here another video, click on pic.
see shredded seratus and towards the end the epic vasularity.
not even 2 weeks of this diet, no trickery no balonie like t3, no gh, no efedrina, no diuretics.no not drinking water for 1 day.
not much thinking about theorys, not much excuses i want this and that cheat meal, just diet, just suffering through hunger.
and not lost muscle did i , dont look like i did lose anything.just flat like pancake, but those arms are 48cm pumped btw, measured right there, ok honest 47cm pumped.i dontknow what this is in inches,you can calculate.
this is basicaly contest conditioning,if im not mistaken.
i could quit right now and maintain this with eating icecream daily, if i wanted to.this is the reward for the suffering.
dude no! you can't diet like this you'll starve! you'll lose muscle! you'll have no energy! you need carbs! you can't maintain it!
love how all the 'experts' who were piping off about how and why this diet cant be done and their useless uninformed opinions are now sitting there going what the fuck??? hahaha he's doing EXACTLY what we told you he's doing and got there in weeks not months.
but no. it doesn't work. it can't.
stick around 'hangclean' and 'ukjeff' and the rest of you know it alls who've never tried the diet but just know it won't with can't work blah blah blah you might learn something from the great galeniko and the mighty no one.
i believe this is called 'shut the fuck up' in pic form.
