magikusar
Time Out
Getbig IV

Posts: 2830
Team Ayn Rand
|
 |
« on: December 03, 2012, 01:31:05 AM » |
|
|
|
|
|
Donny
Competitors II
Getbig V
     
Gender: 
Posts: 15404
getbig Zen Master
|
 |
« Reply #1 on: December 03, 2012, 07:09:46 AM » |
|
I have the book
|
|
|
|
magikusar
Time Out
Getbig IV

Posts: 2830
Team Ayn Rand
|
 |
« Reply #2 on: December 03, 2012, 10:53:50 AM » |
|
I have the book
any good? I just noticed rob kennedy is the co author which is bad....
|
|
|
|
Donny
Competitors II
Getbig V
     
Gender: 
Posts: 15404
getbig Zen Master
|
 |
« Reply #3 on: December 03, 2012, 11:06:12 AM » |
|
itīs not bad and there are some nice pics in there...
|
|
|
|
magikusar
Time Out
Getbig IV

Posts: 2830
Team Ayn Rand
|
 |
« Reply #4 on: December 05, 2012, 09:14:56 PM » |
|
itīs not bad and there are some nice pics in there...
any chance you could post a few wrkouts?
|
|
|
|
Donny
Competitors II
Getbig V
     
Gender: 
Posts: 15404
getbig Zen Master
|
 |
« Reply #5 on: December 06, 2012, 04:19:24 AM » |
|
any chance you could post a few wrkouts?
well look tell you what. you find a way to pay for postage + packaging and iīll send you it. you seem to like V Gironda
|
|
|
|
magikusar
Time Out
Getbig IV

Posts: 2830
Team Ayn Rand
|
 |
« Reply #6 on: December 06, 2012, 12:27:27 PM » |
|
well look tell you what. you find a way to pay for postage + packaging and iīll send you it. you seem to like V Gironda
IS the book not good enuf to keep? I would gladly pay the 6$ fedex to get the book.
|
|
|
|
Donny
Competitors II
Getbig V
     
Gender: 
Posts: 15404
getbig Zen Master
|
 |
« Reply #7 on: December 06, 2012, 12:35:17 PM » |
|
I like your quest for knowledge..nothing more..nothing less. You pay for the postage and packaging and you have it . send your details to a local DEUTSCH POST place here in CELLE Germany and tell me which and i will send you it. you pay for the post+ package in advance and i will go there and post it. PM me with the details.
|
|
|
|
magikusar
Time Out
Getbig IV

Posts: 2830
Team Ayn Rand
|
 |
« Reply #8 on: December 09, 2012, 11:36:00 PM » |
|
I like your quest for knowledge..nothing more..nothing less. You pay for the postage and packaging and you have it . send your details to a local DEUTSCH POST place here in CELLE Germany and tell me which and i will send you it. you pay for the post+ package in advance and i will go there and post it. PM me with the details.
?
|
|
|
|
funk51
|
 |
« Reply #9 on: December 10, 2012, 11:44:34 AM » |
|
|
|
|
|
funk51
|
 |
« Reply #10 on: December 10, 2012, 12:18:39 PM » |
|
selling for 120 plus a and h on e-bay. 
|
|
|
|
Donny
Competitors II
Getbig V
     
Gender: 
Posts: 15404
getbig Zen Master
|
 |
« Reply #11 on: December 11, 2012, 06:27:24 AM » |
|
wow... 
|
|
|
|
funk51
|
 |
« Reply #12 on: December 11, 2012, 08:13:49 AM » |
|
the two volume set anvils horseshoes and cannons goes for 1095 dollars on e-bay and 759 dollars on amazon.  hard to believe these prices.
|
|
|
|
magikusar
Time Out
Getbig IV

Posts: 2830
Team Ayn Rand
|
 |
« Reply #13 on: December 13, 2012, 10:49:38 AM » |
|
someone should scan the book on a new copier and release as torrent or post it
|
|
|
|
Donny
Competitors II
Getbig V
     
Gender: 
Posts: 15404
getbig Zen Master
|
 |
« Reply #14 on: December 13, 2012, 10:52:22 AM » |
|
why are you so fixated on Gironda?
|
|
|
|
magikusar
Time Out
Getbig IV

Posts: 2830
Team Ayn Rand
|
 |
« Reply #15 on: December 13, 2012, 11:17:04 AM » |
|
why are you so fixated on Gironda?
I think his system is an antidote to the overdone delts quads lats heavy look dominating bodybuilding, and arms n pecs being awesome is the look I personally want to improve upon, and I find best. For example i think there is no one since arnold who looks good, and haney dorian etc look liek utter shit. So I move toward what i find good, and move away from shit. Also the book is hard to find, so I cant just read it for myslef, so its kinda liek a mystery.
|
|
|
|
Donny
Competitors II
Getbig V
     
Gender: 
Posts: 15404
getbig Zen Master
|
 |
« Reply #16 on: December 13, 2012, 11:23:58 AM » |
|
I think his system is an antidote to the overdone delts quads lats heavy look dominating bodybuilding, and arms n pecs being awesome is the look I personally want to improve upon, and I find best.
For example i think there is no one since arnold who looks good, and haney dorian etc look liek utter shit.
So I move toward what i find good, and move away from shit.
Also the book is hard to find, so I cant just read it for myslef, so its kinda liek a mystery.
well you know what i spoke to Bob Kennedy about Vince too. He was a very close friend of him. Bob Kennedy was very nice on the phone and down to earth. He died too early and a sad loss.
|
|
|
|
magikusar
Time Out
Getbig IV

Posts: 2830
Team Ayn Rand
|
 |
« Reply #17 on: December 13, 2012, 05:24:06 PM » |
|
well you know what i spoke to Bob Kennedy about Vince too. He was a very close friend of him. Bob Kennedy was very nice on the phone and down to earth. He died too early and a sad loss.
huh?
|
|
|
|
Roger Bacon
|
 |
« Reply #18 on: December 13, 2012, 05:25:15 PM » |
|
I like your quest for knowledge..nothing more..nothing less. You pay for the postage and packaging and you have it . send your details to a local DEUTSCH POST place here in CELLE Germany and tell me which and i will send you it. you pay for the post+ package in advance and i will go there and post it. PM me with the details.
That's nice of you 
|
✠
|
|
|
magikusar
Time Out
Getbig IV

Posts: 2830
Team Ayn Rand
|
 |
« Reply #19 on: December 14, 2012, 02:19:11 AM » |
|
That's nice of you  I smell a 
|
|
|
|
Donny
Competitors II
Getbig V
     
Gender: 
Posts: 15404
getbig Zen Master
|
 |
« Reply #20 on: December 14, 2012, 03:00:29 AM » |
|
mate i am a straight guy...if i said you can have it i mean it.
|
|
|
|
Donny
Competitors II
Getbig V
     
Gender: 
Posts: 15404
getbig Zen Master
|
 |
« Reply #21 on: December 14, 2012, 03:03:32 AM » |
|
all i want is the post and packaging
|
|
|
|
magikusar
Time Out
Getbig IV

Posts: 2830
Team Ayn Rand
|
 |
« Reply #22 on: December 14, 2012, 01:22:19 PM » |
|
all i want is the post and packaging
can you scan a few pages so I can see you have the book? or hek just post the workout and ill skip the book
|
|
|
|
Roger Bacon
|
 |
« Reply #23 on: December 14, 2012, 08:02:23 PM » |
|
can you scan a few pages so I can see you have the book? or hek just post the workout and ill skip the book
You're offending my friend Donny... 
|
✠
|
|
|
magikusar
Time Out
Getbig IV

Posts: 2830
Team Ayn Rand
|
 |
« Reply #24 on: December 14, 2012, 08:32:24 PM » |
|
You're offending my friend Donny...  Hell get over it.
|
|
|
|
|