that'd be alcohol in general though ? and then only if drank in excess i imagine. lack of quality sleep prbably does more to lower test levels tahn moderate boozing
other than the obvious, sleep more, less stress, decrease alcohol?I heard Zinc increases test levels, but is there anything else PROVEN to increase test levels?
Zinc and all these things can maybe bring back decreased test levels, but it is impossible to stimulate test production over a certain point, that is very low compared to shooting even 250mg e7d.
Porn
watching porn with or without cracking one off? Serious question. If you watch porn, and maybe you are jerking but not until cumming, does it cause elevated test levels for a longer period?
i usually don't make random assertions but i wouldn't be suprised if alcohol consumption occasionally increased test levels, it is a pretty good anti-inflammatory. A night after boozing im horny as fuck and find i'm actually stronger. Chronic consumption no doubt will hinder production.
Hahah, oh boy what some of those naturals go through just for an unnoticable increase in test levels....