Author Topic: Kevin Levrone can bench two plates (Read 7917 times)

bic_staedtler · « **on:** March 05, 2012, 10:29:13 PM »

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Be impressed. No idea how to add a youtube screen pic, but you will find a massive two plate bench.

Be impressed.

The_Punisher · « **Reply #1 on:** March 06, 2012, 05:01:00 AM »

whatever happened to the Levrone project?

DK II · « **Reply #2 on:** March 06, 2012, 05:02:51 AM »

LOL, he is really struggling with that.

Guess drugs are only the finishing touch after all.

Euro-monster · « **Reply #3 on:** March 06, 2012, 05:04:57 AM »

You are welcome buddy....

THEBOSS · « **Reply #4 on:** March 06, 2012, 06:22:55 AM »

Its painful to listen to this dork .

uetone · « **Reply #5 on:** March 06, 2012, 06:26:36 AM »

natty

Krankenstein · « **Reply #6 on:** March 06, 2012, 06:40:41 AM »

Quote from: bic_staedtler on March 05, 2012, 10:29:13 PM

&feature=related

Be impressed. No idea how to add a youtube screen pic, but you will find a massive two plate bench.

Be impressed.

EASIEST (non extra software) way for PC.....

1) Pause the video where you want it
2) Press CTRL+print screen button
3) Open up Paint program
4) Press CTRL+V
5) Use the rectangle select tool and select the part of the screen you want to post
6) Press CTRL+X
7) File > New > CTRL+V

save file to desktop (as jpg)
9) go to tinypic.com and upload file
10) cut and paste the URL (for message boards) in your post

_bruce_ · « **Reply #7 on:** March 06, 2012, 07:15:26 AM »

Quote from: Krankenstein on March 06, 2012, 06:40:41 AM

EASIEST (non extra software) way for PC.....

1) Pause the video where you want it
2) Press CTRL+print screen button
3) Open up Paint program
4) Press CTRL+V
5) Use the rectangle select tool and select the part of the screen you want to post
6) Press CTRL+X
7) File > New > CTRL+V
save file to desktop (as jpg)
9) go to tinypic.com and upload file
10) cut and paste the URL (for message boards) in your post

Illegal tip of the pros

Tito24 · « **Reply #8 on:** March 06, 2012, 07:39:11 AM »

that little shit is too much of an attention whore

Fortress · « **Reply #9 on:** March 06, 2012, 07:45:39 AM »

Hey, I respect his guts to allow folks to see him when he's such a twink, but, MAN, how depressing it must be to have been at one time built like a beast, pressing five plates, and now getting crushed under two.

mesmorph78 · « **Reply #10 on:** March 06, 2012, 09:04:18 AM »

is he supposed to bench 5 plates till the day he dies...
maybe he isnt training as much now...
and more than likely he has more going in his life than to be worrying about how much he benches
age and changes in life and focus will come to us all
dont be so fickle

wes · « **Reply #11 on:** March 06, 2012, 09:06:21 AM »

At least he`s still training.

doriancutlerman · « **Reply #12 on:** March 06, 2012, 12:10:41 PM »

Guys,

You do realize that was the 30th rep of a set he recorded a little over a year ago, right? Same clothes, same "Wooo, that's what's up baby" move off the bench.

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I don't know why everyone assumes he's lost 29 reps since late 2010

The bastard almost got 315 after not training for years (or so he said; YMMV).

hazbin · « **Reply #13 on:** March 06, 2012, 12:13:39 PM »

Quote from: Fortress on March 06, 2012, 07:45:39 AM

Hey, I respect his guts to allow folks to see him when he's such a twink, but, MAN, how depressing it must be to have been at one time built like a beast, pressing five plates, and now getting crushed under two.

it's not bad once you get used to it!! lol

actually , yeah, it's pretty depressing

jaejonna · « **Reply #14 on:** March 06, 2012, 12:31:25 PM »

Looks good here as a natural...perhaps natural limit or was fella already hormonized ?

doriancutlerman · « **Reply #15 on:** March 06, 2012, 01:23:04 PM »

Jae,

Well, Kevin CLAIMED he could do 440 as a natty. He could do 405 for two looking like he did in the video you quoted, so you'll get about a 60/40 split saying he's on/clean. I'd say he was on something but probably nothing crazy.

Mawse · « **Reply #16 on:** March 06, 2012, 01:30:00 PM »

blew his HRT budget on smirnoff blue

tbombz · « **Reply #17 on:** March 06, 2012, 01:32:06 PM »

pretty much everyone on this entire forum, juicers included, can grow their pecs using two plates.

you gotta make it harder, not easier.

try a 6 second negative on incline barbell press. each and every rep. keep your elbows tucked, hand spacing a bit wider than shoulder width. look down at your chest and make sure your contracting the pecs on the way up, HARD on the way up.

probably only a few guys on here who could do more than 10 reps with 225lbs in that fashion.

Pet shop boys · « **Reply #18 on:** March 06, 2012, 01:58:52 PM »

'Its great to get this feeling without taking....(you know what)"

WOOOSSSHHHHHHHHHHHHHHHHH HHHHHHHHH

DK II · « **Reply #19 on:** March 06, 2012, 02:22:15 PM »

Quote from: mesmorph78 on March 06, 2012, 09:04:18 AM

is he supposed to bench 5 plates till the day he dies...
maybe he isnt training as much now...
and more than likely he has more going in his life than to be worrying about how much he benches
age and changes in life and focus will come to us all
dont be so fickle

HAHAAHAHHAAH, maybe he isn't training as much now?? ??

Maybe he isn't shooting up grams of steroids, HGH, Insulin, peptides, painkillers, other research chemicals and drinking a bottle of JD before workouts??

You're such an idiot.

doriancutlerman · « **Reply #20 on:** March 06, 2012, 02:38:35 PM »

Quote from: tbombz on March 06, 2012, 01:32:06 PM

pretty much everyone on this entire forum, juicers included, can grow their pecs using two plates.

you gotta make it harder, not easier.

try a 6 second negative on incline barbell press. each and every rep. keep your elbows tucked, hand spacing a bit wider than shoulder width. look down at your chest and make sure your contracting the pecs on the way up, HARD on the way up.

probably only a few guys on here who could do more than 10 reps with 225lbs in that fashion.

I don't doubt that, but am I the only person who's noticed his "mighty struggle for one rep with 225" is one in the same as his 30th rep with the same weight from an old video? I seriously doubt the fuck was clean in his "comeback" but it's absolutely idiotic to assume the man can't handle 2 plates based on a snippet of a clip.

Here's another newsflash: in Greg Kovacs' shitty video, while the man's pressing, we never see the weights when he goes over 4 plates on the incline. What we DO see is him doing the same couple of reps, over and over, only for the camera to cut away and show more weight on the bar

The Abdominal Snoman · « **Reply #21 on:** March 06, 2012, 05:06:51 PM »

Doesn't he have a lot of money or something? One would think that we would be seeing some decent short movies from this guy. He is an actor after all. Come on Kevin, lets see a decent short film...I'll even give you the title to get you going OK.

Title

MUSCLESCHMOE

Lets see a short documentary about the muscle schmoes of bodybuilding. You can tell a couple stories of your own encounters and also record other "athletes" telling some stories about their encounters.

bic_staedtler · « **Reply #22 on:** March 06, 2012, 06:10:27 PM »

Don't get me wrong, I respect where he's coming from and at least he still trains and looks to be in shape (although I'm not sure why, when flexing, his right bicep is so noticeably larger than the left).

He speaks the truth regarding supplements and such however he's a businessman and the business of supplementation dictates that to maximize products, ya gotta overpromise and underdeliver. That's the way it is.

But supplements for the most part are garbage anyway, in my opinion. I like the Shawn Ray attitude: real food, eat it.

Polish Power · « **Reply #23 on:** March 06, 2012, 06:12:36 PM »

Hmmm let me see, I'm clean 5 foot 6 220 lbs, set 1 135x20, 2 225x12, 3 275x12, 4 315x10, 5 350x6, 6 225x40. I know its because I'm Polish Power

aesthetics · « **Reply #24 on:** March 06, 2012, 07:00:15 PM »

Quote from: bic_staedtler on March 05, 2012, 10:29:13 PM

&feature=related

Be impressed. No idea how to add a youtube screen pic, but you will find a massive two plate bench.

Be impressed.

that was only at the end of his set, you have no idea how many times he did it. could have benched it 40 times for all you know yet you're going to talk trash about him