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Author Topic: Vince Taylor Training  (Read 3044 times)
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« on: April 01, 2013, 05:17:25 PM »

http://www.dailymotion.com/video/x1mnmm_vince-taylor-bfto-2006-part-two_sport#.UVpNETbn-cx

Sorry don't know another way to post this. Thought some might find this interesting since there had been some questions lately about training for a pump.
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jude2
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« Reply #1 on: April 01, 2013, 05:30:33 PM »

Vince looked good.
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« Reply #2 on: April 01, 2013, 06:28:39 PM »

interesting

did he always do this?

or is this geriatric vince at work?
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« Reply #3 on: April 01, 2013, 06:38:17 PM »

interesting

did he always do this?

or is this geriatric vince at work?

Always.
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« Reply #4 on: April 01, 2013, 06:42:27 PM »

I wonder if Gary Jones saw how Vince is using his hammer strength machines. Very strange. Super high reps. I think I lost count at 32 when he was doing that standing bench movement.
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« Reply #5 on: April 01, 2013, 06:52:14 PM »

I wonder if Gary Jones saw how Vince is using his hammer strength machines. Very strange. Super high reps. I think I lost count at 32 when he was doing that standing bench movement.

Me too and I think he was doing upper back and traps wit that movement. Definitely a strange movement.
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« Reply #6 on: April 01, 2013, 06:53:43 PM »

PED
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« Reply #7 on: April 01, 2013, 06:55:00 PM »

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« Reply #8 on: April 01, 2013, 06:57:57 PM »

He was pushing.., so hard to see how that works traps- seems like a weird pressing movement wirh the handles going out when they should come in.., but he looked great.
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« Reply #9 on: April 01, 2013, 07:02:58 PM »

i do the same exact thing for chest pump, was glad to see him doing it too.its superior to bench press bc of better feel,hard to explain

and yeah indee, so much for "heavy training" Cheesy

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« Reply #10 on: April 01, 2013, 07:15:31 PM »

He was pushing.., so hard to see how that works traps- seems like a weird pressing movement wirh the handles going out when they should come in.., but he looked great.

I know but he mentions that when you keep you head up it's a chest movement, but when you keep it down it hits the traps and he was doing back.
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« Reply #11 on: April 01, 2013, 07:42:27 PM »

my wife caught me watching that video and asked who was eat my ass..   Undecided
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« Reply #12 on: April 01, 2013, 09:10:40 PM »

  I saw vince train when he was in town doing a guest pose.. Much much larger than you think in person.. He trained "light" but with little rest periods and it was pretty intense in his effort.. Used 95 pound dumbells for flat presses but rested only 30 seconds or so and just kept pumping until reps dropped too low.. Then moved on to cable crossovers...
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« Reply #13 on: April 01, 2013, 09:31:45 PM »

my wife caught me watching that video and asked who was eat my ass..   Undecided
^^
BEST quote of April, so far... Cheesy
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« Reply #14 on: April 01, 2013, 10:40:17 PM »

my wife caught me watching that video and asked who was eat my ass..   Undecided
?
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« Reply #15 on: April 01, 2013, 10:40:42 PM »

Part one is even better some major lat isolation.
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« Reply #16 on: April 01, 2013, 10:55:34 PM »


THIS IS ONE HELL OF A PICTURE!!
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« Reply #17 on: April 02, 2013, 02:42:53 AM »

Yep, same Vince Taylor who on Palumbo's show complained how people on GB talked about BBers being all drugs. Put a natural on that type of training and see the results. You'll get some skinny fat, no muscle density, holding water sack of shit even after 5 years of "intense" training.
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« Reply #18 on: April 02, 2013, 07:43:53 AM »

Pretty much goes to show you can just jack around with the weights and get/keep gains, as long as hormones are in order. 
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« Reply #19 on: April 02, 2013, 08:14:36 AM »

Look at Vince Taylor now at 50+, versus Ronnie Coleman now...Night and Day.
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« Reply #20 on: April 02, 2013, 08:25:03 AM »

All coca-cola, 1/2 a cheeseburger &  a shot of whiskey


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« Reply #21 on: April 02, 2013, 08:31:08 AM »

[ DR ] How has your diet evolved over the years?
VT: That is the worst thing ever (laughs). It still is and will never change. My diet will never change... Coca Cola, red meat and ketchup. I will always have my Coca Cola. Right now it gets blended with a little scotch most of the time, and I have my beer. My diet has always been relaxed. It has never been one of those strict diets.

I always try to maintain at least three meals a day, sometimes this is very hard. Sometimes it is one or two. This time around I have bumped it to five meals by adding two shakes to my diet. But overall I'm not a big food consumer, never have been, never would be. So nothing has really changed there.


[ DR ] That is a very unorthodox approach. What is the composition of your diet?
VT: High protein. High carbohydrates I have very seldom, especially now I have been training hard for the last seven months or so. My carb intake has always been low. I don't like breads and don't eat a lot of potatoes and white rice. You won't find my type of eating habits in home. My eating habits are more Burger King burgers - I do this often. My main meal is breakfast, which is bacon, eggs, ketchup.


[ DR ] If this works for you it works for you, but not a lot of guys would be following that.
VT: There you go, it is nothing you can right stories about. I do it because I like it.


[ DR ] Three meals a day seems inconceivable for a top tier bodybuilder like yourself?
VT: About three usually. It might be down to two depending on if I eat or skip breakfast. I'm out the door to the gym. Come home and have a meal between 12 and one. Back to the gym at five, come home and have something to eat, and have my scotch. All of a sudden you have only had two or three meals for the day. I'm used to that. I can go all day with only one meal.
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« Reply #22 on: April 02, 2013, 08:54:23 AM »

?

The username of the person who posted the video to Daily Motion is "Eat my ass".
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« Reply #23 on: April 02, 2013, 11:54:56 AM »

Pretty much goes to show you can just jack around with the weights and get/keep gains, as long as hormones are in order. 
bs...
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wild willie
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« Reply #24 on: April 02, 2013, 11:55:33 AM »

The username of the person who posted the video to Daily Motion is "Eat my ass".
ok......i see now. thanks.
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