Need advice to get my abs up!

[anabolichalo]

Why do his lower abs look like he has had a c-section? You post op bro?

i dont know

his face nose and eyes look like he has a slight retardation

maybe downs

[THE BOUNCER]

i dont know

his face nose and eyes look like he has a slight retardation

maybe downs

not slight, its full on. 

[King Shizzo]

not slight, its full on. 

I see. Look on the bright side. You would easily beat Genova in a posedown.

[THE BOUNCER]

I can only hope to compare..

[King Shizzo]

I can only hope to compare..

So all that shopping at Costco (for breasts and underwear) has yielded nothing. Have you considered Sam's Club? I fear it might be too late.

[Primemuscle]

i see possible sex every day in the Gym but they want a man with Character. You know i Train some intelligent Women and believe me .. they like a man but with also  Nivea. Gone are the Days that you just got to be a Trainer with big arms.

This is true. Even at my advanced age, when I am in a happy-go-lucky mood and speak to women as my equal, I can often tell than my natural sense of humor and respect for the opposite sex comes through because I get a warm reception in response. This is even the case when I chat with much younger women. Of course I am not inclined to approach women who look snotty or stuck up. They just aren't to my liking. I also think most women prefer men who notice them but don't come on like they want t get them into bed right away.

Just to be clear, like you, I enjoy the experience of being appreciated while avoiding any involvements since I am already involved and one woman is more then enough for me.

[Primemuscle]

what in bodybuilding? lol. I'm a celebrity in the gym and at the beach bro. lol @ competing.

We get that you think you are a celebrity already. You keep telling us about it. Enjoy the status, but give the rest of us a break, your celebrity status means nothing to most of us. 

[POB]

Costco! Supposed to have some kind of anti sweating technology to allow airflow to air out your balls. work pretty good too. little tight around my legs though. if i go up in size they get loose around my waist. These are the kind of issues I deal with. 

 

Can't afford under armour for ant sweating technology, would not hit

[King Shizzo]

We get that you think you are a celebrity already. You keep telling us about it. Enjoy the status, but give the rest of us a break, your celebrity status means nothing to most of us. 

Quiet gaydust!

[chaos]

Only one reason to continually snap pics like that of yourself.

[King Shizzo]

Only one reason to continually snap pics like that of yourself.

Attention whore? Or low self esteem?

[King Shizzo]

thats the spirit, fuck "shows".

 

Yeah! Fuck gyno!

[THE BOUNCER]

We get that you think you are a celebrity already. You keep telling us about it. Enjoy the status, but give the rest of us a break, your celebrity status means nothing to most of us. 

Know your place old timer. I am not the type to respect my elders and will not hesitate to smack you in your gaybeard.

[THE BOUNCER]

Attention whore? Or low self esteem?

he means advertisement for G4P, pay attention dipshit.

[chaos]

Attention whore? Or low self esteem?

I'm not talking about you, I'm talking about Bukake Bouncer.

[King Shizzo]

I'm not talking about you, I'm talking about Bukake Bouncer.

Chaos proving that he belongs here.

[Bevo]

This is very strange. You still have abs under that hideous belly. Phenomenal ab genetics bro, I'm sure you make some lucky guy very happy.

 

[Bevo]

Same thing with guys getting with women who aren't super hot actresses, models, and bubble butt pornstars, but nonetheless, that's the ideal scenario.

What i'm saying is, if it was a perfect world, everyone would want the best, not having to settle/compromise with their reality.

I hope you understand, an 8" thick cock that can last 20min full throttle satisfies a women way better than a 5" Asian noodle 60seconds to cream-pie, or a a petite beautiful women with perky tits and a tight shapely butt with a soft voice is way more attractive than a fatso swine with a hairy lip and saggy tits that touch the floor.

Your bi-sexual tendencies kinda eliminates your credibility, so is your creepy ass pictures showcasing an old as fuck creeper who spends his limited time on earth typing away at some degenerate bb'ing forum most people outgrow, or i ought to outgrow at some point past their 50's worst case scenario.  

Gayer than trying to figure out what women want 

[Primemuscle]

Quiet gaydust!

I don't think the Bouncer needs your help or wants it. He knows I am kidding him. "Gaydust"....that's hilarious!

[THE BOUNCER]

Just keeping it real with a less then flattering, zero pump pic.


Been running 300mgs Test E every 5 days for a bit now and plan on running that through the winter.

Diet is pretty much chicken and oats 5 times per day, 6 days per week training, 20 min cardio after weights, 2.0 Incline 3.5 speed.

Pic taken Friday night. Zero pump, still showing a bit of softness from the overeating/drinking San Fran vacation.

Iv'e finally realized that my strengths lean more towards men's physique type build then bodybuilder type build. And you know what.. for the first time in my life, I am actually happy about that.

This is a very good example of how important lighting and camera angle is. In my avatar the lighting was amazing at the resort, was like stage lights. The lights in my bathroom make me appear soft, small, with no depth. All about lighting and camera angle. I'm a few % higher bodyfat in the new pic but I am actually bigger then when the avatar was taken believe it or not.

As always... KEEP IT REAL! Unless your willing to stand straight in a mirror with no pump and take a pic I suggest you think before you speak. 

[cephissus]

lol @ 'the bouncer' and his much vaunted midsection

tell me, did you choose your name after an extended viewing of meatspin.gif?

 

[che]

Just keeping it real with a less then flattering, zero pump pic.


Been running 300mgs Test E every 5 days for a bit now and plan on running that through the winter.

Diet is pretty much chicken and oats 5 times per day, 6 days per week training, 20 min cardio after weights, 2.0 Incline 3.5 speed.

Pic taken Friday night. Zero pump, still showing a bit of softness from the overeating/drinking San Fran vacation.

Iv'e finally realized that my strengths lean more towards men's physique type build then bodybuilder type build. And you know what.. for the first time in my life, I am actually happy about that.

This is a very good example of how important lighting and camera angle is. In my avatar the lighting was amazing at the resort, was like stage lights. The lights in my bathroom make me appear soft, small, with no depth. All about lighting and camera angle. I'm a few % higher bodyfat in the new pic but I am actually bigger then when the avatar was taken believe it or not.

As always... KEEP IT REAL! Unless your willing to stand straight in a mirror with no pump and take a pic I suggest you think before you speak. 

Narrower than Phil Heath , you look like shit ,no offense Bouncer.

[THE BOUNCER]

lol @ 'the bouncer' and his much vaunted midsection

tell me, did you choose your name after an extended viewing of meatspin.gif?

 

nah, got it from piston pumping your sister fagget.  

[THE BOUNCER]

Narrower than Phil Heath , you look like shit ,no offense Bouncer.

all about angle. shoulders are actually quite wide. you dont understand picture taking because you have nothing worth taking a picture of.  stand in the mirror unpumped and un flexed and compare yourself to me. you will understand.

[cephissus]

all about angle. shoulders are actually quite wide. you dont understand picture taking because you have nothing worth taking a picture of.  stand in the mirror unpumped and un flexed and compare yourself to me. you will understand.

LOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOL

one of the biggest self-ownings in getbig history

ps i don't have a sister

pps you're flexing in your mirror shot