Need advice to get my abs up!

[THE BOUNCER]

bouncer, looking incredible. i didnt know you hang here too, place is pretty fun.
see you at WCBB.

sup bro. thanks

[THE BOUNCER]

He had a thread about downsizing because he's so fucking yoked, dwarfs the shit out of you actually. Ha jus fucking with you man, he really does though

yea we had a little battle yesterday in this thread, i ended up posting a slightly gay picture to prove my sex appeal!   jokes aside, the guys looks great. will have to do battle again when i bump up the baby doses and add in gh this summer. its on!

[THE BOUNCER]

alpha will be headed to shreddom soon,,then we'll see,,both good builds no doubt,,,bouncer dude good addition,,

thanks bro, i feel like i have seen your screen name on other boards. not sure.

[njflex]

thanks bro, i feel like i have seen your screen name on other boards. not sure.

no,,,just here like to stay in shape like u thats all,,

[THE BOUNCER]

no,,,just here like to stay in shape like u thats all,,

i'm prettier. 

good to know you not one of the keyboard warrior fantasy lifters. respect!

[King Shizzo]

i'm prettier. 

good to know you not one of the keyboard warrior fantasy lifters. respect!

Take it easy. You can overdose on Getbig.

[THE BOUNCER]

Take it easy. You can overdose on Getbig.

yea i noticed that. came home and jumped right back on GB. leaving here in a bit to go to a steak house for my cheat meal so that should do me some good.

[njflex]

i'm prettier. 

good to know you not one of the keyboard warrior fantasy lifters. respect!

,,,,

[King Shizzo]

yea i noticed that. came home and jumped right back on GB. leaving here in a bit to go to a steak house for my cheat meal so that should do me some good.

meltdown.

[THE BOUNCER]

meltdown.

least i look good doing it... 

[King Shizzo]

least i look good doing it... 

Haha nice... You should fit right in. No gay 4 pay. 

[THE BOUNCER]

Haha nice... You should fit right in. No gay 4 pay. 

depends on how much is offered.. 

[booty]

Hope you stick around bouncer. I think you fit in well here.

[240_Iz_Nutz]

Hope you stick around bouncer. I think you fit in well here.

Aww, whatever, fuck him. We need alpha male hero types like McFarland back.

[THE BOUNCER]

Hope you stick around bouncer. I think you fit in well here.

thanks booty, i plan to. 

[gracie bjj]

bouncer will fit in well on getbig

[THE BOUNCER]

bouncer will fit in well on getbig

thanks bro but I dont want to fit in... i want to shine!  

doing my best to compare to onetimes pic that he posted. forgot i had this one. when I up the dose and add in gh this summer I will be more impressive I promise! for now i will just have to settle for being pretty.  

[njflex]

thanks bro but I dont want to fit in... i want to shine!  

doing my best to compare to onetimes pic that he posted. forgot i had this one. when I up the dose and add in gh this summer I will be more impressive I promise! for now i will just have to settle for being pretty.  

cool pic ur ripped and good delts,,onetimes shorter 5'9 gets up to 240-260...

[THE BOUNCER]

cool pic ur ripped and good delts,,onetimes shorter 5'9 gets up to 240-260...

yea I know he gets huge. i have been up close to 250 before but i looked like a fat sack of shit. never took a pic with my clothes off because honestly i didnt want to see myself. looked big in clothes though. i only have 1 pic from years ago when i went to the arnold. i was around 245 i think. lol @dbol face. you cant see much but you can tell how much more bloated I am compared to that other recent face pic with the sunglasses.  

[njflex]

yea I know he gets huge. i have been up close to 250 before but i looked like a fat sack of shit. never took a pic with my clothes off because honestly i didnt want to see myself. looked big in clothes though. i only have 1 pic from years ago when i went to the arnold. i was around 245 i think. lol @dbol face. you cant see much but you can tell how much more bloated I am compared to that other recent face pic with the sunglasses.  

seen worse,,u look like thick kid there,,,onetime and matty7638 get big like that and post some great bench/squats #'s and both competed/compete...ur build is what u present it as lean,great abs,,enough size dude,,,

[AlphaMaleDawg]

thanks bro but I dont want to fit in... i want to shine!  

doing my best to compare to onetimes pic that he posted. forgot i had this one. when I up the dose and add in gh this summer I will be more impressive I promise! for now i will just have to settle for being pretty.  

How do you manage to not hold any water? I swear I am genetically disposed to holding water

[bigmc]

thanks bro but I dont want to fit in... i want to shine!  

doing my best to compare to onetimes pic that he posted. forgot i had this one. when I up the dose and add in gh this summer I will be more impressive I promise! for now i will just have to settle for being pretty.  

good traps props 

[OTHstrong]

thanks bro but I dont want to fit in... i want to shine!  

doing my best to compare to onetimes pic that he posted. forgot i had this one. when I up the dose and add in gh this summer I will be more impressive I promise! for now i will just have to settle for being pretty.  

dam bro, looking thick there. good trap-shoulder separation. have you competed? if not, are you ever going to, pretty close to contest conditioning.

[Maddy]

yea I know he gets huge. i have been up close to 250 before but i looked like a fat sack of shit. never took a pic with my clothes off because honestly i didnt want to see myself. looked big in clothes though. i only have 1 pic from years ago when i went to the arnold. i was around 245 i think. lol @dbol face. you cant see much but you can tell how much more bloated I am compared to that other recent face pic with the sunglasses.  

a touch
of Downs

[ukjeff]

Thats a schmo not a twink.