hahaahha More Reviews from the AMAZON UK Site:
5 of 6 people found the following review helpful:
Not as good as I thought it would be, 27 Jul 1999
Reviewer: A reader
Most recipes in the book start with good intentions and a few are actually good, but most lack flavor and the textures are off. This book would be good for someone just getting into a nutrition program, or someone who needed a great deal of guidance. I was disappointed with this book.
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7 of 8 people found the following review helpful:
Faulty science, flat food, 21 Jun 1999
Reviewer: A reader
The muscle-building, fat-burning science of this book is all wrong. I don't want to get too technical, but I am a bodybuilder and fitness competitor, and I know a lot about dieting to both gain muscle and lose fat. This book is wrong on both counts. On top of that, I tried several recipies, and, to be kind, they were bland and flat. Food without flavor. I had heard good things about this book, but I guess I had heard wrong.
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4 of 6 people found the following review helpful:
VERY BAD, 21 Jun 1999
Reviewer: A reader
This book is amateurish. The photography is bad, the writing is worse, and the meals are very unappetizing. I tried cooking a half dozen meals from this book and all but one of them (liver and oatmeal, surpisingly) were bland. I don't know how else to put it. I liked the liver and oatmeal, iron-boosting breakfast. I just had it for my last meal. But I know most people will not find that appealing. This was a good idea for a book; the execution is the only problem.
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