

I think everyone is missing the point here, was the picture on top of page 1 the day you competed or now offseason?

Radical Plato · « **Reply #28 on:** November 28, 2011, 09:51:11 AM »

Quote from: theheman on November 28, 2011, 09:14:39 AM

Man...you're only 18??? By your posts I figured you to be at least 10 years older than you are. If you're this much into hormones and all just think what you're going to look when you're 28? With the knowledge you have, the advice of gh15 and your youthful age you can definately turn professional if you wanted to. If you make the commitment it is a feasible goal for you.

Dont listen, with your child bearing hips and unbalanced body you will never make it, you are fortunate. Just eat mainly fruit and vegetables, exercise every day, drink mainly water, and shag as many as the pretty young whores while you can.

animal1991 · « **Reply #29 on:** November 28, 2011, 09:55:25 AM »

Quote from: Imako on November 28, 2011, 09:46:55 AM

I think everyone is missing the point here, was the picture on top of page 1 the day you competed or now offseason?

It was on my competition day. I weighed in at around 189lbs. I am NOW in my off season and weigh around 220lbs

The Wizard of Truth · « **Reply #30 on:** November 28, 2011, 09:58:04 AM »

Pullovers for lats, much chin ups, incline dumbell and bench press, dips.

animal1991 · « **Reply #31 on:** November 28, 2011, 10:03:34 AM »

I will upload a recent off season pic tomorrow for a better evaluation!

gh15 · « **Reply #32 on:** November 28, 2011, 10:03:42 AM »

hgh right delt ,, hgh left delt ,, hgh riht delt ,, hgh left delt

i wouldl do this every 6-8 hour until i got the size of delts and widness i waas hapy with ,,ofcourse you can train it too but delts never grow on true naturals ,, they can never see the rear delts from front ,, never look volumized ,, they just cant no matter how much you lift ,, you can have 5 plates each side of hammer kicking it 10 times and your delt will look average and have this flat disguting smoothness to them if not on aas and hgh,,when it come to lats...your lats loo high from what i remember i didnt look in picture again but...you want t bar ,, you want lots of pull down with hammers!!,, and you want that hgh into blood so it make your bodyfat melt but leave all the size on to reveal wings under your arms,, and trust me hgh make it to look like wings!

gh15 approved

mass243 · « **Reply #33 on:** November 28, 2011, 10:10:37 AM »

What's up with the hips (no homo)

This is how it usually is; on left, a male and on right, a female.

No hating. Solid build.

animal1991 · « **Reply #34 on:** November 28, 2011, 10:13:41 AM »

GH15
How is my training split?
Chest - focussing on incline, Calves
Back - focussing on width
Tris and Bis
Quads and Hams
Delts - focussing on lateral head, Calves

Wiggs · « **Reply #35 on:** November 28, 2011, 10:15:41 AM »

your hips don't lie.

gh15 · « **Reply #36 on:** November 28, 2011, 10:18:08 AM »

your taining is good,, you can do whatever you want with training as long as you put time in gymnasium and consistant and progress with weight,, the key to advancment in bodybuild is H O R M O N E S ,, specificaly the usage of human growth hormone inorder to look impressive,, aas is good and dandy but it doenst get you no where close to the wow factor hgh add to you ,, aas and hgh my friend this is more importent then if you eat your meal 2 hour or 3 hour or if you go to gymnasium 4 time a week or 5 ,, you can train arms then go train chest next day wont matter as long as you have! the right compound in the blood

gh15 approved

aesthetics · « **Reply #37 on:** November 28, 2011, 10:18:58 AM »

Quote from: animal1991 on November 28, 2011, 12:34:37 AM

Thanks GH15 for the reply! I'm planning on doing a cycle next year. I'm just going to do 600mg Test Enanthate for 10 weeks with Letro on hand in case gyno symptoms appear. I don't know if I'm gyno sensitive but better safe than sorry!

don't run test. test is for people who want to get "big" but don't care how they look when they get there. you will just get bloofy and it won't be much quality muscle. run some tren, start at 50mg/day and if that works well without sides go up to 75mg/day.

mass243 · « **Reply #38 on:** November 28, 2011, 10:19:19 AM »

Quote from: Wiggs on November 28, 2011, 10:15:41 AM

your hips don't lie.

Radical Plato · « **Reply #39 on:** November 28, 2011, 10:20:55 AM »

Quote from: Wiggs on November 28, 2011, 10:15:41 AM

your hips don't lie.

MikMaq · « **Reply #40 on:** November 28, 2011, 10:24:03 AM »

Quote from: WillGrant on November 27, 2011, 11:07:39 PM

The hips aren't even that bad, atleast compared to mine

Anyhow it's that dam thong, the waste band is far to narrow.

animal1991 · « **Reply #41 on:** November 28, 2011, 10:25:20 AM »

@mass243
I don't know man, just unlucky I guess! Just have to work with what I have

animal1991 · « **Reply #42 on:** November 28, 2011, 10:27:04 AM »

Quote from: MikMaq on November 28, 2011, 10:24:03 AM

The hips aren't even that bad, atleast compared to mine

Anyhow it's that dam thong, the waste band is far to narrow.

Maybe my posing trunk was a bit small... Lol

animal1991 · « **Reply #43 on:** November 28, 2011, 10:30:01 AM »

A few weeks before my competition

Radical Plato · « **Reply #44 on:** November 28, 2011, 10:31:56 AM »

Quote from: MikMaq on November 28, 2011, 10:24:03 AM

The hips aren't even that bad, at least compared to mine
Anyhow it's that dam slong, the base is far to narrow.

mass243 · « **Reply #45 on:** November 28, 2011, 10:37:41 AM »

Quote from: animal1991 on November 28, 2011, 10:25:20 AM

@mass243
I don't know man, just unlucky I guess! Just have to work with what I have

Don't worry, bro. Just foolin' around.

When you grow, it will look more 'straight'. Good luck on your journey in bodybuilding!

animal1991 · « **Reply #46 on:** November 28, 2011, 10:40:34 AM »

Quote from: mass243 on November 28, 2011, 10:37:41 AM

Don't worry, bro. Just foolin' around.

When you grow, it will look more 'straight'. Good luck on your journey in bodybuilding!

Yeah man, I'm certainly not ever going to give up. I love this sport so I want to do it to the best of my abilities!

SF1900 · « **Reply #47 on:** November 28, 2011, 10:56:49 AM »

Good physique.

When does the g4p start? $:-\$ $:-\$

theheman · « **Reply #48 on:** November 28, 2011, 11:01:07 AM »

Quote from: E-Kul on November 28, 2011, 09:51:11 AM

Dont listen, with your child bearing hips and unbalanced body you will never make it, you are fortunate. Just eat mainly fruit and vegetables, exercise every day, drink mainly water, and shag as many as the pretty young whores while you can.

I was referring to Swlabr the 18 yo not the OP. Swlabr has good knowledge on this stuff, the kid can go far.

wes · « **Reply #49 on:** November 28, 2011, 11:09:43 AM »

This kid doesn`t need GH,he needs more training time under his belt.

He says he`s been training since he was 15,so that means at least 2-3 years of doing mostly everything wrong.

Once he learns what works best for him diet and training wise,he`ll make a lot of gains and fill out a lot more.

The kids practically brand new and advising him to use GH is not good advice.

Remember the foundation must be built firstly.