Followed the ''Adonis Principles '' for 8 weeks (pics)

[The True Adonis]

Che never followed anything from me nor have I ever given him advice nor has he ever asked.


Che has his own reasons for lying and that is fine by me.  Whatever they are, matters not to me.

[ChevChelios]

so you actually saying that he got fatter just to discredit you or what?you are full of shit bro

[The Showstoppa]

Maybe che got the pics reversed?

[The True Adonis]

so you actually saying that he got fatter just to discredit you or what?you are full of shit bro

I`m saying Che is full of shit for whatever reason.  Its as logical as saying that everyone is "following the Adonis Principles" because they are eating any food they want.

Che never asked me for advice, how to go about eating anything he wants etc...  He just did whatever he did on his own and over ate.  I don`t even think he weighs his own food or tracks calories when he does his "bodybuilding" diet so therefore he would fail pretty easily as he has no conception of caloric amounts in proportions.  I`m also sure he does not know how to do a mathematical proportion in order to get an accurate caloric amount.  Then again, I don`t think anyone here does really.

And lastly, he never contacted me once and I never had any contact with him about diet or anything.  So yes, he is full of shit and a liar.  I have no problem with him, but it is what it is my friend.

[The True Adonis]

Maybe che got the pics reversed?

If he did it correctly, then yes, the pics would certainly be reversed.

[The True Adonis]

so you actually saying that he got fatter just to discredit you or what?you are full of shit bro

To put it in simpler terms, he never followed any Adonis Principles.  He followed his own bullshit approach.

[The Showstoppa]

If he did it correctly, then yes, the pics would certainly be reversed.

I think that's what happened. 

[The True Adonis]

I think that's what happened. 

I think he probably wishes he never made this thread.

[Xerxes]

 

[Stavios]

Che never followed anything from me nor have I ever given him advice nor has he ever asked.


Che has his own reasons for lying and that is fine by me.  Whatever they are, matters not to me.

absolutely, che is the one posting the clear recent before and after pictures so he must be the one who is lying

[Twaddle]

absolutely, che is the one posting the clear recent before and after pictures so he must be the one who is lying

He's most definitely trying to slander TA.  It seems that he got skinny fat intentionally and is now trying to pull TA through the mud.  The gig is up Che.   

[RRR]

I don't give a shit about this True Adonis wanker.

But Che ate too many calories so he got fat.

End of the story.

Che please post a picture of the scale you used to weight your food.

[arce1988]

 nice milf

[tommywishbone]

I don't give a shit about this True Adonis wanker.

But Che ate too many calories so he got fat.

End of the story.

Che please post a picture of the scale you used to weight your food.

Should he also post a picture of the utensils he used to consume the vittles? Perhaps the chair he sat in while eating?

[che]

I`m saying Che is full of shit for whatever reason.  Its as logical as saying that everyone is "following the Adonis Principles" because they are eating any food they want.

Che never asked me for advice, how to go about eating anything he wants etc...  He just did whatever he did on his own and over ate.  I don`t even think he weighs his own food or tracks calories when he does his "bodybuilding" diet so therefore he would fail pretty easily as he has no conception of caloric amounts in proportions.  I`m also sure he does not know how to do a mathematical proportion in order to get an accurate caloric amount.  Then again, I don`t think anyone here does really.

And lastly, he never contacted me once and I never had any contact with him about diet or anything.  So yes, he is full of shit and a liar.  I have no problem with him, but it is what it is my friend.

You are right I've never contacted you or asked you for any advice .

1st of all I have not reason to lie  or discredit you.
2nd I didn't want to lose weight or gain weight
3rd counting calories isn't rocket science ,I've been doing this shit way longer than you Adonis ,I know what I'm doing.
4th  If over ate  I would have gained weight ,(I didn't).
I just followed what you've been preaching for years  and those were my results (I look like absolute shit ).

Going back to my clean diet .

                                                                                                                                            PS: I love you Adonis.

              

[suckmymuscle]

Che never followed anything from me nor have I ever given him advice nor has he ever asked.


Che has his own reasons for lying and that is fine by me.  Whatever they are, matters not to me.

  But you have already put forth your principles in a public forum and elucidated everything about them. So how does he not asking for your advice mean that he didn't follow your principles?

SUCKMYMUSCLE

[DK II]

ive been banging my head against a wall for ages saying the same thing.... some complete fucking morons on these boards

even the steroid boards are afflicted with this nonsense

x2, even if I like to make fun of it, even on steroids having a bad diet will give you worse results than having a clean diet.

Ok, I don't have experience with 20 i.u. HGH and 1g Tren per week though. 

[The True Adonis]

You are a liar.  You never followed anything I have said despite claiming otherwise.
You are right I've never contacted you or asked you for any advice .

1st of all I have not reason to lie  or discredit you.
2nd I didn't want to lose weight or gain weight
3rd counting calories isn't rocket science ,I've been doing this shit way longer than you Adonis ,I know what I'm doing.
4th  If over ate  I would have gained weight ,(I didn't).
I just followed what you've been preaching for years  and those were my results (I look like absolute shit ).

Going back to my clean diet .

                                                                                                                                            PS: I love you Adonis.

              

You did not count calories, weigh any food nor did you have any idea what you were doing.  You do not know what you are doing.  Sorry, you did not follow anything I have ever said, you just simply made it up as you went along.  Obviously counting calories is out of your intellectual realm so therefore it is "rocket science" to you.

By your logic, the entire world is basically on "The Adonis Principles".


Anyways, I care not what you do.  You can use all the Bro-Science you want for the rest of your life if it makes you feel better.

[The True Adonis]

x2, even if I like to make fun of it, even on steroids having a bad diet will give you worse results than having a clean diet.

Ok, I don't have experience with 20 i.u. HGH and 1g Tren per week though. 

There is no such thing as a "clean" or a "dirty" food, let alone diet.

[DK II]

There is no such thing as a "clean" or a "dirty" food, let alone diet.

Fuck off, idiot.

[The True Adonis]

Fuck off, idiot.

No, you fuck off roidhead with masked depression.

[arce1988]

ttt

[TrueGrit]

That Persian milf is hot as hell...

[suckmymuscle]

  DK is right. Adonis is a fucking moron. Calories are the only thing that matters if we are talking about gene repair activation, in which case the lower the calories the more telomere regeneration occurs.

  At the exact same number of calories, two different diets will produce completely different markers of body inflammation, markers of oxidative stress, plasma apo-lipoprotein profiles and amounts of urea, uric acid and ammonia which indicates body alkalinity/acidity, liver enzyme activity and levels of creatinine which indicates liver and kidney health.

SUCKMYMUSCLE

[Twaddle]

 DK is right. Adonis is a fucking moron. Calories are the only thing that matters if we are talking about gene repair activation, in which case the lower the calories the more telomere regeneration occurs.

  At the exact same number of calories, two different diets will produce completely different markers of body inflammation, markers of oxidative stress, plasma apo-lipoprotein profiles and amounts of urea, uric acid and ammonia which indicates body alkalinity/acidity, liver enzyme activity and levels of creatinine which indicates liver and kidney health.

SUCKMYMUSCLE

Sucky with the truth.  Thank you.