Getbig Bodybuilding, Figure and Fitness Forums
November 24, 2014, 01:37:37 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: derek poundstone - curls 40lb axle bar for 350 reps  (Read 2067 times)
bradistani
Getbig V
*****
Posts: 58545



WWW
« on: September 19, 2012, 08:30:25 AM »

<a href="http://www.youtube.com/watch?v=-n91rtDZWGM" target="_blank">http://www.youtube.com/watch?v=-n91rtDZWGM</a>
Report to moderator   Logged
DroppingPlates
Getbig V
*****
Gender: Male
Posts: 30596


Where are my brave brothers and sisters?


WWW
« Reply #1 on: September 19, 2012, 08:34:43 AM »

Almost as boring as a vid with Jay
Report to moderator   Logged
Hulkotron
Getbig V
*****
Posts: 17910


The forbidden ritual of the steel palm


« Reply #2 on: September 19, 2012, 09:06:50 AM »

Tremendous feat by a splendid athlete.
Report to moderator   Logged
Fortress
Getbig V
*****
Gender: Male
Posts: 4944


« Reply #3 on: September 19, 2012, 09:12:42 AM »

Guy's awesome but ... ? ... Guess he's just doing something different and extreme, for shits and giggles.
Report to moderator   Logged
bradistani
Getbig V
*****
Posts: 58545



WWW
« Reply #4 on: September 19, 2012, 09:18:46 AM »

Guy's awesome but ... ? ... Guess he's just doing something different and extreme, for shits and giggles.

more like to get shock his arms into working through the excruciating lactic pain barrier
Report to moderator   Logged
Fortress
Getbig V
*****
Gender: Male
Posts: 4944


« Reply #5 on: September 19, 2012, 09:21:03 AM »

more like to get shock his arms into working through the excruciating lactic pain barrier

Or this, yeah.
Report to moderator   Logged
Jaime
Getbig V
*****
Posts: 4942


North Pole, fucking elves left, right and centre.


« Reply #6 on: September 19, 2012, 09:23:34 AM »

Just tried this but in reverse, 350 for 40 reps. Good warmup set.
Report to moderator   Logged

Trans Milkshake.
MORTALCOIL
Getbig V
*****
Posts: 6103



« Reply #7 on: September 19, 2012, 09:50:46 AM »

Another ten minutes of this and we had a masterpiece of modern cinema.
Report to moderator   Logged
Schmoff
Getbig V
*****
Posts: 4579


« Reply #8 on: September 19, 2012, 09:57:28 AM »

what's the point of this kind of bullshit?

Report to moderator   Logged
Hulkotron
Getbig V
*****
Posts: 17910


The forbidden ritual of the steel palm


« Reply #9 on: September 19, 2012, 09:58:34 AM »

what's the point of this kind of bullshit?



Shock the muscles into new growth




 Roll Eyes
Report to moderator   Logged
pluck
Getbig IV
****
Gender: Male
Posts: 1911


Getbig!


WWW
« Reply #10 on: September 19, 2012, 09:59:08 AM »

what's the point of this kind of bullshit?



x2
Report to moderator   Logged
BayGBM
Getbig V
*****
Gender: Male
Posts: 17169



« Reply #11 on: September 19, 2012, 10:37:17 AM »

Derek is tier 1! Tongue
Report to moderator   Logged
Tito24
Getbig V
*****
Posts: 20644

I'm a large man but.. one with a plan


« Reply #12 on: September 19, 2012, 10:42:29 AM »

strong as a cock
Report to moderator   Logged
manuelsonn
Getbig III
***
Gender: Male
Posts: 798


Team BAN CREATINE!


« Reply #13 on: September 19, 2012, 11:52:26 AM »

why god? why?
Report to moderator   Logged
Nails
Getbig V
*****
Gender: Male
Posts: 27663


https://www.youtube.com/watch?v=rqVI2DmLI2Q


« Reply #14 on: September 19, 2012, 12:06:07 PM »

why not do 10lbs for a thousand reps instead  Huh
Report to moderator   Logged
Jaime
Getbig V
*****
Posts: 4942


North Pole, fucking elves left, right and centre.


« Reply #15 on: September 19, 2012, 12:07:34 PM »

why not do 10lbs for a thousand reps instead  Huh


You would get too big, it's just not functional muscle.
Report to moderator   Logged

Trans Milkshake.
The Abdominal Snoman
Getbig V
*****
Gender: Male
Posts: 17178


^^^SURVEILLANCE TRIBE APPROVED^^^


« Reply #16 on: September 19, 2012, 12:21:46 PM »

Phil and Cutler do shit like this when they pump 10cc of oil in each arm before their workout
Report to moderator   Logged
JasonH
Getbig V
*****
Gender: Male
Posts: 11368



« Reply #17 on: September 19, 2012, 12:28:13 PM »

why not do 10lbs for a thousand reps instead  Huh

Wonder if he could do 225lb deadlifts for 112 reps?
Report to moderator   Logged
Hulkotron
Getbig V
*****
Posts: 17910


The forbidden ritual of the steel palm


« Reply #18 on: September 19, 2012, 12:37:32 PM »


You would get too big, it's just not functional muscle.

Haha, yes it's all about sculpting the body so you can "bring" "it" on the stage.
Report to moderator   Logged
Powerlift66
Getbig IV
****
Posts: 2394


Bertil Killed Your Ma!


« Reply #19 on: September 19, 2012, 01:06:42 PM »

Phil and Cutler do shit like this when they pump 10cc of oil in each arm before their workout

Careful, you might ruffle some schmoe feathers making fun of Phil. (The Gift).
"The Gift" is a package in the mail from one of his schmoe supporters that he 'performs" for.
Lots of gifts, oil, drugs and what-not ...  Cool
Report to moderator   Logged
ukjeff
Guest
« Reply #20 on: September 19, 2012, 01:10:48 PM »

I think he had a couple more left in him....lightweight
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!