Cheating on a diet

[deceiver]

I did it before and will do it again in a few short weeks so I can beg the differ .. it CAN be done.

lmao, you don't get what I write, do you?

[The True Adonis]

I will get to 6% naturally in a few weeks so it can be done .. not sure where you got your info from but it sure doesn't sound like experience.

What is your workout routine going to entail?

[el numero uno]

I saw this pic yesterday on FB, it made me run to a chinese restaurant and I ordered the same

[Henda]

CAN YOU FUCKING READ?

For some it CAN be done.

For many others it CAN'T be done.

I am 100% sure there is NO WAY I could get to 6% naturally, NO FUCKING WAY. Naturally, getting to 12% is pain in the ass. Naturally for me, maintaining 15% is pain in the ass.

Say hello to low testosterone.

I have to agree, the timed I have tried to get lean naturally I went from 230 not really fat with semi visible abs to around 185 but just slightly leaner, not worth it.

[King Shizzo]

I will get to 6% naturally in a few weeks so it can be done .. not sure where you got your info from but it sure doesn't sound like experience.

What is 6% naturally?  You will look like a flat, stringy, POS. Not hating, if that is the look you are going for. Be prepared for relatives/friends to think you have cancer/aids.

[Henda]

yes, opposed to natural somewhat fat 220, then start "diet" on gear and end up shredded 210 or even 220 couple weeks later

Yes, I personally seen a good friend go from around a soft 200 to around 220 with veins everywhere far leaner than at 200.
Id jump on the low dose test tomorrow in an ideal world.

[Mr Nobody]

.. in a few weeks I will be diced naturally and shittying on you yet again. I understand talking shit when you presented at least at some point a decent phisyque. Not the case with you Norman. 

Me without hormones in shape shits on your build forever. Get used to it Mango.

Sev looking jacked and tanned in the pic.

[El Diablo Blanco]

At the Olympia this year, you and I are going to meet up and take down a buffet. I can be your wingman. We're going to own the roast beef carving station. That night, the house will NOT win.

Depends which one.  I've been banned from a few.

[Nomad]

.. in a few weeks I will be diced naturally and shittying on you yet again. I understand talking shit when you presented at least at some point a decent phisyque. Not the case with you Norman. 

Me without hormones in shape shits on your build forever. Get used to it Mango.

Can you make the pic any smaller in order to hide the photoshoops? i mean for gods sakes, in this pic you look better then in your photoshoped one so I am literally 

Your record here is pretty much shot after the gh15 getting hormona big / groink call out as well as your other bs here. Post a bigger version of that picture or gtfo.

[El Diablo Blanco]

I saw this pic yesterday on FB, it made me run to a chinese restaurant and I ordered the same

I don't recall the use of tomatoes and cheese in chinese cuisine.

[Papper]

That looks .. hideous actually

[El Diablo Blanco]

That looks .. hideous actually

ketchup on a cucumber slice 

[snx]

Depends which one.  I've been banned from a few.

We'll case the right joint. Ocean's 11 style.

[Papper]

ketchup on a cucumber slice  

And blackened feferoni, mayo on a tomato slice (?), dry rice and over-fried i-don't-know-whats.

I see some dying garden salad struggling under there too  

[Howard]

I am trying to get ripped. So I do a diet with meat and veggies and some good fats. Anyway.. every fourth day or so I eat once all and everything I want.

What are your oppinions on this? Does this helps or hinders the fatloss?

PS: As soon as I hit 7% or so bodyfat I will stop this routine, drop the veggies and eat strictly lean meats and good fats.

Stop now before it's too late. Go eat a Bigmac meal and supersize it, then go get laid and be happy.

[el numero uno]

That looks .. hideous actually

lol why?    It's breaded shrimp, and that's not cheese it's mayonaise.

[el numero uno]

That looks .. hideous actually

btw, if you ever come to south-america you should try "guatita", it's made from cow's stomach, it looks fucking horrible, but it tastes great.