Panic disorder is a bitch, Too me...........its like you have anxiety/panic attacks for Absolutely No reason at all. I know now that having Agoraphobia is pretty much why i have panic disorder though, and i have a genetic predisposition of Panic Disorder from my dad.
If I know I have an appointment somewhere a week in advance or so,I stress out completely all week about it...............feeling very uncomfortable in my own skin.
Not even a big deal but my anxiety makes it one for me.
Once I get to the appointment,I`m fine.
Just an example of one scenario.
Depression is a whole other animal though.........really tough to deal with at times but I`m so fucking used to coping with it that it feels almost normal for me sadly enough.
If you ever need to vent,shoot me a PM.