Author Topic: Roelly Squats 700 lbs for 9 Reps - August 28, 2011  (Read 17428 times)

Cleanest Natural

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Re: Roelly squats..
« Reply #50 on: December 18, 2011, 01:15:45 AM »
wanna tell?

i kinda have the feeling he is günther but thats just a feeling
look .. have you ever listen to Gunther talk? Jeesh .. gh15 grew up with english I can tell ... also Nasser speaks english like a foreigner etc ... gh15 speaks americano so at least half of his genetics come fro the states

ironneck

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Re: Roelly squats..
« Reply #51 on: December 18, 2011, 01:17:56 AM »
then tell me or if you wanna protect gh send me a pm

SmallPole

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Re: Roelly squats..
« Reply #52 on: December 18, 2011, 01:31:26 AM »
Nice tandem-squat, weight distribution in something like 70/30%, so you can figure out how much it is without spotter.

QFT

he wouldn't do a SINGLE rep by himself, that's for sure
same goes for his lame ass bench

ronnie > roelly hands down

cross-of-iron

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Re: Roelly squats..
« Reply #53 on: December 18, 2011, 01:37:30 AM »
wanna tell?
i kinda have the feeling he is günther but thats just a feeling







 ;)

Darren Avey

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Re: Roelly squats..
« Reply #54 on: December 18, 2011, 03:21:05 AM »
Everyone with a brain knows the taller you are the harder it is to squat as you have further down to go, its not coincidence that the 3 best squatters in my gym are all around 5 feet 6.

WillGrant

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Re: Roelly squats..
« Reply #55 on: December 18, 2011, 03:25:31 AM »
Warm up weights for the GB nattys, Mesomorph and Adrain  :D

Cleanest Natural

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Re: Roelly squats..
« Reply #56 on: December 18, 2011, 03:31:46 AM »
Warm up weights for the GB nattys, Mesomorph and Adrain  :D
and I quote:

"my arms are stuck at 20 inches natural with 7% bodyfat... I will superset extensions with arnold curls to break this plateau... do you guys know any exercises that would help?"

WillGrant

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Re: Roelly squats..
« Reply #57 on: December 18, 2011, 03:33:17 AM »
and I quote:

"my arms are stuck at 20 inches natural with 7% bodyfat... I will superset extensions with arnold curls to break this plateau... do you guys know any exercises that would help?"
hahahaha As natural as green cum  ;D

Immortal_Technique

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Re: Roelly squats..
« Reply #58 on: December 18, 2011, 03:39:30 AM »
::)

Ronnie was using suit in that video, therefore NOT legit squat.

Roelly is just using belt. No suit, no power cage, no nothing. Basically RAW 700lbs squat for 9 reps.

I dare you find another PRO bodybuildier on VIDEO, repping 700lbs with no suit  :-*

Yes but Roelly is doing less weight, and has a man spotting him for every rep, strong guy though for sure......both developed wide waists mind thee.

Parker

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Re: Roelly squats..
« Reply #59 on: December 18, 2011, 04:09:08 AM »
Also, let's not forget that Ronnie was squatting with a herniated disc at 5 weeks out from the Mr. O, not some Mr. east bum-fvck contest...
He was putting all on the line there.

oldtimer1

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Re: Roelly squats..
« Reply #60 on: December 18, 2011, 05:53:32 AM »
Who knows what the weight actually was?  Some of those plates look like olympic rubber bumper plates. Some bumper plates look like 45lbs plates but  could be 10 or 15 Kilo plates or 22lbs and 33lbs plates. The red in general with true bumper plates are 55lbs.  The rest of them could be really light.

devilsmile

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Re: Roelly squats..
« Reply #61 on: December 18, 2011, 07:20:51 AM »
Roellys 700lbs DESTROYS lil bitch Ronnies 800lbs with suit and shit  8)

no he doesn't, ronnie could've bounced that weight back in the day, didn't need any one touching his ass while squatting and he fealt comfortable while doing those deep squats while roelly seems to suffer here not going even parralel. Probably went crying after training.

Don't mention ronnie and roelly in the same sentence when talking about uber squatting  8)

purenaturalstrength

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Re: Roelly squats..
« Reply #62 on: December 18, 2011, 07:27:30 AM »
Funny you mention this. I was squatting 325 the other day for 5 very deep reps. The owner of my gym whos a pro power lifter said that's incredibly strong for someone my height -6'4. I always thought my legs were really weak, but maybe he was right.

Misha is 6'4" squats 792lbs full squats



So he was not right I think that gym owner

Nails

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Re: Roelly squats..
« Reply #63 on: December 18, 2011, 07:50:13 AM »
How can u tell it's 700lbs? With all those rainbow plates

purenaturalstrength

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Re: Roelly squats..
« Reply #64 on: December 18, 2011, 07:52:35 AM »
How can u tell it's 700lbs? With all those rainbow plates

considering what this guy is capable of i dont doubt it for a second

Agent69

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Re: Roelly squats..
« Reply #65 on: December 18, 2011, 09:18:35 AM »
impressive but not....in the squat buddies arms are wrapped around roly torso..not by himself-so dont count as a real solo squat(much much harder)and the bench is assisted on every rep so(dont count as solos which  is also much much harder)so impressive but not......

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Re: Roelly squats..
« Reply #66 on: December 18, 2011, 09:23:09 AM »
GH15 is right.
Ronnie is the strongest.
Paco also says so. BTW,Paco did 800lbs  6 reps without suit.

Grenache

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Re: Roelly squats..
« Reply #67 on: December 18, 2011, 10:17:47 AM »
751 lbs for 8 reps in 2010:


D_1000

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Re: Roelly squats..
« Reply #68 on: December 18, 2011, 11:00:16 AM »
i have a very hard time believing thats 700 pounds, not doubting it COMPLETELY but with those colored bumper plates who knows, looks a little easy to be 700 for reps to me.

Looks like 705 pounds to be exact. Red ones are 25, blue is 20 and yellow 15 kilograms.

falco

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Re: Roelly squats..
« Reply #69 on: December 18, 2011, 12:10:27 PM »
He might be strong, but he has a spotter. So the lift is not impressive.

gh15

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Re: Roelly squats..
« Reply #70 on: December 18, 2011, 12:34:47 PM »
751 lbs for 8 reps in 2010:



this fella wil break into pieces and crush under that weight liek ther is no tomorow if did it by himself ,,woudnt be able to do even 2 rep im nto sure about 1! i thikn he woudn tbe able to do a complete 1 with this weight ,, th eother fella practicaly hold him lol the 2 from the side give the push that personal trainer do for house wife who squat lol this is a joke lol

gh15 approved
fallen angel

Hulkotron

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Re: Roelly squats..
« Reply #71 on: December 18, 2011, 12:49:54 PM »
I think that's the first four-man squat I've ever seen.

Or maybe it's a new Olympic event, Synchronized Squatting.

QuakerOats

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Re: Roelly squats..
« Reply #72 on: December 18, 2011, 01:28:16 PM »
and I quote:

"my arms are stuck at 20 inches natural with 7% bodyfat... I will superset extensions with arnold curls to break this plateau... do you guys know any exercises that would help?"
lol. ;D

Wiggs

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Re: Roelly squats..
« Reply #73 on: December 18, 2011, 01:51:43 PM »
Why did Dobson lick his fingers before slapping Ronnie on the back?
7

Hulkotron

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Re: Roelly squats..
« Reply #74 on: December 18, 2011, 01:52:58 PM »
and I quote:

"my arms are stuck at 20 inches natural with 7% bodyfat... I will superset extensions with arnold curls to break this plateau... do you guys know any exercises that would help?"

lol