Author Topic: 60 year old man with the body of a 20 year old  (Read 10480 times)

dj181

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60 year old man with the body of a 20 year old
« on: October 23, 2012, 03:24:12 AM »
impressive 8)


Psychopath

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Re: 60 year old man with the body of a 20 year old
« Reply #1 on: October 23, 2012, 03:26:17 AM »
You are gay for old black kawk.

WOOO

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Re: 60 year old man with the body of a 20 year old
« Reply #2 on: October 23, 2012, 03:29:38 AM »
definitely demonstrates the benefits of long term bodyweight training

Dreadlifter

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Re: 60 year old man with the body of a 20 year old
« Reply #3 on: October 23, 2012, 03:43:57 AM »
Twink arms but good shape for a 60 year old, i'd probably be happy with that at that age.

His skin condition is amazing. He's so smooth like chocolate. Slurp. (no homo)

Tito24

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Re: 60 year old man with the body of a 20 year old
« Reply #4 on: October 23, 2012, 04:07:54 AM »
too bad his face looks old

Euro-monster

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Re: 60 year old man with the body of a 20 year old
« Reply #5 on: October 23, 2012, 04:15:19 AM »
Nothing special....he looks like hes 60 years old.... :-\
?

Kwon_2

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Re: 60 year old man with the body of a 20 year old
« Reply #6 on: October 23, 2012, 04:18:50 AM »
Good physique for being 60, but very bad dental hygiene! :D


Hulkotron

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Re: 60 year old man with the body of a 20 year old
« Reply #7 on: October 23, 2012, 04:27:18 AM »
P.E.D.

Donny

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Re: 60 year old man with the body of a 20 year old
« Reply #8 on: October 23, 2012, 04:52:56 AM »
great form on the chins and dips ;)

Mr Nobody

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Re: 60 year old man with the body of a 20 year old
« Reply #9 on: October 23, 2012, 05:01:21 AM »
impressive 8)


Dips, chins and squats. The big 3. He said he did dips and chins ...

dj181

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Re: 60 year old man with the body of a 20 year old
« Reply #10 on: October 23, 2012, 05:04:50 AM »
Dips, chins and squats. The big 3. He said he did dips and chins ...

maybe that's why his wheels are covered up ;D

Mr Nobody

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Re: 60 year old man with the body of a 20 year old
« Reply #11 on: October 23, 2012, 05:09:01 AM »
maybe that's why his wheels are covered up ;D
Yep.

Hulkotron

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Re: 60 year old man with the body of a 20 year old
« Reply #12 on: October 23, 2012, 05:51:31 AM »
Weak delts on this athlete, should do some more URs.

Hulkotron

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Re: 60 year old man with the body of a 20 year old
« Reply #13 on: October 23, 2012, 05:55:36 AM »
Also I'm not sure what all this "Big 3" jabber is about lately but no exercise program is complete without this maneuver.


dj181

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Re: 60 year old man with the body of a 20 year old
« Reply #14 on: October 23, 2012, 06:00:42 AM »
Also I'm not sure what all this "Big 3" jabber is about lately but no exercise program is complete without this maneuver.


 ;D ;D ;D

and don't forget calf raises :D :D :D

Krankenstein

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Re: 60 year old man with the body of a 20 year old
« Reply #15 on: October 23, 2012, 06:12:07 AM »
Not a true baller without the gold toofs

BayGBM

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Re: 60 year old man with the body of a 20 year old
« Reply #16 on: October 23, 2012, 06:31:16 AM »
Props!

Getting old is not for wimps.  You kids will understand that someday... If you are lucky.

Marty Champions

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Re: 60 year old man with the body of a 20 year old
« Reply #17 on: October 23, 2012, 06:36:24 AM »
i like when he say "fifteen fo five hunded pushups"
A

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Re: 60 year old man with the body of a 20 year old
« Reply #18 on: October 23, 2012, 06:38:03 AM »

Bad Boy Dazza

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Re: 60 year old man with the body of a 20 year old
« Reply #19 on: October 23, 2012, 06:39:42 AM »
Proves that complicated training routines are a load of BS.

Marty Champions

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Re: 60 year old man with the body of a 20 year old
« Reply #20 on: October 23, 2012, 06:42:39 AM »
Proves that complicated training routines are a load of BS.

whitey=like to confuse people for profit

black=hate erybody even own kind , tell enough partial truths that help you attain the real truth
A

Donny

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Re: 60 year old man with the body of a 20 year old
« Reply #21 on: October 23, 2012, 06:56:09 AM »
Proves that complicated training routines are a load of BS.
of course its BS... look at some of the old school workouts. you only need a few basic moves to build muscle. The BS started with people like WEIDER. VOLUME....6 day a week training till your joints screw up. Any young Guy who is full of fucking piss will grow on a very Basic routine if he trains progressive.

CalvinH

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Re: 60 year old man with the body of a 20 year old
« Reply #22 on: October 23, 2012, 07:07:18 AM »
wes is like 100 and looks better.

BigCyp

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Re: 60 year old man with the body of a 20 year old
« Reply #23 on: October 23, 2012, 07:11:30 AM »
of course its BS... look at some of the old school workouts. you only need a few basic moves to build muscle. The BS started with people like WEIDER. VOLUME....6 day a week training till your joints screw up. Any young Guy who is full of fucking piss will grow on a very Basic routine if he trains progressive.

I put my young brother on a routine of porridge & eggs (along with his regular meals), squats, deadlifts, bench, barbell curls, military press and press ups. After 6 months he looked like he'd been training a couple of years!. Doesn't take a lot of effort to build a bit of muscle

MP

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Re: 60 year old man with the body of a 20 year old
« Reply #24 on: October 23, 2012, 07:18:08 AM »
Good for him. A great case for doing the basics consistently.