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Author Topic: what will happen  (Read 2251 times)
get big AusSiE
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« on: October 15, 2005, 11:08:00 PM »

if i train 1 bodypart for 1 week then the following week a different body part
and so on
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buffbong
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« Reply #1 on: October 16, 2005, 08:21:54 AM »

most likely lose size,
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NoCalBbEr
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« Reply #2 on: October 16, 2005, 09:02:37 AM »

yea u'll lose size, bc of so much time between workouts. it would take you three to four  months to hit each body part.
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big E
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« Reply #3 on: October 16, 2005, 05:40:04 PM »

I'm not so sure he would lose alot of size. Think when you hit chest all of the other muscles that are recruited. the same with back and shoulders. The only muscle i think that would atrophy the most would be legs. But I'm not going to be the one to test this theory.
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Thaiboxing,Bjj
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« Reply #4 on: October 17, 2005, 12:44:14 AM »

do you mean once, or training the same musclegroup several times during one week
whatever it is, it doesnt sound like a good plan Roll Eyes
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Z
get big AusSiE
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« Reply #5 on: October 17, 2005, 01:29:02 AM »

i mean train chest monday to friday then the following week back and so on
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Euro-monster
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« Reply #6 on: October 18, 2005, 04:29:45 PM »

if i train 1 bodypart for 1 week then the following week a different body part
and so on

I don't know? Why don't you try it out for us and come back in a few months and tell us all about it.... Roll Eyes
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?
SLYY
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« Reply #7 on: October 18, 2005, 04:55:50 PM »

I'm not sure if you were joking with this post or not.  If you were serious, it is a bad idea.  You will overtrain certain muscles and not train others at all-for a week at a time.
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Ledd
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« Reply #8 on: October 18, 2005, 05:17:14 PM »

I really hate to flame anyone with a legitimate question but get back to us on leg week.  In fact, why don't  you start with legs so that you know what a bad idea it is.
I mean even if you trained mon-fri and it was light to moderate intensity, how could you make any progress lifting with a month or more time off?
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NoCalBbEr
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« Reply #9 on: October 21, 2005, 01:45:50 PM »

lol thats all bad!! yeah  start with legs. and no  pusy stuff, free weight do squats/front squats then leg press/heck squat and legs externsions. after a couple of days going balls to the walls. you wont be walking to the third workout.
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mem
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« Reply #10 on: October 21, 2005, 03:06:13 PM »

Makes very little sense to me . . . BAD IDEA  Huh

U N L E S S  its like bedroom push-ups all weekend long . . .  Smiley   Tongue   Cool

WTF? Are you board? Pick another activity
you do not  h a v e  to go to the gym.

I probably walk, cycle, rollerblade or do yoga -
like them all as (limited use) adjuncts to BB.

BTW - IF you do this (seriously) report back - we are curious  Huh
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1 life 1 liver
NoCalBbEr
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« Reply #11 on: October 21, 2005, 04:07:03 PM »

its sad that we're against it but curious to see what will happen.
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weedoutheweak
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« Reply #12 on: October 22, 2005, 01:12:57 AM »

if i train 1 bodypart for 1 week then the following week a different body part
and so on


go for it
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trulytoned
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« Reply #13 on: November 04, 2005, 08:58:00 PM »

in my opinion it would be useless, youd over-train every muscle and leave no time for recovery, i dont think youd see any gains
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big or bust
Jr. Yates
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« Reply #14 on: November 07, 2005, 03:19:53 PM »

give it a shot and let us know
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bodybuildersreality.com
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« Reply #15 on: November 08, 2005, 04:07:42 PM »

You'll have to change your getbig name to getting smaller AusSie!!
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rcody04
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« Reply #16 on: November 08, 2005, 04:49:10 PM »

You will become dumber than you already are.  Huh
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best thing about cardio is the girl in front of u
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