Author Topic: how to take B5 for acne (Read 7162 times)

kevinf · « **on:** December 05, 2011, 11:56:29 AM »

How should do i take B5 for my roid induced acne?

Like do i mega dose(what dose?) for a certain period of time then cruise on a lower dosage indefinitely?
or mega dose till the acne stops then stop taking B5? or??
Thanks fellow meatheads!

makaveli25 · « **Reply #1 on:** December 05, 2011, 12:53:11 PM »

Mega dose it for a week and then take cut the dose down for maintenance. Worked well for me. Cleared up cystic acne.

nosleep · « **Reply #2 on:** December 05, 2011, 12:54:58 PM »

YUP.

EDIT--- I MEAN 3 TO 5 GRAMS A DAY.

Swlabr · « **Reply #3 on:** December 05, 2011, 12:59:53 PM »

Got mine today, just took a 500 mg cap. Hope this shit works, the acne on my back/shoulders is ruining the symmetry of my body.

kevinf · « **Reply #4 on:** December 05, 2011, 02:38:21 PM »

Quote from: nosleep on December 05, 2011, 12:54:58 PM

YUP, 300-500MG A DAY.

megadose b5 at 300-500mg untill the acne clears? or megadose for a certain period of time?

after the acne clears, do I lower dose to keep the acne away or stop completely??

or do I just megadose everytime the acne appears then cut back down?

kevinf · « **Reply #5 on:** December 05, 2011, 02:39:00 PM »

Quote from: makaveli25 on December 05, 2011, 12:53:11 PM

Mega dose it for a week and then take cut the dose down for maintenance. Worked well for me. Cleared up cystic acne.

how many grams did u megadose with? and hoW many grams did u take the dose down to?
hehehe

nosleep · « **Reply #6 on:** December 05, 2011, 02:58:47 PM »

Quote from: kevinf on December 05, 2011, 02:38:21 PM

megadose b5 at 300-500mg untill the acne clears? or megadose for a certain period of time?

after the acne clears, do I lower dose to keep the acne away or stop completely??

or do I just megadose everytime the acne appears then cut back down?

UNTIL IT CLEARS THEN REDUCE DOSE INTO HALF OF WHATEVER U TOOK AND STAY AT THAT FOR SOME TIME.

deadz · « **Reply #7 on:** December 05, 2011, 03:47:31 PM »

Doesn't work, reduce DHT.

themutants · « **Reply #8 on:** December 06, 2011, 04:48:26 PM »

isnt mega dosing it like 10-15 grams ? I have 500mg pills, didnt think one a day would be mega dosing..

nosleep · « **Reply #9 on:** December 06, 2011, 04:49:31 PM »

FUCK YES UR RIGHT, IM WRONG. I MEANT 3-5 GRAMS A DAY...NOT MG. 6-10 CAPS A DAY PRETTY MUCH IS WHAT I MEANT.

themutants · « **Reply #10 on:** December 06, 2011, 05:06:17 PM »

sucks eating all those pills lol. I ordered something with a bit more of a concentrated dose

nosleep · « **Reply #11 on:** December 06, 2011, 05:07:21 PM »

Quote from: themutants on December 06, 2011, 05:06:17 PM

sucks eating all those pills lol. I ordered something with a bit more of a concentrated dose

EATING?

SWALLOW.

themutants · « **Reply #12 on:** December 06, 2011, 05:12:47 PM »

yeah, was still a lot tho. Seemed to work well but i didnt stick with it for very long

makaveli25 · « **Reply #13 on:** December 06, 2011, 05:13:12 PM »

Quote from: deadz on December 05, 2011, 03:47:31 PM

Doesn't work, reduce DHT.

Shit cleaned me up. I had cystic acne from my first cycle. It got so bad I mean huge boil like zits on my back and shoulders never got on my face thank god. It stuck around for months after I got done. I got a bottle of b5 I took 2-3 grams for the first ten days. It started to clear up. I use benzoly peroxide soap. I keep some b5 around if I start to break out I take it for a few days. The maint should be a gram a day. I remeber my ma god bless her trying to pop some of the ones on my back that shit would fly across the room. My mom is an angel she would do anything for me!

themutants · « **Reply #14 on:** December 06, 2011, 05:15:53 PM »

ordered some acnetame off amazon, has a pretty good list of ingredients.

contents: 2 tablets per serving and 30 servings
Vitamin A 5,000iu
B3 50mg
Biotin 300mcg
B5 1500mg
Selenium 200mcg
chromium 120mcg
NAC 300mg
Co-Q10 15mg
piperine 6mg

makaveli25 · « **Reply #15 on:** December 06, 2011, 06:59:24 PM »

Quote from: themutants on December 06, 2011, 05:15:53 PM

ordered some acnetame off amazon, has a pretty good list of ingredients.

contents: 2 tablets per serving and 30 servings
Vitamin A 5,000iu
B3 50mg
Biotin 300mcg
B5 1500mg
Selenium 200mcg
chromium 120mcg
NAC 300mg
Co-Q10 15mg
piperine 6mg

Sounds like good shit. If you get desperate enough some guys go the accutane route but that has so many side effects of it's own. If you can use natural ingredients to get the job done you're better off.

SmoofCat · « **Reply #16 on:** December 06, 2011, 08:11:22 PM »

I take 500 mg a day in the morning, no acne anymore. I also use a face wash once a day. I can say that on my early cycles I did neither, and I got some severe acne

Swlabr · « **Reply #17 on:** December 07, 2011, 03:26:53 AM »

Take 6 caps all in one go or throughout the day?

nosleep · « **Reply #18 on:** December 07, 2011, 03:57:58 AM »

Quote from: Swlabr on December 07, 2011, 03:26:53 AM

Take 6 caps all in one go or throughout the day?

I JUST TAKE IT AT ONCE.

themutants · « **Reply #19 on:** December 07, 2011, 05:33:49 AM »

yeah im just gonna tan and blast the b5 on my up comming cycle and hope for the best

kevinf · « **Reply #20 on:** December 08, 2011, 02:45:38 AM »

started taking b5 at 3grams a day
ill let you guys know how it works on me

themutants · « **Reply #21 on:** December 23, 2011, 07:38:12 AM »

any updates on ur acne ? I've been taking 10grams of b5 for a week, maybe some slight improvements but nothing serious yet...

kevinf · « **Reply #22 on:** December 23, 2011, 07:16:08 PM »

Quote from: themutants on December 23, 2011, 07:38:12 AM

any updates on ur acne ? I've been taking 10grams of b5 for a week, maybe some slight improvements but nothing serious yet...

i was taking 3 grams since i started this thread (1.5 weeks??) and have seen some slightimprovements
im going to up the dose to 5 grams

kevinf · « **Reply #23 on:** December 30, 2011, 06:01:17 PM »

update
been on b5 at 4g/day since i started this thread (2 weeks?)
and it hasnt done jack shit

Swlabr · « **Reply #24 on:** December 30, 2011, 06:47:44 PM »

Quote from: kevinf on December 30, 2011, 06:01:17 PM

update
been on b5 at 4g/day since i started this thread (2 weeks?)
and it hasnt done jack shit

Dude get Clearasil Ultra Overnight Lotion. Been putting it on my face and shoulders and it's literally clearing everything. Only been using it 3 days and this shit works.

I also take 2 grams B5/day. Good luck.