Author Topic: Need advice to get my abs up!  (Read 278123 times)

AbrahamG

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Re: I heard you guys were brutal.
« Reply #1325 on: June 28, 2013, 05:35:00 PM »
New calf shot, been killing my little twig calves so I could wear shorts and not get depressed. lol.

More pics coming soon haters. Be ready.  8)



Look like shit.  Hope this helps.

THE BOUNCER

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Re: I heard you guys were brutal.
« Reply #1326 on: June 28, 2013, 05:41:26 PM »
looks big but any decent built calf from that angle shoot will look impressive ,,take a shot with camera pulled away and toward's floor so ankle up to knee from behind instead straight down...
yes boss.



gotta remember, calves are not my strong suit at 6 feet tall. always been weak.

King Shizzo

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Re: I heard you guys were brutal.
« Reply #1327 on: June 28, 2013, 05:46:17 PM »
yes boss.



gotta remember, calves are not my strong suit at 6 feet tall. always been weak.
Seriously, the worst calves I have ever seen on getbig.

THE BOUNCER

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Re: I heard you guys were brutal.
« Reply #1328 on: June 28, 2013, 05:50:40 PM »
Seriously, the worst calves I have ever seen on getbig.
except for yours of course.  :D

King Shizzo

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Re: I heard you guys were brutal.
« Reply #1329 on: June 28, 2013, 05:52:46 PM »
except for yours of course.  :D
No need for smiley faces. I have no need to show my bodyparts on Getbig. Primemuscle already has enough masturbation material. Let's just say that I own you in every comparison.

arce1988

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Re: Need advice to get my abs up!
« Reply #1330 on: June 28, 2013, 05:53:22 PM »
 bouncer has decent calves   stop giving him so much shit for being thin

THE BOUNCER

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Re: I heard you guys were brutal.
« Reply #1331 on: June 28, 2013, 05:57:49 PM »
No need for smiley faces. I have no need to show my bodyparts on Getbig. Primemuscle already has enough masturbation material. Let's just say that I own you in every comparison.
drink down and join a gym.

King Shizzo

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Re: I heard you guys were brutal.
« Reply #1332 on: June 28, 2013, 05:58:35 PM »
drink down and join a gym.
Meltdown.

njflex

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Re: I heard you guys were brutal.
« Reply #1333 on: June 28, 2013, 07:20:40 PM »
yes boss.



gotta remember, calves are not my strong suit at 6 feet tall. always been weak.
8)...

THE BOUNCER

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Re: I heard you guys were brutal.
« Reply #1334 on: June 28, 2013, 07:47:31 PM »

THE BOUNCER

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Re: Need advice to get my abs up!
« Reply #1335 on: June 28, 2013, 10:28:22 PM »
bouncer looks like shit, but those are ok calves.

he suffers bit paluboismm, toothpick pollio legs, thin arms,but gotta endorse the spirit, he tries, goes to the gym and all.

hes bit chubby at 7%,too.

 :D
 ;D ;D ;D

and i do it without your starvation holocaust diet!

Big Chiro Flex

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Re: Need advice to get my abs up!
« Reply #1336 on: June 28, 2013, 11:46:29 PM »
Bounced looks insanely good. Still would not hit though.

Primemuscle

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Re: Need advice to get my abs up!
« Reply #1337 on: June 28, 2013, 11:55:59 PM »

hes bit chubby at 7%,too.

 :D

This statement implies your are a bit deluded, 7% body fat is very low.

Big Chiro Flex

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Re: Need advice to get my abs up!
« Reply #1338 on: June 28, 2013, 11:57:28 PM »
This statement implies your are a bit deluded, 7% body fat is very low.

Are you a whey isolate or a whey concentrate kinda guy?

Nomad

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Re: Need advice to get my abs up!
« Reply #1339 on: June 29, 2013, 12:08:40 AM »
Are you a whey isolate or a whey concentrate kinda guy?

you are forgeting soy isolate

  ;D
all drugs - TPPIIP

Big Chiro Flex

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Re: Need advice to get my abs up!
« Reply #1340 on: June 29, 2013, 12:13:33 AM »
you are forgeting soy isolate

  ;D

You're probably right...something tells me Oldmanmuscle is mixing a lot of soy with his Metamucil every morning.

anabolichalo

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Re: Need advice to get my abs up!
« Reply #1341 on: June 29, 2013, 04:15:14 AM »
help me help my calfs

they only 15"

my arms 16.5"

i try to hit em hard but they dont inflate



FitnessFrenzy

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Re: I heard you guys were brutal.
« Reply #1342 on: June 29, 2013, 04:24:14 AM »
Look like shit.  Hope this helps.

what the fuck is wrong with you? He has huge calves

Donny

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Re: Need advice to get my abs up!
« Reply #1343 on: June 29, 2013, 06:21:43 AM »
its bit fatter than me ;D
comeon primemuscle , dont spoil the fun, bouncer and me are jabbing eachother into faces for entertainment :D
you Boys.... ;D

THE BOUNCER

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Re: Need advice to get my abs up!
« Reply #1344 on: June 29, 2013, 06:32:19 AM »
help me help my calfs

they only 15"

my arms 16.5"

i try to hit em hard but they dont inflate



start by lifting bro.

those skinny fat nob knees is not a good look. gotta keep it real.

booty

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Re: Need advice to get my abs up!
« Reply #1345 on: June 29, 2013, 08:20:20 AM »
Bounced looks insanely good. Still would not hit though.

X 2 but might consider hitting

Chadwick The Beta

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Re: Need advice to get my abs up!
« Reply #1346 on: June 29, 2013, 08:34:08 AM »
K

Borracho

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Re: I heard you guys were brutal.
« Reply #1347 on: June 29, 2013, 08:41:46 AM »


Bouncer feeling very safe for the first time in his life although he's about to be eaten.
1

THE BOUNCER

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Re: Need advice to get my abs up!
« Reply #1348 on: June 29, 2013, 10:14:35 AM »
X 2 but would definitely hit

fixed.  :-*

anabolichalo

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Re: Need advice to get my abs up!
« Reply #1349 on: June 29, 2013, 10:38:57 AM »
start by lifting bro.

those skinny fat nob knees is not a good look. gotta keep it real.
ok i googled how i should start lifting and found a highly acclaimed book

"starting strength"

will this teach me how to lift for calfs?