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Author Topic: Bas Rutten workout Cd's - GET THEM  (Read 3582 times)
Soul Crusher
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« on: October 20, 2012, 06:22:23 PM »

These CD's are better than anything i have ever ever bought bar none.  

I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.  

I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.  

The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten

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Hulkotron
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« Reply #1 on: October 20, 2012, 06:25:18 PM »

The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

This sounds unlikely 3333.
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Soul Crusher
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« Reply #2 on: October 20, 2012, 06:28:41 PM »

This sounds unlikely 3333.

i'm a gym rat - Lately i do 30-45 minutes weights - and one of the bas rutten routines over the ipod. 


These workouts are fucking awesome . 

Bas calls out the routines, combos, and exercises and you do them. 
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Jadeveon Clowney
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« Reply #3 on: October 20, 2012, 06:29:42 PM »

i'm a gym rat - Lately i do 30-45 minutes weights - and one of the bas rutten routines over the ipod. 


These workouts are fucking awesome . 

Bas calls out the routines, combos, and exercises and you do them. 

ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.
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Soul Crusher
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« Reply #4 on: October 20, 2012, 06:32:04 PM »

ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.

its shadow boxing, push ups, squat thrusts, sit ups, lunges, curls, mount climbers, jumps, etc.   
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Soul Crusher
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« Reply #5 on: October 20, 2012, 06:34:56 PM »

http://www.menshealth.com/celebrity-fitness/jason-statham-superlean-workout

Statham does the Rutten CD's to get in shape 
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Soul Crusher
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« Reply #6 on: October 20, 2012, 06:57:25 PM »

<a href="http://www.youtube.com/watch?v=zv8X1zoAFgQ" target="_blank">http://www.youtube.com/watch?v=zv8X1zoAFgQ</a>
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WOOO
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« Reply #7 on: October 21, 2012, 01:23:20 AM »

junk

and just download them
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Gosling31977
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« Reply #8 on: October 21, 2012, 07:57:54 AM »

They are great training helpers, but I get sick of seeing these 120# guys walking around in Tapout shirts claiming to be LETHAL blaring these in the headphones and in between I am guessing cd's they dirty look the gym and or soak their hand wraps in a  bucket of water.  Whats next there Van DAM!!!! Tar and broken glass ??
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_bruce_
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« Reply #9 on: October 21, 2012, 11:40:53 AM »

It's great - buy it and support Bas.
Just downloading everything totally takes away from the fun and meaning of it.
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« Reply #10 on: October 21, 2012, 12:03:24 PM »

ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.

Or the clown jumping rope on the main floor
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Soul Crusher
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« Reply #11 on: October 21, 2012, 01:41:58 PM »

It's great - buy it and support Bas.
Just downloading everything totally takes away from the fun and meaning of it.

No kidding.  Bunch of thieves around here. 
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Hulkotron
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« Reply #12 on: October 21, 2012, 01:47:52 PM »

Or the clown jumping rope on the main floor

Haha yes
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Soul Crusher
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« Reply #13 on: December 01, 2012, 08:57:24 PM »

<a href="http://www.youtube.com/watch?v=ZGGEQQ6Pccs" target="_blank">http://www.youtube.com/watch?v=ZGGEQQ6Pccs</a>


This program has gotten me into insane shape in only a few months.  Best $55 dollars i have ever spent 
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nefario
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« Reply #14 on: December 01, 2012, 09:07:50 PM »

<a href="http://www.youtube.com/watch?v=ZGGEQQ6Pccs" target="_blank">http://www.youtube.com/watch?v=ZGGEQQ6Pccs</a>


This program has gotten me into insane shape in only a few months.  Best $55 dollars i have ever spent 

Holy shit, I just noticed he's wearing the old Beverly Hills Jiu Jitsu Club t-shirt.  I took a class from Bas there about 15 years ago...that was place was loaded with fighters back in the day.
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Soul Crusher
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« Reply #15 on: December 01, 2012, 09:18:29 PM »

Holy shit, I just noticed he's wearing the old Beverly Hills Jiu Jitsu Club t-shirt.  I took a class from Bas there about 15 years ago...that was place was loaded with fighters back in the day.


The CD's are fng great
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hardgainerj
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« Reply #16 on: December 01, 2012, 09:40:50 PM »

junk

and just download them
Yeah no rear delt training Roll Eyes
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hardgainerj
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« Reply #17 on: December 01, 2012, 09:41:49 PM »

These CD's are better than anything i have ever ever bought bar none.  

I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.  

I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.  

The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten


Look into Ross enamait
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Roger Bacon
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« Reply #18 on: December 01, 2012, 09:44:29 PM »

ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.

its shadow boxing, push ups, squat thrusts, sit ups, lunges, curls, mount climbers, jumps, etc.  

Noooooooooooooo 333386, say it ain't so...
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WOOO
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« Reply #19 on: December 01, 2012, 10:02:43 PM »

These CD's are better than anything i have ever ever bought bar none.  

I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.  

I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.  

The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten





they are gay...

what the fuck is a CD?
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arce1988
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« Reply #20 on: January 11, 2013, 12:31:47 AM »



  On HDTV
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arce1988
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« Reply #21 on: January 11, 2013, 12:39:13 AM »

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Kwon_2
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« Reply #22 on: January 11, 2013, 12:42:08 AM »



  On HDTV

Bas Rutten with the Legend Arce!
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Roger Bacon
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« Reply #23 on: January 11, 2013, 12:43:09 AM »



  On HDTV

if you were born in 1988 the years have not been good to you!!!  Grin
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arce1988
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« Reply #24 on: January 11, 2013, 12:43:44 AM »

 1970
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