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Shrugs: Kelso and his many variations.
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Topic: Shrugs: Kelso and his many variations. (Read 1219 times)
Parker
Getbig V
Posts: 53475
He Sees The Stormy Anger Of The World
Shrugs: Kelso and his many variations.
«
on:
October 14, 2012, 08:57:58 PM »
So many ways to raise your shoulders (shrugs).
http://www.elitefitness.com/forum/weight-training-weight-lifting/shrug-variations-paul-kelso-725979.html
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Donny
Competitors II
Getbig V
Posts: 15659
getbig Zen Master
Re: Shrugs: Kelso and his many variations.
«
Reply #1 on:
October 15, 2012, 01:50:37 AM »
Parker.. a nice find and read. so much you can do with even bacic exercises.
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jpm101
Getbig IV
Posts: 2996
Re: Shrugs: Kelso and his many variations.
«
Reply #2 on:
October 15, 2012, 09:58:17 AM »
Parker: Thanks, an article worth it's weight in gold. Just wonder how many GB'er will take the time to read the whole thing. Good Luck.
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Shrugs: Kelso and his many variations.