« previous next »
Pages: 1 2 3 [4]   Go Down

Author Topic: Deadlifting video with ben white maxing also derek poundstone  (Read 20265 times)

mesmorph78

  • Getbig V
  • *****
  • Posts: 10953
  • there can only be one...
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #75 on: April 19, 2012, 05:20:38 PM »
Quote from: Onetimehard on April 19, 2012, 04:47:40 PM
Haven't done it yet but did 7 plates and a 10 in 09 so we will try, been busting deadlift like crazy lately and the first time ever I am doing deadlifts, bent-over rows and one arm dumbell rows in a single workout, let's just hope nothing goes, have weak left hamsting though
Man thats serious weight.....
i always do deads bent rows  and tbar or dumbell rows in a session... along with many sets of chins....
do you deadlift every back session?
Logged
choice is an illusion

OTHstrong

  • Competitors II
  • Getbig V
  • *****
  • Posts: 14122
  • Jasher
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #76 on: April 19, 2012, 07:24:06 PM »
Quote from: mesmorph78 on April 19, 2012, 05:20:38 PM
Man thats serious weight.....
i always do deads bent rows  and tbar or dumbell rows in a session... along with many sets of chins....
do you deadlift every back session?
No, I do back once a week when I deadlift and I will do that for 4-5 weeks then I will switch and not do deads for 4-5 workouts but then I will do back once every 4-5 days.
Logged

Gregzs

  • Getbig V
  • *****
  • Posts: 17373
  • Getbig!
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #77 on: May 04, 2014, 08:06:59 PM »
Deadlift Session Bodybuilder vs Strongman vs Powerlifter

Logged

Roger Bacon

  • Getbig V
  • *****
  • Posts: 20957
  • Roger Bacon tries to be witty and fails
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #78 on: May 04, 2014, 08:20:50 PM »
Quote from: nzmusclemonster on April 16, 2012, 04:38:58 PM
Sounds like your forearms are too tired from all the masturbating you do to pictures of yourself.

rofl

After giving out free hand jobs at the gym all day every day they should be massive.
Logged
✠

Gregzs

  • Getbig V
  • *****
  • Posts: 17373
  • Getbig!
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #79 on: September 29, 2014, 06:56:40 PM »
Deadlift Battle - Can U Beat Us? (eng sub)

Logged

old-school-lifter

  • Getbig IV
  • ****
  • Posts: 2685
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #80 on: October 02, 2014, 08:56:54 PM »
Quote from: mesmorph78 on April 16, 2012, 03:32:26 PM
Ben white isn't a particularly super strong deadlifter compared to his bench numbers




stan efferding owned Ben @ their lift off
Logged

old-school-lifter

  • Getbig IV
  • ****
  • Posts: 2685
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #81 on: October 02, 2014, 09:05:42 PM »
Quote from: jparker on April 17, 2012, 05:00:11 PM
Damn right ..



that 1015 DL by BM is incredible
made it look so easy

has andy Bolton topped this or is this the WR?
Logged

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 59621
  • It’s All Bullshit
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #82 on: October 02, 2014, 11:23:48 PM »
Quote from: mesmorph78 on April 16, 2012, 03:32:26 PM
Ben white isn't a particularly super strong deadlifter compared to his bench numbers




Poundstone is a beast...no friggin straps and easily pulled it.
Logged

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 59621
  • It’s All Bullshit
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #83 on: October 02, 2014, 11:24:54 PM »
Quote from: nzmusclemonster on April 16, 2012, 04:20:17 PM
Shows how much you know about training. All drugs.

Was waiting for this. You don't know how to train do you?
Logged

Gregzs

  • Getbig V
  • *****
  • Posts: 17373
  • Getbig!
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #84 on: October 19, 2014, 09:49:04 PM »
Cornelia Ritzke with Dorian Berger and Romano Rengel

Deadlift Session mit den Deutschen Meistern

Logged

Gregzs

  • Getbig V
  • *****
  • Posts: 17373
  • Getbig!
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #85 on: January 20, 2015, 09:51:19 PM »
The Animal Underground: Richard "The Ant" Hawthorne, Deadlift Training

Logged

Gregzs

  • Getbig V
  • *****
  • Posts: 17373
  • Getbig!
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #86 on: February 15, 2015, 03:14:57 PM »
High Rep Squat & Deadlift Mayhem (eng sub)

Logged

Gregzs

  • Getbig V
  • *****
  • Posts: 17373
  • Getbig!
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #87 on: July 20, 2015, 06:56:28 PM »
Bodybuilder Owns FOUR Powerlifters! Deadlift Session

Logged

mr.turbo

  • Getbig V
  • *****
  • Posts: 4617
  • Team Freedom
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #88 on: July 20, 2015, 07:03:15 PM »
Quote from: nzmusclemonster on April 16, 2012, 04:20:17 PM
Shows how much you know about training. All drugs.

 ;D  ;D
Logged
"

Gregzs

  • Getbig V
  • *****
  • Posts: 17373
  • Getbig!
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #89 on: October 25, 2015, 11:04:55 AM »
Big on the Basics Beyond: Deadlift with Dan "BOSS" Green

Logged

DroppingPlates

  • Competitors II
  • Getbig V
  • *****
  • Posts: 49987
  • Team Pocahontas
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #90 on: October 25, 2015, 11:11:10 AM »
Quote from: Gregzs on October 25, 2015, 11:04:55 AM
Big on the Basics Beyond: Deadlift with Dan "BOSS" Green

Dan isn't only a power house, he's also good in explaining how to lift.
Logged

MoralMan

  • Getbig III
  • ***
  • Posts: 924
Re: Deadlifting video with ben white maxing also derek poundstone
« Reply #91 on: October 25, 2015, 11:37:43 AM »
Quote from: mesmorph78 on April 16, 2012, 04:36:07 PM
exactly... im more concerned with having a super strong and big back.... grip strength is secondary to me... and shouldnt be allowed to compromise a huge coumpound lift like the deadlift.  But saying that i only use straps once i get really heavy on deads

How heavy can you go? What's your pb?
Logged
Pages: 1 2 3 [4]   Go Up
« previous next »