Author Topic: What I ate so far today  (Read 6234 times)

Cleanest Natural

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Re: What I ate so far today
« Reply #50 on: March 08, 2013, 02:57:34 AM »
Nice food, Sebastian. Do you eat a lot of raw food?
Yes .. I only cook the meat and sof boil the eggs, the rest is raw. Except for the asparagus and brocolli which I boil as well. I also eat raw fresh salmon fillet.

BigCyp

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Re: What I ate so far today
« Reply #51 on: March 08, 2013, 03:32:07 AM »
Yes .. I only cook the meat and sof boil the eggs, the rest is raw. Except for the asparagus and brocolli which I boil as well. I also eat raw fresh salmon fillet.

Yes raw salmon is fantastic.

Amazing with sea salt and lemon/lime juice

Cleanest Natural

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Re: What I ate so far today
« Reply #52 on: March 08, 2013, 03:41:55 AM »
Yes raw salmon is fantastic.

Amazing with sea salt and lemon/lime juice
I eat it as is, only  few sprinkles of horseradish

BigCyp

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Re: What I ate so far today
« Reply #53 on: March 08, 2013, 03:51:49 AM »
I eat it as is, only  few sprinkles of horseradish

Do you grate fresh horeradish?

Tito24

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Re: What I ate so far today
« Reply #54 on: March 08, 2013, 03:53:47 AM »
eating out the pussies of whores

Cleanest Natural

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Re: What I ate so far today
« Reply #55 on: March 08, 2013, 04:25:46 AM »
Do you grate fresh horeradish?
exactly...only garden fresh root

BigCyp

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Re: What I ate so far today
« Reply #56 on: March 08, 2013, 04:59:39 AM »
exactly...only garden fresh root

Good stuff, that makes a huge difference - BOOM right in the nose lol

Cleanest Natural

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Re: What I ate so far today
« Reply #57 on: March 08, 2013, 06:30:35 AM »
Good stuff, that makes a huge difference - BOOM right in the nose lol
I use it on my filet mignon and fish

Kwon_2

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Re: What I ate so far today
« Reply #58 on: March 08, 2013, 06:33:12 AM »
breakfast : 3 organic whole eggs, cherry tomatoes, raw almonds and celery sticks with organic peanut butter

lunch : boiled pike with a little horseradish, ripe lemon and mixed pepper

At night I will have more pike and a few almonds.





Very nice, thanks!

Soul Crusher

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Re: What I ate so far today
« Reply #59 on: March 08, 2013, 08:24:00 AM »
I have 23 years of experience myself and at least 12-15 with others... I have helped hundreds lose weight, get fit, ripped etc... to this day I still have people calling me for nutrition advice ..

I am sorry tbombz but I kind of own you here  :) .. watch my victory dance





You have officially reached SMM status.  Congrats.




el numero uno

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Re: What I ate so far today
« Reply #60 on: March 08, 2013, 08:37:07 AM »
Sevastase, how long does it take you to reach that 6%bf without gear? you started at what 10%? 12? higher

bigmc

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Re: What I ate so far today
« Reply #61 on: March 08, 2013, 09:16:09 AM »
Do you grate fresh horeradish?

meltdown
T

tu_holmes

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Re: What I ate so far today
« Reply #62 on: March 08, 2013, 09:20:30 AM »
I have 23 years of experience myself and at least 12-15 with others... I have helped hundreds lose weight, get fit, ripped etc... to this day I still have people calling me for nutrition advice ..

I am sorry tbombz but I kind of own you here  :) .. watch my victory dance





Sev has some skills... I would certainly hit up a club with him sometime.

Cleanest Natural

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Re: What I ate so far today
« Reply #63 on: March 08, 2013, 09:56:08 AM »
I started at close to 200lbs and no muscles... I was pathetic. I have been at it for 3 and 1/2 months...almost there....

Red Hook

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Re: What I ate so far today
« Reply #64 on: March 08, 2013, 10:13:41 AM »
I started at close to 200lbs and no muscles... I was pathetic. I have been at it for 3 and 1/2 months...almost there....

post up some progress pics as motivation for some of us..

are you totally clean? except ECA
I

el numero uno

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Re: What I ate so far today
« Reply #65 on: March 08, 2013, 10:16:47 AM »
I started at close to 200lbs and no muscles... I was pathetic. I have been at it for 3 and 1/2 months...almost there....

All joking aside, it's really hard to do that naturally, props.

BigCyp

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Re: What I ate so far today
« Reply #66 on: March 08, 2013, 10:19:04 AM »

B_B_C

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Re: What I ate so far today
« Reply #67 on: March 08, 2013, 10:20:51 AM »
Do you grate fresh horeradish?

he had a locally produced horse burger
c

affeman

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Re: What I ate so far today
« Reply #68 on: March 08, 2013, 10:25:53 AM »
U have german "Erdnussmus" in Romania? ???


Soul Crusher

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Re: What I ate so far today
« Reply #69 on: March 08, 2013, 10:31:13 AM »
Is this what you are shooting for? 

Chadwick The Beta

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Re: What I ate so far today
« Reply #70 on: March 08, 2013, 11:05:17 AM »
Is this what you are shooting for? 

fucking gypsy wishes he could afford the hat, even
K

Cleanest Natural

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Re: What I ate so far today
« Reply #71 on: March 09, 2013, 11:40:04 AM »
No drugs no eca no nothing

Soul Crusher

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Re: What I ate so far today
« Reply #72 on: March 09, 2013, 12:16:58 PM »
No drugs no eca no nothing

No muscle either. 

 ;D

arce1988

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Re: What I ate so far today
« Reply #73 on: March 09, 2013, 01:46:29 PM »
  are those videos really smm? jesus. are people really born that goofy and corny?

Soul Crusher

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Re: What I ate so far today
« Reply #74 on: March 09, 2013, 01:58:00 PM »
  are those videos really smm? jesus. are people really born that goofy and corny?

Yup.