WAIT MEAT IS GOOD FOR YOU FOLLOW THESE STEPS I FOUND, IT SEEMS CLEAR TO ME NOW GRAINS AND SUGARS ARE BAD JUST EAT MEAT TO SOLVE YOUR TRIGLICERIDE AND PANCREATIC PROBLEMS
Extremely high triglycerides may result in side effects like pancreatitis, an enlarged liver and spleen, and xanthomas, or fatty deposits in the skin.
If your triglyceride levels are elevated, it likely represents a severe abnormality of insulin balance in your body, and it is very important to lower them [sugars and carbs] since, again, high triglycerides are an incredibly potent risk factor for heart disease.
Fortunately, you are being armed with the information you need to get things under control--triglyceride elevation is one of the most easy and straightforward problems to correct by dramatically reducing, or eliminating, grains and sugars in your diet.
This includes bread, pasta, rice, potatoes, corn, bagels, cereals, crackers and sweets like cookies, candies and fruit juice. You can read more about the role of sugars in elevated triglycerides in this review in the October 2003 American Journal of Clinical Nutrition.
Although this type of dietary change may sound overwhelming to start, you will soon break your addiction to grains and sugar and your desire for them will decrease, along with your triglyceride levels. Plus, you will likely have more energy than you've had in years. My book, The No-Grain Diet, can help you on your way to a grain-, sugar-free lifestyle.