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Author Topic: derek poundstone - curls 40lb axle bar for 350 reps  (Read 1602 times)
bradistani
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« on: September 19, 2012, 08:30:25 AM »

<a href="http://www.youtube.com/watch?v=-n91rtDZWGM" target="_blank">http://www.youtube.com/watch?v=-n91rtDZWGM</a>
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DroppingPlates
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« Reply #1 on: September 19, 2012, 08:34:43 AM »

Almost as boring as a vid with Jay
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Hulkotron
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« Reply #2 on: September 19, 2012, 09:06:50 AM »

Tremendous feat by a splendid athlete.
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Fortress
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« Reply #3 on: September 19, 2012, 09:12:42 AM »

Guy's awesome but ... ? ... Guess he's just doing something different and extreme, for shits and giggles.
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bradistani
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« Reply #4 on: September 19, 2012, 09:18:46 AM »

Guy's awesome but ... ? ... Guess he's just doing something different and extreme, for shits and giggles.

more like to get shock his arms into working through the excruciating lactic pain barrier
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Fortress
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« Reply #5 on: September 19, 2012, 09:21:03 AM »

more like to get shock his arms into working through the excruciating lactic pain barrier

Or this, yeah.
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Jaime
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« Reply #6 on: September 19, 2012, 09:23:34 AM »

Just tried this but in reverse, 350 for 40 reps. Good warmup set.
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Trans Milkshake.
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« Reply #7 on: September 19, 2012, 09:50:46 AM »

Another ten minutes of this and we had a masterpiece of modern cinema.
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Schmoff
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« Reply #8 on: September 19, 2012, 09:57:28 AM »

what's the point of this kind of bullshit?

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Hulkotron
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« Reply #9 on: September 19, 2012, 09:58:34 AM »

what's the point of this kind of bullshit?



Shock the muscles into new growth




 Roll Eyes
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pluck
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« Reply #10 on: September 19, 2012, 09:59:08 AM »

what's the point of this kind of bullshit?



x2
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BayGBM
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« Reply #11 on: September 19, 2012, 10:37:17 AM »

Derek is tier 1! Tongue
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Tito24
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« Reply #12 on: September 19, 2012, 10:42:29 AM »

strong as a cock
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manuelsonn
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« Reply #13 on: September 19, 2012, 11:52:26 AM »

why god? why?
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Nails
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« Reply #14 on: September 19, 2012, 12:06:07 PM »

why not do 10lbs for a thousand reps instead  Huh
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Jaime
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« Reply #15 on: September 19, 2012, 12:07:34 PM »

why not do 10lbs for a thousand reps instead  Huh


You would get too big, it's just not functional muscle.
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Trans Milkshake.
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« Reply #16 on: September 19, 2012, 12:21:46 PM »

Phil and Cutler do shit like this when they pump 10cc of oil in each arm before their workout
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JasonH
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« Reply #17 on: September 19, 2012, 12:28:13 PM »

why not do 10lbs for a thousand reps instead  Huh

Wonder if he could do 225lb deadlifts for 112 reps?
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Hulkotron
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« Reply #18 on: September 19, 2012, 12:37:32 PM »


You would get too big, it's just not functional muscle.

Haha, yes it's all about sculpting the body so you can "bring" "it" on the stage.
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Powerlift66
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« Reply #19 on: September 19, 2012, 01:06:42 PM »

Phil and Cutler do shit like this when they pump 10cc of oil in each arm before their workout

Careful, you might ruffle some schmoe feathers making fun of Phil. (The Gift).
"The Gift" is a package in the mail from one of his schmoe supporters that he 'performs" for.
Lots of gifts, oil, drugs and what-not ...  Cool
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ukjeff
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« Reply #20 on: September 19, 2012, 01:10:48 PM »

I think he had a couple more left in him....lightweight
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