magikusar
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Getbig IV
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Team Ayn Rand
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« on: December 03, 2012, 01:31:05 AM » |
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Donny
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Getbig V
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getbig Zen Master
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« Reply #1 on: December 03, 2012, 07:09:46 AM » |
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I have the book
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magikusar
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Getbig IV
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Team Ayn Rand
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« Reply #2 on: December 03, 2012, 10:53:50 AM » |
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I have the book
any good? I just noticed rob kennedy is the co author which is bad.... |
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Donny
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Getbig V
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« Reply #3 on: December 03, 2012, 11:06:12 AM » |
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itīs not bad and there are some nice pics in there...
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magikusar
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Getbig IV
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Team Ayn Rand
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« Reply #4 on: December 05, 2012, 09:14:56 PM » |
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itīs not bad and there are some nice pics in there...
any chance you could post a few wrkouts? |
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Donny
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« Reply #5 on: December 06, 2012, 04:19:24 AM » |
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any chance you could post a few wrkouts?
well look tell you what. you find a way to pay for postage + packaging and iīll send you it. you seem to like V Gironda |
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magikusar
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Getbig IV
Posts: 2830
Team Ayn Rand
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« Reply #6 on: December 06, 2012, 12:27:27 PM » |
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well look tell you what. you find a way to pay for postage + packaging and iīll send you it. you seem to like V Gironda
IS the book not good enuf to keep? I would gladly pay the 6$ fedex to get the book. |
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Donny
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« Reply #7 on: December 06, 2012, 12:35:17 PM » |
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I like your quest for knowledge..nothing more..nothing less. You pay for the postage and packaging and you have it . send your details to a local DEUTSCH POST place here in CELLE Germany and tell me which and i will send you it. you pay for the post+ package in advance and i will go there and post it. PM me with the details.
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magikusar
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Getbig IV
Posts: 2830
Team Ayn Rand
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« Reply #8 on: December 09, 2012, 11:36:00 PM » |
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I like your quest for knowledge..nothing more..nothing less. You pay for the postage and packaging and you have it . send your details to a local DEUTSCH POST place here in CELLE Germany and tell me which and i will send you it. you pay for the post+ package in advance and i will go there and post it. PM me with the details.
? |
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funk51
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« Reply #9 on: December 10, 2012, 11:44:34 AM » |
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funk51
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« Reply #10 on: December 10, 2012, 12:18:39 PM » |
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selling for 120 plus a and h on e-bay.  |
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Donny
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« Reply #11 on: December 11, 2012, 06:27:24 AM » |
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wow...  |
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funk51
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« Reply #12 on: December 11, 2012, 08:13:49 AM » |
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the two volume set anvils horseshoes and cannons goes for 1095 dollars on e-bay and 759 dollars on amazon. hard to believe these prices. |
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magikusar
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Getbig IV
Posts: 2830
Team Ayn Rand
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« Reply #13 on: December 13, 2012, 10:49:38 AM » |
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someone should scan the book on a new copier and release as torrent or post it
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Donny
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« Reply #14 on: December 13, 2012, 10:52:22 AM » |
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why are you so fixated on Gironda?
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magikusar
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Getbig IV
Posts: 2830
Team Ayn Rand
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« Reply #15 on: December 13, 2012, 11:17:04 AM » |
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why are you so fixated on Gironda?
I think his system is an antidote to the overdone delts quads lats heavy look dominating bodybuilding, and arms n pecs being awesome is the look I personally want to improve upon, and I find best. For example i think there is no one since arnold who looks good, and haney dorian etc look liek utter shit. So I move toward what i find good, and move away from shit. Also the book is hard to find, so I cant just read it for myslef, so its kinda liek a mystery. |
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Donny
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« Reply #16 on: December 13, 2012, 11:23:58 AM » |
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I think his system is an antidote to the overdone delts quads lats heavy look dominating bodybuilding, and arms n pecs being awesome is the look I personally want to improve upon, and I find best.
For example i think there is no one since arnold who looks good, and haney dorian etc look liek utter shit.
So I move toward what i find good, and move away from shit.
Also the book is hard to find, so I cant just read it for myslef, so its kinda liek a mystery.
well you know what i spoke to Bob Kennedy about Vince too. He was a very close friend of him. Bob Kennedy was very nice on the phone and down to earth. He died too early and a sad loss. |
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magikusar
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Getbig IV
Posts: 2830
Team Ayn Rand
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« Reply #17 on: December 13, 2012, 05:24:06 PM » |
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well you know what i spoke to Bob Kennedy about Vince too. He was a very close friend of him. Bob Kennedy was very nice on the phone and down to earth. He died too early and a sad loss.
huh? |
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Roger Bacon
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« Reply #18 on: December 13, 2012, 05:25:15 PM » |
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I like your quest for knowledge..nothing more..nothing less. You pay for the postage and packaging and you have it . send your details to a local DEUTSCH POST place here in CELLE Germany and tell me which and i will send you it. you pay for the post+ package in advance and i will go there and post it. PM me with the details.
That's nice of you  |
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magikusar
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Getbig IV
Posts: 2830
Team Ayn Rand
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« Reply #19 on: December 14, 2012, 02:19:11 AM » |
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That's nice of you I smell a  |
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Donny
Competitors II
Getbig V
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Posts: 15404
getbig Zen Master
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« Reply #20 on: December 14, 2012, 03:00:29 AM » |
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mate i am a straight guy...if i said you can have it i mean it.
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Donny
Competitors II
Getbig V
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Posts: 15404
getbig Zen Master
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« Reply #21 on: December 14, 2012, 03:03:32 AM » |
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all i want is the post and packaging
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magikusar
Time Out
Getbig IV
Posts: 2830
Team Ayn Rand
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« Reply #22 on: December 14, 2012, 01:22:19 PM » |
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all i want is the post and packaging
can you scan a few pages so I can see you have the book? or hek just post the workout and ill skip the book |
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Roger Bacon
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« Reply #23 on: December 14, 2012, 08:02:23 PM » |
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can you scan a few pages so I can see you have the book?
or hek just post the workout and ill skip the book
You're offending my friend Donny...  |
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magikusar
Time Out
Getbig IV
Posts: 2830
Team Ayn Rand
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« Reply #24 on: December 14, 2012, 08:32:24 PM » |
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You're offending my friend Donny... Hell get over it. |
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