Author Topic: Giving natural bodybuilding a chance  (Read 4099 times)

Primary Captain

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Giving natural bodybuilding a chance
« on: January 30, 2013, 02:21:01 PM »
I know I'll get crap from some of the fellows on Getbig, but I am going to devote the next 4 months to natural bodybuilding. My plan of attack is a moderate volume split routine hitting each muscle group twice a week. Diet will be high protein, moderate low glycemic index carbs, healthy fats. Supplementation will consist of whey protein shakes, creatine, and a testosterone booster. Any constructive input will be welcomed. Let's hope I can get big and shredded by summer. ;D

arce1988

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Re: Giving natural bodybuilding a chance
« Reply #1 on: January 30, 2013, 02:52:45 PM »
  Good luck with that.

Skeletor

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Re: Giving natural bodybuilding a chance
« Reply #2 on: January 30, 2013, 03:09:40 PM »
Good to hear you have a plan of attack bro.

HockeyFightFan

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Re: Giving natural bodybuilding a chance
« Reply #3 on: January 30, 2013, 03:13:38 PM »
I know I'll get crap from some of the fellows on Getbig, but I am going to devote the next 4 months to natural bodybuilding. My plan of attack is a moderate volume split routine hitting each muscle group twice a week. Diet will be high protein, moderate low glycemic index carbs, healthy fats. Supplementation will consist of whey protein shakes, creatine, and a testosterone booster. Any constructive input will be welcomed. Let's hope I can get big and shredded by summer. ;D

fuck off you cock strangling idiot gimmick

haider

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Re: Giving natural bodybuilding a chance
« Reply #4 on: January 30, 2013, 03:30:20 PM »
Immediattely go fuck yourself
follow the arrows

nasht5

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Re: Giving natural bodybuilding a chance
« Reply #5 on: January 30, 2013, 03:32:22 PM »
keep us informed of your progress  ::)
sept 10th APF

Roger Bacon

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Re: Giving natural bodybuilding a chance
« Reply #6 on: January 30, 2013, 03:36:57 PM »
I know I'll get crap from some of the fellows on Getbig, but I am going to devote the next 4 months to natural bodybuilding. My plan of attack is a moderate volume split routine hitting each muscle group twice a week. Diet will be high protein, moderate low glycemic index carbs, healthy fats. Supplementation will consist of whey protein shakes, creatine, and a testosterone booster. Any constructive input will be welcomed. Let's hope I can get big and shredded by summer. ;D

I've been doing that for nine years, it sucks...  ;D

Kwon_2

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Re: Giving natural bodybuilding a chance
« Reply #7 on: January 30, 2013, 03:44:24 PM »

The True Adonis

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Re: Giving natural bodybuilding a chance
« Reply #8 on: January 30, 2013, 03:58:39 PM »
I'm suprised the guy in the picture isn't using the over/under deadlift grip.
With a mustache like that, you do whatever you please.  No questions asked. Ever. 

Big Chiro Flex

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Re: Giving natural bodybuilding a chance
« Reply #9 on: January 30, 2013, 04:02:09 PM »
Keep your abs tight at all times, guy.

Borracho

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Re: Giving natural bodybuilding a chance
« Reply #10 on: January 30, 2013, 04:04:37 PM »
I've been doing that for nine years, it sucks...  ;D

lmao
1

Method101

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Re: Giving natural bodybuilding a chance
« Reply #11 on: January 30, 2013, 04:07:47 PM »
Behold the true natural limit




Jovo

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Re: Giving natural bodybuilding a chance
« Reply #12 on: January 30, 2013, 04:46:01 PM »
Behold the true natural limit





yes, true natural limit if you're born a mesomorph. this guy looks like he has 8 inch wrists at what, 5'9 ?

el numero uno

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Re: Giving natural bodybuilding a chance
« Reply #13 on: January 30, 2013, 06:19:55 PM »
When I get bored I make some productive shit I don't go to the internet with a gimmick to talk nonsense.

supernick

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Re: Giving natural bodybuilding a chance
« Reply #14 on: January 30, 2013, 06:21:19 PM »
good luck

AVBG

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Re: Giving natural bodybuilding a chance
« Reply #15 on: January 30, 2013, 06:22:10 PM »
good for you! Fwiw, there's no such thing as "natural bb"

disco_stu

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Re: Giving natural bodybuilding a chance
« Reply #16 on: January 30, 2013, 06:41:42 PM »
I know I'll get crap from some of the fellows on Getbig, but I am going to devote the next 4 months to natural bodybuilding. My plan of attack is a moderate volume split routine hitting each muscle group twice a week. Diet will be high protein, moderate low glycemic index carbs, healthy fats. Supplementation will consist of whey protein shakes, creatine, and a testosterone booster. Any constructive input will be welcomed. Let's hope I can get big and shredded by summer. ;D

you dont really need to change much at all. just cut back on the number of sessions per week. you'll be amazed how much muscle and condition you can keep and even get back after u lose some at first.

but u have to be much stricter on rest and food. i used to spend more than 6 months a year clean. by the end of it, virtually in as good a shape as when i'd finished a course.

never could understand those guys who went to nothing when they went off... sure, the first few weeks are tough...but lots of it comes back, a few times i'd end up exceeding where id left off.


C-BuZz

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Re: Giving natural bodybuilding a chance
« Reply #17 on: January 30, 2013, 08:05:23 PM »
4 months !?? LOL! Give it 6-10 years & you'll START to look like you lift.

jaejonna

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Re: Giving natural bodybuilding a chance
« Reply #18 on: January 30, 2013, 08:23:17 PM »

Lifetime natural Danny Hester
as natural as giving a rim job to an elephant
L

cart@@n

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Re: Giving natural bodybuilding a chance
« Reply #19 on: January 30, 2013, 08:35:44 PM »





arce1988

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Re: Giving natural bodybuilding a chance
« Reply #20 on: January 30, 2013, 10:17:48 PM »
PED

CalvinH

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Re: Giving natural bodybuilding a chance
« Reply #21 on: January 31, 2013, 05:26:25 AM »
With a mustache like that, you do whatever you please.  No questions asked. Ever. 


 ;D