Miserable because I had drunken KFC last night

[OTHstrong]

I have just taken my body fat measurement in case I need to use it to add weight to an argument years later on an internet forum.  

One thing is for certain about me brother and that is I take extreme pride in NOT LYING, I never lie, no matter what, you will never catch me lying, I keep it real and tell the truth always.

[OTHstrong]

TBH are you really eating 15,000 cals on consecutive days?
I once tried eating 6,000 cals, I managed one day and then was just sick of food, I was bunged up to fuck the day after.
I very rarely eat over 4,000 a day.

That's cause you are a light weight, can't cut the mustard 

[ukjeff]

What did you test your bodyfat level with?

[Irongrip400]

What did you test your bodyfat level with?

Probably the same thing that tested Flex Wheelers at 0% (bb related)

[ukjeff]

That's cause you are a light weight, can't cut the mustard

Thats light-heavyweight I will have you know.  

[OTHstrong]

What did you test your bodyfat level with?

I was working at a gym at the time that had electronic bodyfat testing and I always used the calipers but the gym expected the PTs to use their method so when I did my first show, I used both methods periodically. The electronic way showed my bodyfat at 6 % 3 days before the show and the following thurs day it showed 13 while the calipers showed ten. The electronic way was always higher then the calipers.

[OTHstrong]

Thats light-heavyweight I will have you know.  

It's a metaphor to say you are a pansy, but I was joking anyhow, I know you are a light heavy bro, lol.

[OTHstrong]

Probably the same thing that tested Flex Wheelers at 0% (bb related)

Flex was never leaner then a prime Dorian so that throws that one out the window

[ukjeff]

It's a metaphor to say you are a pansy, but I was joking anyhow, I know you are a light heavy bro, lol

I know, it means the same in the UK.
I guess humour doesnt always transfer well via text

Oh, Im bored with the 12lb weight gain stuff now, you win.  

[OTHstrong]

I know, it means the same in the UK.
I guess humour doesnt always transfer well via text

Oh, Im bored with the 12lb weight gain stuff now, you win.  

I thought we already established that you won

[ukjeff]

We did but you wanted to talk about callipers and electronic weighing, it bores me to tears.
I just dont see the point of ever doing it.

[Hulkotron]

I always loved the fat whores at "the bar" who would order their mixed drinks with Diet Coke haha

[Hulkotron]

How the fuck do you eat 10,000 calories in one meal?  That's equal to like three large Pizza Hut Meat Lovers (no homo) or 18 Big Macs.

[Hulkotron]

Yeah I guess if you load up on really dense food like chocolate etc. then maybe it's possible.

[Mawse]

lol some future fat fucks in this thread, those are monster binges

I did 4000 cals yesterday and felt like shit. So today I ate the same but burned 1500 cals on the incline treadmill over two sessions, which sucked but put me back. that reminds you not to fuck up again or you have to work it off. I hate cutting out food the next day, makes me feel weak and want to binge

[Hulkotron]

I wouldn't say 4000 kcal is a lot really unless the person is very small.  Basal metabolism (i.e. the calories you burn by doing absolutely nothing all day) is around 2000 kcal, higher than that if you're really big and lean.  If you're really active you could easily eat 4000 kcal on a frequent basis and not gain much weight.

[Mawse]

I wouldn't say 4000 kcal is a lot really unless the person is very small.  Basal metabolism (i.e. the calories you burn by doing absolutely nothing all day) is around 2000 kcal, higher than that if you're really big and lean.  If you're really active you could easily eat 4000 kcal on a frequent basis and not gain much weight.

it's a lot for me, my thyroid and metabolism are SHIT. I have to diet at 2000-2500 a day and binges set me back a week if I let them.

I wish I could be one of those kids who can eat a jar of peanut butter every day

[King Shizzo]

yeah muscular guy whos active al day,as in,has job, trains and goes out a bit will easy burn 4000calories, one with job like oth even more

sorry guys but naturals cant do what you guys do. Drugs take out most of the guesswork. Thats why I want them.

[dj181]

you guys are a bunch of pussies with your binge eating

christ! i've been eating only 1600-2000 cals per day EVERYDAY and i have no inclination to binge

my biggest "binge" has been 600 cals more than normal maybe once a week

[kyomu]

You guys are pussies. Just eat good amount of fried chicken and dont eat carbs all that day long and  i bet  you that still you keep on staying lean. Dont count  calories that much. Instead, control your carb intake.

[Henda]

yeah muscular guy whos active al day,as in,has job, trains and goes out a bit will easy burn 4000calories, one with job like oth even more

this is true. Thats why the ony fat builders you see are the bosses. Having a manual job makes gaining weight the problem .

[ukjeff]

You guys are pussies. Just eat good amount of fried chicken and dont eat carbs all that day long and  i bet  you that still you keep on staying lean. Dont count  calories that much. Instead, control your carb intake.

Heres another numbnuts who doesnt understand calorific intake.   

[dj181]

Heres another numbnuts who doesnt understand calorific intake.   

agreed

[AlphaMaleDawg]

I always loved the fat whores at "the bar" who would order their mixed drinks with Diet Coke haha

I do this too jerkoff!

[THE BOUNCER]

I do this too jerkoff!

haha me too. diet coke and capt all day baby. no need for extra sugar if you dont need it.

i get his point about the fat women though. like who are they trying to kid with "diet", they dont know the fucken definition of the word.