Aiming for a new max of 20+ reps

[adrain]

You can bench 150-lb DBs for 15 but can't barbell bench 315 for 15

Just never tried

[mesmorph78]

315 for 15= at least a 505 one rep max.

Liar Meso "Natural" Morphshit Horseshit would be the in the top 5, no top 3 Drug Free Raw lifters in the World at his body weight.

uh right
....
anyway adrian like i was sayin..... most definetly 225 for 20 is piss easy...
you press 500+.... and repped those 150's  nicely... strongest presser on here for sure....
give the 225 for over 20  try ... you'll see .. easy

[wes]

He doesn't even adress the question anymore, I think he knows it's pointless...And like you said, anyone with a brain knows he isn't...People have their reasons for not saying they do

Gotta` agree with Groink and Dave.....his perogative.

At any rate,dude is stronger than hell .........big props!!

[Swlabr]

Adrain, I bench 225 for 15, ffs, and I'm on half the gear you are on. Try 225 for 40 - 50.

[wes]

uh right
....
anyway adrian like i was sayin..... most definetly 225 for 20 is piss easy...
you press 500+.... and repped those 150's  nicely... strongest presser on here for sure....
give the 225 for over 20  try ... you'll see .. easy

Shit,he`d crank out way more than 20 with 225 most likely.

I was in a bench meet for reps in Rochester where Ben White did 315 for 15 full range reps and guest poser Johnny Jackson did 315 for 16 good reps.

Adrain could probably equal this if not surpass it going by those DB presses...of course he`d have to train for it a while to get used to the high reps with that kind of weight.

[The True Adonis]

uh right
....
anyway adrian like i was sayin..... most definetly 225 for 20 is piss easy...
you press 500+.... and repped those 150's  nicely... strongest presser on here for sure....
give the 225 for over 20  try ... you'll see .. easy

Actually you would be the strongest Bench Presser on Getbig, Bodybuilding.com, and all of the other boards combined as a Natural at your body weight pressing 315 for 15 and a 450-505 one rep max RAW.

Problem is, you are a liar who can`t even do 225 for 10 full reps let alone 20.

[Swlabr]

True Adonis laying the smackdown on jamaicaboy's lying ass.

You go, girl~

[jaejonna]

I'm going to take a shit after I post in this ...doesn't mean it is worthy of it's own thread


just sayin

[adrain]

uh right
....
anyway adrian like i was sayin..... most definetly 225 for 20 is piss easy...
you press 500+.... and repped those 150's  nicely... strongest presser on here for sure....
give the 225 for over 20  try ... you'll see .. easy

I may give it a shot I just think by the way I train low reps I'll burn out faster.  It crazy I once watched a guy handle 300lbs pounds easy easy I'm talking like 12 or so reps, he rested about 5 mins then tried 350 and could barely get it once? Then dropped back down to 315 after resting and got 8 reps? So his stamina was great but is power for the lower rep heavy was weak.  I think I'll be opposite this.  

[mesmorph78]

Shit,he`d crank out way more than 20 with 225 most likely.

I was in a bench meet for reps in Rochester where Ben White did 315 for 15 full range reps and guest poser Johnny Jackson did 315 for 16 good reps.

Adrain could probably equal this if not surpass it going by those DB presses...of course he`d have to train for it a while to get used to the high reps with that kind of weight.

exactly just have to condition his body .. for it.. not hard .... just that he hasnt tried

[mesmorph78]

I may give it a shot I just think by the way I train low reps I'll burn out faster.  It crazy I once watched a guy handle 300lbs pounds easy easy I'm talking like 12 or so reps, he rested about 5 mins then tried 350 and could barely get it once? Then dropped back down to 315 after resting and got 8 reps? So his stamina was great but is power for the lower rep heavy was weak.  I think I'll be opposite this.  

so what does your typical chest session look like?
barbell .. in regards to reps

[adrain]

Adrain, I bench 225 for 15, ffs, and I'm on half the gear you are on. Try 225 for 40 - 50.

You only take half a scoop of cellmass post workout?

[Swlabr]

You only take half a scoop of cellmass post workout?

No I only inject 1.5 grams of AAS and 35 iu gh/week.

[adrain]

so what does your typical chest session look like?
barbell .. in regards to reps

normally I warm set 225 then set 315 not exceeding 10 reps.  My 1st working set starts with 405 this is when I gauge my strength it gives me an idea of the number of sets I'll strive for.  Increasing weight   Each set usually ends up 4 to 5 sets of 4reps. Then a set of 3 and a set of 2.  Then 4x4 sets of incline presses bar sometimes smith.

[clownbaby]

you Def could rep 300+ for reps
Ive knocked out 315 15 times 15 in  workout

lol 315 for 15 reps and you are claiming natural, that would put you at close to a 1 rep max of 465.  You shouldn't try your bullshit in front of people who have actually lifted weights for an extended period of time.

[wes]

You only take half a scoop of cellmass post workout?

[mesmorph78]

if u can knock out 10 reps 315 no problem.. shoulnt be that hard to eke out 5 extra reps
.. just for the record....
you have benched pressed more than any bber ive seen on dvd.... yes even coleman and levrone...
and these clowns think all men were created equal... or they can squeeze everyone into there tiny categories..
your an inspiration man....
Mes

[Swlabr]

if u can knock out 10 reps 315 no problem.. shoulnt be that hard to eke out 5 extra reps
.. just for the record....
you have benched pressed more than any bber ive seen on dvd.... yes even coleman and levrone...
and these clowns think all men were created equal... or they can squeeze everyone into there tiny categories..
your an inspiration man....
Mes

HAHAHAHAHHA ONE LIAR TELLING ANOTHER LIAR HOW AWESOME HE IS

SO GAY IT HURTS

[mesmorph78]

lol 315 for 15 reps and you are claiming natural, that would put you at close to a 1 rep max of 465.  You shouldn't try your bullshit in front of people who have actually lifted weights for an extended period of time.

the max ive benched is around 425 , 430
ive lifted weights for over 8 years..
Thanks for your input...

[mesmorph78]

HAHAHAHAHHA ONE LIAR TELLING ANOTHER LIAR HOW AWESOME HE IS

SO GAY IT HURTS

..... this is the first time ive ever used this term on here...

meltdown?
relax drink some horlicks .. go to sleep....

[Swlabr]

..... this is the first time ive ever used this term on here...

meltdown?
relax drink some horlicks .. go to sleep....

Hey sunshine, nobody buys the shtick. Just be honest, we'd respect your achievements so much if you just told the truth.

Bitch.

[wes]

Mes,I haven`t thought about Horlicks in years....too funny! 

[Hulkotron]

if u can knock out 10 reps 315 no problem.. shoulnt be that hard to eke out 5 extra reps
.. just for the record....
you have benched pressed more than any bber ive seen on dvd.... yes even coleman and levrone...
and these clowns think all men were created equal... or they can squeeze everyone into there tiny categories..
your an inspiration man....
Mes

Maybe you two should get a room.

[mesmorph78]

Mes,I haven`t thought about Horlicks in years....too funny! 

great drink.. especially if you have trouble sleeping..
quite popular over here

[wes]

great drink.. especially if you have trouble sleeping..
quite popular over here

I`m gonna` buy some tomorrow..........that stuff is great.