joking around wit the title
oke i'm serious now
Question for Mr. Adonis!
after reading this article, i have some questions for YOU!.
Do you have any trainings schedules? do you count calories? do you count Macronutrients?
So, Tell me something about your Training,diet,rest days.
Keep up the good work Mr Adonis.
Take a minute and look at this picture from the late 1800s.Sandow at age 19http://www.sandowmuseum.com/sandow19.html
Do you really think he was concerned about wether he got the correct amount of BCAA`s in.
Or that he hurried up and got his post workout shake,(triple filtered isolated hydrolyzed crap in a container) within a 30 minute window of his last workout?
Or that he worried about which foods bloated him(which is a complete myth I might add unless you are severly allergic to certain foods).
Or that he was getting 600 grams of protein.(stupid DC diet that people really think that works even though there are currently under 5 COMPLETELY NATURAL bodybuilders competeing at over 210 under 6 foot.) Stupid DC training and diet.
Do you think he was thinking that Milk and Fruit are bad when getting lean?
Do you think he was calculating the perfect Macronutrient ratio everyday?
I swear you people make this shit harder than it needs to be.Clowned by the likes of internet Gurus like DANTE,(DC),Supplement companies and even some silly ass competitive bodybuilders.
Some of you dumb people will believe anything.
DIETING AND TRAINING DOES NOT HAVE TO BE SO SCIENTIFIC! Some of you make it more intricate than the the cieling of the Sistine Chapel and harder than building the Ancient Pyramids.
It amuses me.
You people believe the hype!!!!!!