Getbig Bodybuilding, Figure and Fitness Forums
April 19, 2014, 04:40:39 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Pages: [1] 2   Go Down
  Print  
Author Topic: Bas Rutten workout Cd's - GET THEM  (Read 2649 times)
Soul Crusher
Competitors
Getbig V
*****
Posts: 5194


Doesnt lie about lifting.


View Profile
« on: October 20, 2012, 06:22:23 PM »

These CD's are better than anything i have ever ever bought bar none.  

I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.  

I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.  

The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten

Report to moderator   Logged
Hulkotron
Getbig V
*****
Posts: 15062


Step by step with barbells to be outstanding


View Profile
« Reply #1 on: October 20, 2012, 06:25:18 PM »

The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

This sounds unlikely 3333.
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 5194


Doesnt lie about lifting.


View Profile
« Reply #2 on: October 20, 2012, 06:28:41 PM »

This sounds unlikely 3333.

i'm a gym rat - Lately i do 30-45 minutes weights - and one of the bas rutten routines over the ipod. 


These workouts are fucking awesome . 

Bas calls out the routines, combos, and exercises and you do them. 
Report to moderator   Logged
Jadeveon Clowney
Getbig V
*****
Posts: 5959


The life is like a case of chocolate bonbon.


View Profile
« Reply #3 on: October 20, 2012, 06:29:42 PM »

i'm a gym rat - Lately i do 30-45 minutes weights - and one of the bas rutten routines over the ipod. 


These workouts are fucking awesome . 

Bas calls out the routines, combos, and exercises and you do them. 

ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 5194


Doesnt lie about lifting.


View Profile
« Reply #4 on: October 20, 2012, 06:32:04 PM »

ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.

its shadow boxing, push ups, squat thrusts, sit ups, lunges, curls, mount climbers, jumps, etc.   
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 5194


Doesnt lie about lifting.


View Profile
« Reply #5 on: October 20, 2012, 06:34:56 PM »

http://www.menshealth.com/celebrity-fitness/jason-statham-superlean-workout

Statham does the Rutten CD's to get in shape 
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 5194


Doesnt lie about lifting.


View Profile
« Reply #6 on: October 20, 2012, 06:57:25 PM »

<a href="http://www.youtube.com/watch?v=zv8X1zoAFgQ" target="_blank">http://www.youtube.com/watch?v=zv8X1zoAFgQ</a>
Report to moderator   Logged
WOOO
Getbig V
*****
Gender: Male
Posts: 15896


Mr. Unpopular


View Profile
« Reply #7 on: October 21, 2012, 01:23:20 AM »

junk

and just download them
Report to moderator   Logged
Gosling31977
Getbig II
**
Posts: 251


View Profile
« Reply #8 on: October 21, 2012, 07:57:54 AM »

They are great training helpers, but I get sick of seeing these 120# guys walking around in Tapout shirts claiming to be LETHAL blaring these in the headphones and in between I am guessing cd's they dirty look the gym and or soak their hand wraps in a  bucket of water.  Whats next there Van DAM!!!! Tar and broken glass ??
Report to moderator   Logged
_bruce_
Getbig V
*****
Posts: 15393


Anus Rising


View Profile
« Reply #9 on: October 21, 2012, 11:40:53 AM »

It's great - buy it and support Bas.
Just downloading everything totally takes away from the fun and meaning of it.
Report to moderator   Logged

[
POB
Getbig IV
****
Posts: 2593



View Profile
« Reply #10 on: October 21, 2012, 12:03:24 PM »

ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.

Or the clown jumping rope on the main floor
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 5194


Doesnt lie about lifting.


View Profile
« Reply #11 on: October 21, 2012, 01:41:58 PM »

It's great - buy it and support Bas.
Just downloading everything totally takes away from the fun and meaning of it.

No kidding.  Bunch of thieves around here. 
Report to moderator   Logged
Hulkotron
Getbig V
*****
Posts: 15062


Step by step with barbells to be outstanding


View Profile
« Reply #12 on: October 21, 2012, 01:47:52 PM »

Or the clown jumping rope on the main floor

Haha yes
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 5194


Doesnt lie about lifting.


View Profile
« Reply #13 on: December 01, 2012, 08:57:24 PM »

<a href="http://www.youtube.com/watch?v=ZGGEQQ6Pccs" target="_blank">http://www.youtube.com/watch?v=ZGGEQQ6Pccs</a>


This program has gotten me into insane shape in only a few months.  Best $55 dollars i have ever spent 
Report to moderator   Logged
nefario
Getbig III
***
Posts: 320


View Profile
« Reply #14 on: December 01, 2012, 09:07:50 PM »

<a href="http://www.youtube.com/watch?v=ZGGEQQ6Pccs" target="_blank">http://www.youtube.com/watch?v=ZGGEQQ6Pccs</a>


This program has gotten me into insane shape in only a few months.  Best $55 dollars i have ever spent 

Holy shit, I just noticed he's wearing the old Beverly Hills Jiu Jitsu Club t-shirt.  I took a class from Bas there about 15 years ago...that was place was loaded with fighters back in the day.
Report to moderator   Logged
Soul Crusher
Competitors
Getbig V
*****
Posts: 5194


Doesnt lie about lifting.


View Profile
« Reply #15 on: December 01, 2012, 09:18:29 PM »

Holy shit, I just noticed he's wearing the old Beverly Hills Jiu Jitsu Club t-shirt.  I took a class from Bas there about 15 years ago...that was place was loaded with fighters back in the day.


The CD's are fng great
Report to moderator   Logged
hardgainerj
Getbig IV
****
Posts: 2271



View Profile
« Reply #16 on: December 01, 2012, 09:40:50 PM »

junk

and just download them
Yeah no rear delt training Roll Eyes
Report to moderator   Logged
hardgainerj
Getbig IV
****
Posts: 2271



View Profile
« Reply #17 on: December 01, 2012, 09:41:49 PM »

These CD's are better than anything i have ever ever bought bar none.  

I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.  

I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.  

The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten


Look into Ross enamait
Report to moderator   Logged
Roger Bacon
Getbig V
*****
Posts: 17657


"Big" Roger F. Neegars


View Profile
« Reply #18 on: December 01, 2012, 09:44:29 PM »

ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.

its shadow boxing, push ups, squat thrusts, sit ups, lunges, curls, mount climbers, jumps, etc.  

Noooooooooooooo 333386, say it ain't so...
Report to moderator   Logged

WOOO
Getbig V
*****
Gender: Male
Posts: 15896


Mr. Unpopular


View Profile
« Reply #19 on: December 01, 2012, 10:02:43 PM »

These CD's are better than anything i have ever ever bought bar none.  

I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.  

I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.  

The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten





they are gay...

what the fuck is a CD?
Report to moderator   Logged
arce1988
Getbig V
*****
Gender: Male
Posts: 24711


ARCE USA USMC


View Profile WWW
« Reply #20 on: January 11, 2013, 12:31:47 AM »



  On HDTV
Report to moderator   Logged
arce1988
Getbig V
*****
Gender: Male
Posts: 24711


ARCE USA USMC


View Profile WWW
« Reply #21 on: January 11, 2013, 12:39:13 AM »

Report to moderator   Logged
Kwon_2
Getbig V
*****
Gender: Male
Posts: 21095


HTH of Peace


View Profile
« Reply #22 on: January 11, 2013, 12:42:08 AM »



  On HDTV

Bas Rutten with the Legend Arce!
Report to moderator   Logged
Roger Bacon
Getbig V
*****
Posts: 17657


"Big" Roger F. Neegars


View Profile
« Reply #23 on: January 11, 2013, 12:43:09 AM »



  On HDTV

if you were born in 1988 the years have not been good to you!!!  Grin
Report to moderator   Logged

arce1988
Getbig V
*****
Gender: Male
Posts: 24711


ARCE USA USMC


View Profile WWW
« Reply #24 on: January 11, 2013, 12:43:44 AM »

 1970
Report to moderator   Logged
Pages: [1] 2   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!