« previous next »
Pages: [1] 2 3 ... 7   Go Down

Author Topic: HOW MUCH YA BENCH????????  (Read 18123 times)

bigmikecox

  • Competitors
  • Getbig V
  • *****
  • Posts: 14159
  • SAY MY NAME!!!!
HOW MUCH YA BENCH????????
« on: September 27, 2012, 12:36:54 PM »
No bullshit....how much can you bench?  People ask that crap where ever bbers go.

Most ive EVER done was 405lbs for 3, but that was FULLY loaded and a few years ago
Logged

Irongrip400

  • Getbig V
  • *****
  • Posts: 21153
  • Pan Germanism, Pax Britannica
Re: HOW MUCH YA BENCH????????
« Reply #1 on: September 27, 2012, 12:38:49 PM »
I hit 410 in college when I was 22 and 245 pounds. Now, maybe 350, but I look a bit softer and am not juiced.
Logged

Wiggs

  • Getbig V
  • *****
  • Posts: 40808
  • Child of Y'srael
Re: HOW MUCH YA BENCH????????
« Reply #2 on: September 27, 2012, 12:39:01 PM »
475 I was clean three months. I was 23.

Now, I wouldn't dare try it at 33, clean and much less muscle.
Logged
7

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: HOW MUCH YA BENCH????????
« Reply #3 on: September 27, 2012, 12:40:43 PM »
Never done any PED whatsoever, just meat and potatos and pasta

A shitty 305 for 1 rep


nowadays maybe 185lbs


i had major sugery on my wrist when i was 19yrs old , tore most of my ligaments in it and had to get it rebuit with wires and anchores so i cant bend my wrist back and it places major stress on my thumb, but even before i got hurt i wants that good of a bench presser in highschool
Logged

Kahn.N.Singh

  • Getbig IV
  • ****
  • Posts: 1122
  • Die Weltgeschichte ist das Weltgericht
Re: HOW MUCH YA BENCH????????
« Reply #4 on: September 27, 2012, 12:41:35 PM »
PB=410 @ about 245-250. No drugs.
Logged

bigmikecox

  • Competitors
  • Getbig V
  • *****
  • Posts: 14159
  • SAY MY NAME!!!!
Re: HOW MUCH YA BENCH????????
« Reply #5 on: September 27, 2012, 12:42:28 PM »
I dont even bench anymore. If i do its last in my rotation and i dont go above 185lbs.

Got a buddy in Toledo that is MAYBE 190lbs, 5'5 and can EASILY rep with 315
Logged

James28

  • Getbig V
  • *****
  • Posts: 4347
  • toilet roll of peace
Re: HOW MUCH YA BENCH????????
« Reply #6 on: September 27, 2012, 12:44:34 PM »
These days rarely above 250. I'm not blasting at the moment so rarely above 220 to be honest. But when loaded up I can hit 300 for a few reps. Never tried for a serious 1RM as far as I can remember. Not when off PEDs anyway.
Logged
*

cephissus

  • Getbig V
  • *****
  • Posts: 7596
Re: HOW MUCH YA BENCH????????
« Reply #7 on: September 27, 2012, 12:46:53 PM »
320 back in the day.  i still remember, amidst over a year of being unable to bench more than 135 due to some mysterious ailment, i finally, for one day, got a semblance of my old strength back.  i remember thinking how easy the 320 was, and thinking i could probably hit 350, but regrettably never tried for it.  i thought i was "back on track" somehow, lol, even though the very next workout it was back to one plate for a couple measly reps.

oh well.  the sudden disappearance of pressing ability is still the strangest thing to happen my whole lifting career.
Logged

Hulkotron

  • Getbig V
  • *****
  • Posts: 28209
  • I ate an entire box of popsicles the day prior
Re: HOW MUCH YA BENCH????????
« Reply #8 on: September 27, 2012, 12:57:06 PM »
I can't bench 405 but I humped a 200-pounder once, what's your record there big mike?
Logged

HTexan

  • Getbig V
  • *****
  • Posts: 20031
  • Heath must lose!!
Re: HOW MUCH YA BENCH????????
« Reply #9 on: September 27, 2012, 01:04:08 PM »
385 in college. Never juiced in my life. was about the time i hurt my pec, and stop maxing out.
Logged
A

Hulkotron

  • Getbig V
  • *****
  • Posts: 28209
  • I ate an entire box of popsicles the day prior
Re: HOW MUCH YA BENCH????????
« Reply #10 on: September 27, 2012, 01:05:46 PM »
Quote from: cephissus on September 27, 2012, 12:46:53 PM
320 back in the day.  i still remember, amidst over a year of being unable to bench more than 135 due to some mysterious ailment, i finally, for one day, got a semblance of my old strength back.  i remember thinking how easy the 320 was, and thinking i could probably hit 350, but regrettably never tried for it.  i thought i was "back on track" somehow, lol, even though the very next workout it was back to one plate for a couple measly reps.

oh well.  the sudden disappearance of pressing ability is still the strangest thing to happen my whole lifting career.

Bench is easily the most technical of the big lifts imho.  Technique can make a huge difference.  For example I find where I position my elbows and the path I move the bar through can make 135 fly up like it's nothing, or can make eight reps seem like hell.
Logged

Dr Dutch

  • Getbig V
  • *****
  • Posts: 19936
  • The Incredible Dr Dutch
Re: HOW MUCH YA BENCH????????
« Reply #11 on: September 27, 2012, 01:47:44 PM »
2 Weeks ago I injured my shoulder AGAIN at the 12th rep with 100 lbs flat dumbell presses.
Yeah I really like those pressing exercises.... :'( :'(
Logged

doriancutlerman

  • Getbig IV
  • ****
  • Posts: 1397
Re: HOW MUCH YA BENCH????????
« Reply #12 on: September 27, 2012, 02:00:53 PM »
I don't flat bench.  Haven't in decades apart from showing some clueless frat boys how to tuck the elbows, arch and pull the scapula down and back with 135.  Inclines, Hammer Incline, Hammer Iso-Wide and various other types of machines are good enough for my pecs.
Logged

nzmusclemonster

  • Getbig V
  • *****
  • Posts: 13698
  • Serenity Now!
Re: HOW MUCH YA BENCH????????
« Reply #13 on: September 27, 2012, 02:02:37 PM »
I bench your mom.
Logged
P

doriancutlerman

  • Getbig IV
  • ****
  • Posts: 1397
Re: HOW MUCH YA BENCH????????
« Reply #14 on: September 27, 2012, 02:08:39 PM »
Quote from: nzmusclemonster on September 27, 2012, 02:02:37 PM
I bench your mom.

No, I've seen you put up some pretty good bench numbers.  My mom's tiny as shit, like 105.
Logged

Euro-monster

  • Getbig V
  • *****
  • Posts: 7583
  • Team Dutchie style!!
Re: HOW MUCH YA BENCH????????
« Reply #15 on: September 27, 2012, 02:17:11 PM »
Ginger lynn can rimm my ass and suck the cum out of my slong anyday of the week.....oh wait...Nina Hartley is first... ;D
Logged
?

nzmusclemonster

  • Getbig V
  • *****
  • Posts: 13698
  • Serenity Now!
Re: HOW MUCH YA BENCH????????
« Reply #16 on: September 27, 2012, 02:18:26 PM »
Quote from: doriancutlerman on September 27, 2012, 02:08:39 PM
No, I've seen you put up some pretty good bench numbers.  My mom's tiny as shit, like 105.

I was more referring to BigMike, but thanks for the compliment.
Logged
P

Archer77

  • Getbig V
  • *****
  • Posts: 14174
  • Team Shizzo
Re: HOW MUCH YA BENCH????????
« Reply #17 on: September 27, 2012, 02:23:29 PM »
Ginger Lynn is one of my faves. 
Logged
A

doriancutlerman

  • Getbig IV
  • ****
  • Posts: 1397
Re: HOW MUCH YA BENCH????????
« Reply #18 on: September 27, 2012, 02:24:03 PM »
Quote from: nzmusclemonster on September 27, 2012, 02:18:26 PM
I was more referring to BigMike, but thanks for the compliment.

You're welcome ;)
Logged

snx

  • Getbig IV
  • ****
  • Posts: 2107
Re: HOW MUCH YA BENCH????????
« Reply #19 on: September 27, 2012, 02:49:21 PM »
Biggest bench: 385, completely natty, age 24, bodyweight of 275. No gear....just some wrist straps. No bounce.

Biggest girl: I would have to say it's a three-way tie between Sara - she had to be about 205, I was 18, and she took my virginity. Then it could have been Neena, the rugby player in sophmore year, who was probably 175, but only 5'3". Or Fran, freshman year, who was about 5'9", and maybe about 190. Fran was my favorite of the three. Pretty girl, and spilling out of her top everywhere with a big ol beeehind. I have a horrible story about how I dumped her that I will take to my grave...if I say it out loud I will surely be struck down by lightning. I'm an unfeeling bastard and even I'm bothered by what I did.
Logged

tren4life

  • Getbig II
  • **
  • Posts: 76
Re: HOW MUCH YA BENCH????????
« Reply #20 on: September 27, 2012, 03:15:51 PM »
I don't really do much flat bar bench, but have done 385 for 6. Incline I have done 365 for 7.
Logged

arce1988

  • Getbig V
  • *****
  • Posts: 24630
  • ARCE USA USMC
Re: HOW MUCH YA BENCH????????
« Reply #21 on: September 27, 2012, 04:04:05 PM »
315 today
Logged

El Diablo Blanco

  • Getbig V
  • *****
  • Posts: 31826
  • Nom Nom Nom Nom
Re: HOW MUCH YA BENCH????????
« Reply #22 on: September 27, 2012, 04:11:36 PM »
Brah, I can like do 5 plates a side on the hammer brah.  That's like 670 pounds brah
Logged

Ursus

  • Getbig V
  • *****
  • Posts: 11338
  • Getbig!
Re: HOW MUCH YA BENCH????????
« Reply #23 on: September 27, 2012, 05:21:34 PM »
Over 400lbs but I am 265
Logged

HTexan

  • Getbig V
  • *****
  • Posts: 20031
  • Heath must lose!!
Re: HOW MUCH YA BENCH????????
« Reply #24 on: September 27, 2012, 05:24:12 PM »
Quote from: Ursus on September 27, 2012, 05:21:34 PM
Over 400lbs but I am 265
400 was my goal. Never got there tho. :'( :'(
Logged
A
Pages: [1] 2 3 ... 7   Go Up
« previous next »