Author Topic: Nasser doing chins with 2 plates around his waist (Video)  (Read 11232 times)

Pericles

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #50 on: January 19, 2012, 06:02:39 PM »
they are called "lat shrugs", i dont do them but they can be useful for stretching the back out. like the DC "extreme stretching", supposedly helps with looseing the fascia.

So you can shrug your lats now? Learning new anatomy and physiology daily here!

mesmorph78

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #51 on: January 19, 2012, 06:07:46 PM »
So you can shrug your lats now? Learning new anatomy and physiology daily here!

 ;D ;D ;D

guess that didnt work for him...
funny thing is if nasser had even a half decent back .. for a pro
he would have a sandow or 2
choice is an illusion

Parker

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #52 on: January 19, 2012, 06:20:02 PM »
So you can shrug your lats now? Learning new anatomy and physiology daily here!
I know you can do shrugs via the pull up bar and dip bars...

wes

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #53 on: January 19, 2012, 06:22:59 PM »
It`s more of an downward clenching of the scapula as opposed to being a shrug........just vernacular.

viking1

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #54 on: January 19, 2012, 08:35:12 PM »
If Nasser had one of these in his mouth, he could have gained at least one more inch of ROM per chin up




Hurricane Beef !

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #55 on: January 19, 2012, 09:28:21 PM »
strong dude.  great inspiration to us all.

"Thanks for asking . . . 405 for 20 reps."

THE BEEF

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #56 on: January 19, 2012, 09:39:56 PM »
nasser can go slip on a shish kabob

bulldozer

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #57 on: January 19, 2012, 09:42:20 PM »
Pointless..  :-\

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #58 on: January 20, 2012, 03:07:40 AM »
what the fuck is that, it has got to be the worst thing i have ever seen, he should be ashamed of himself

Tito24

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #59 on: January 20, 2012, 03:09:18 AM »
looks like nasser cant get up, maybe lower the weight ???

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #60 on: January 20, 2012, 09:10:42 AM »
Fucking haters in here. BB rule no.1

Can't complete a full proper rep? = INCRESE WEIGHT

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #61 on: January 20, 2012, 09:57:30 AM »
Fucking haters in here. BB rule no.1

Can't complete a full proper rep? = INCRESE WEIGHT

Don't give away Nasser's secret.
Second - in his defense one of his main sponsors was Enron which forced him to hold back on that exercise to no spill innocent oil.
.

mesmorph78

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #62 on: January 20, 2012, 03:35:47 PM »
Fucking haters in here. BB rule no.1

Can't complete a full proper rep? = INCRESE WEIGHT
;D
choice is an illusion

JUMPER

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #63 on: January 20, 2012, 03:41:13 PM »
rock starrr

Akeelsolid

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #64 on: January 20, 2012, 04:35:51 PM »
oh the old.... hes a pro footballer how dare you highlight him doing bullshit on the field....


oh so i guess if you go to a 5 star restaurant.... and the food is shit... you dare not open your mouth because a 5 star chef prepared it .. you cant do better....

truth.. coleman greatest back or dorian... trained it hard....
non of this fancy bullshit.....

In truth, BigBobs rebuttal, is correct. Really, the only one whom could make an educated decision on wheteher Nasser was training his back correctly is another proffessional.

To be an olympia calibur bodybuilder is not something you learn in the gym or in a book or watching videos. I am quite sure Nasser was very particuler in whom he got help with whether with drugs, training posing etc. He THEN practiced what he had learned everyday, to become a proffesional at the highest level of bodybuilding. I work as a Physician Asst. and in no way shape or form could I ever give a higher proffesional opinion than an MD-That is a fact.

By your board name, I would assume that you were born in 1978, (or maybe not) making you what 32yrs old? at 32 yrs of age (if Nasser was really born in 1965) he was #2 in the world in 1997 at the olympia in which many believed that he beat Dorian yates. He was not however, making uneducated critiques of someones training on a bodybuilding forum, whom does not know the particulars of being able to compete in the highest levels of bodybuilding. 

 

NarcissisticDeity

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #65 on: January 20, 2012, 04:40:37 PM »
In truth, BigBobs rebuttal, is correct. Really, the only one whom could make an educated decision on wheteher Nasser was training his back correctly is another proffessional.

To be an olympia calibur bodybuilder is not something you learn in the gym or in a book or watching videos. I am quite sure Nasser was very particuler in whom he got help with whether with drugs, training posing etc. He THEN practiced what he had learned everyday, to become a proffesional at the highest level of bodybuilding. I work as a Physician Asst. and in no way shape or form could I ever give a higher proffesional opinion than an MD-That is a fact.

By your board name, I would assume that you were born in 1978, (or maybe not) making you what 32yrs old? at 32 yrs of age (if Nasser was really born in 1965) he was #2 in the world in 1997 at the olympia in which many believed that he beat Dorian yates. He was not however, making uneducated critiques of someones training on a bodybuilding forum, whom does not know the particulars of being able to compete in the highest levels of bodybuilding. 

 

Another Team Nasser gimmick.

wes

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #66 on: January 20, 2012, 04:44:40 PM »
Another Team Nasser gimmick.
Bullshit post also.....lots of non pros are trainers and lots of trainers look like they never lifted a day in their lives,and I`m talking top trainers of pros here.

mesmorph78

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #67 on: January 20, 2012, 04:53:20 PM »
In truth, BigBobs rebuttal, is correct. Really, the only one whom could make an educated decision on wheteher Nasser was training his back correctly is another proffessional.

To be an olympia calibur bodybuilder is not something you learn in the gym or in a book or watching videos. I am quite sure Nasser was very particuler in whom he got help with whether with drugs, training posing etc. He THEN practiced what he had learned everyday, to become a proffesional at the highest level of bodybuilding. I work as a Physician Asst. and in no way shape or form could I ever give a higher proffesional opinion than an MD-That is a fact.

By your board name, I would assume that you were born in 1978, (or maybe not) making you what 32yrs old? at 32 yrs of age (if Nasser was really born in 1965) he was #2 in the world in 1997 at the olympia in which many believed that he beat Dorian yates. He was not however, making uneducated critiques of someones training on a bodybuilding forum, whom does not know the particulars of being able to compete in the highest levels of bodybuilding. 

 
hi bigbobs
if my user name was meso 2011 that would make me ... 1yr old   right... dont presume to know anything about my personal life... and for the record i am not 32
this thread is about pro bber nasser .. debate about the video posted..
his back sucked... for a pro that video was nonsense...
choice is an illusion

wes

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #68 on: January 20, 2012, 04:54:56 PM »
hi bigbobs
if my user name was meso 2011 that would make me ... 1yr old   right... dont presume to know anything about my personal life... and for the record i am not 32
this thread is about pro bber nasser .. debate about the video posted..
his back sucked... for a pro that video was nonsense...
;D

bigbobs

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #69 on: January 20, 2012, 05:08:44 PM »
lol at you guys thinking anyone who is pro-Nasser is a "gimmick."

NarcissisticDeity

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #70 on: January 20, 2012, 05:15:52 PM »
lol at you guys thinking anyone who is pro-Nasser is a "gimmick."

Not anyone , just people who rarely post and only seem to appear when Nasser is being criticized , like Sharma and the swami  ;)

I highly suspect you are guilty of using a gimmick or two , admittedly I have no proof but it's safe to assume.

bigbobs

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #71 on: January 20, 2012, 05:31:11 PM »
Not anyone , just people who rarely post and only seem to appear when Nasser is being criticized , like Sharma and the swami  ;)

I highly suspect you are guilty of using a gimmick or two , admittedly I have no proof but it's safe to assume.

I took a brief look at his posting history and it seemed to be the only post related to Nasser, so you're wrong again.  Swami has posted pictures of himself as well. 

I used a different account on here for a few months some years ago, only because one guy kept posting my personal info when I'd use the bigbobs account, but since that's stopped long ago I've only been using my own account and have never used to any other.

I think you should get used to the fact that there are many others who support Nasser and not assume they are gimmicks.

haider

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #72 on: January 20, 2012, 05:55:31 PM »
Ofcourse we can't know whether he really intended to do lat shrugs , or if he's too weak to do pullups (or both) but he sure looks like a douche doing it.

Nasser is irrelevant anymore, why are we still having debates about him?  ???
follow the arrows

bigbobs

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #73 on: January 20, 2012, 06:19:39 PM »
Ofcourse we can't know whether he really intended to do lat shrugs , or if he's too weak to do pullups (or both) but he sure looks like a douche doing it.

Nasser is irrelevant anymore, why are we still having debates about him?  ???

Relevent enough for you to to click on the thread, view the video and post an opinion about it.  So why dont' you answer your own question, if he is irrelevent, why did you make a post about his lat shrugs/chinups?

wes

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Re: Nasser doing chins with 2 plates around his waist (Video)
« Reply #74 on: January 20, 2012, 06:23:24 PM »
lol at you guys thinking anyone who is pro-Nasser is a "gimmick."
I wasn`t insinuating that bobs,mesmorph73`s post was just kind of funny.  :)