How much can you bench?

[whitewidow]

How much can you bench?include age, height and weight- no Lying-lol
23yrs
5-7
weight-178-180
 my best bench is 315 for 5.

[aussie_wanna_b_big]

It would be better if they included:
- age
- amount of years you have been training
- height and weight

[Dnizneer]

5'4
230
M

500lb

[Negative05]

I am best described with the below:

Small waist
Cute Face
Big Behind

Weights:

495 lb incline
315 military for 10
800 squat for 2 (Coleman ass growin' style)

 

[Steve-O]

33yrs

6'1"

250 lbs.

Training for 11 months.

Flat Bench 270 for 4-6 reps, (don't max out, I train alone, maybe 290-ish?)

[chafed_nut_sack420]

(-----------------------------------------------------This much---------------------------------------)

[Eric2]

6'2, 225#
    Bench stats. 225x25. 315x12. 405x4. 445x1
                       

[619Rules]

How much can you bench?include age, height and weight- no Lying-lol
23yrs
5-7
weight-178-180
 my best bench is 315 for 5.

5'7 a buck 70, man Widow-you are one puny dude...

I doubt you coudl hit 315 for 5 clean reps at 170.......maybe if you are bouncing the weight or not going all the way down.

[Hendrix]

Juiced to the gills  in a 7 year peroid.500 pounds.33YO 10 years training 6ft.
Natural to the gills 220 pounds for reps and can do more reps than Nasser.Cannot go above 220 without severe joint pain without Nubain.
I need Drugs to lift heavy and avoid pain,Very sad when i think about it.

[Jr. Yates]

5'9. 18 years old. 214lbs max bench 325lbs

[Sir Duchaine]

age: 52

height: 6'3"

B/W: 367lbs

B/P: 550 x 6

[chafed_nut_sack420]

Juiced to the gills  in a 7 year peroid.500 pounds.33YO 10 years training 6ft.
Natural to the gills 220 pounds for reps and can do more reps than Nasser.Cannot go above 220 without severe joint pain without Nubain.
I need Drugs to lift heavy and avoid pain,Very sad when i think about it.

How much juice does a person need to do for an increase of 280 pounds on the bench?

[whitewidow]

5'7 a buck 70, man Widow-you are one puny dude...

I doubt you coudl hit 315 for 5 clean reps at 170.......maybe if you are bouncing the weight or not going all the way down.

No good form reps- well maybe just the first three-lol.

[Hendrix]

How much juice does a person need to do for an increase of 280 pounds on the bench?

I am a Hyper responder to the juice maybe 4  grams per weak and opiates, like Levrone i get up in weight rather than bulking and comiing down in weight.270 when juiced with good conditioning.
225 natural.I have resigned myself to lifting light while natural.

[rocket]

5ft 11
123 Pounds
Max bench 170x1/2

[Sir Duchaine]

5ft 11
123 Pounds
Max bench 170x1/2

I am calling bullshit on this claim

[rocket]

I am calling bullshit on this claim

Ok maybe it was a quarter rep

[240 or bust]

I do 1/16th range of motion reps.

[(nothing)]

150
315x12
then i get up and  curl it for about 8.
i do this everyday and then i leave the gym in all my glory \m/.

this thread is pointless as it comes up about once every 2-3 months.

not to say i don't beleive people its just more valid when you see pics, video, etc. with out they are just words that hold little meaning.

[brianX]

I can bench 365!

[onlyme]

I did 225

[rocket]

Everybody knows that the more posts you have on getbig the more massive you are.

[Big_D]

6'2" 330
34 years old
405x12 reps max
550 for one time max
Normally, I fo 405 for 10 reps

[JPM]

Have to agree with (nothing), pointless. And Rocket is also correct.  The fingers seem to be more creative on the number pad's after each post here.

Onlyme did that 225 bench at age 12.

Good Luck.

[kicker]

5'7''
185 lbs.
28 y.o

275 x 12 on a good day.  Don't know what my 1-rep max is right now.