i flush my system out daily with 40 ounces of beans, my cholesterol and blood pressure are all in check
what you see is the fat but dont let it deicive you. im just a man carrying around 100 pound of solid EXTRA weight
its like a man walking around with 2 - 50 pound dumbells, those dumbells just stress his muscles and work him out they do NOT hinder his health
but now you have unhealthy fat people who are slow , sick, out of breath, low energy, because they are clogged literally. As for me i get shit done more than the haterz would ever dream about