Author Topic: 1 week out pic from Wabba Hercules Olympia (Read 13748 times)

BigRo · « **Reply #50 on:** May 06, 2013, 03:38:21 AM »

Quote from: AVBG on May 06, 2013, 03:36:19 AM

Fail.. you're a mess. Your gut is too small, the muscle is not bloated enough, def lacking bloofiness and to top it off you're lacking the receding hairline.

LOL

Soul Crusher · « **Reply #51 on:** May 06, 2013, 03:39:17 AM »

Looks great.

Parker · « **Reply #52 on:** May 06, 2013, 03:47:06 AM »

Quote from: 333386 on May 06, 2013, 03:39:17 AM

Looks great.

Yep, what bodybuilding should be...

crownshep · « **Reply #53 on:** May 06, 2013, 04:42:06 AM »

Every bodypart in balance,great shape and symetry,outstanding legs,no gut.....its like i`m back in the 1980s.Good luck in your future shows BigRo.

BigRo · « **Reply #54 on:** May 06, 2013, 05:05:01 AM »

thanks all, I will post a few shots thursday before my travels.

Overload · « **Reply #55 on:** May 06, 2013, 07:20:35 AM »

Looking great man.

Very classic look.

mr.turbo · « **Reply #56 on:** May 06, 2013, 08:25:57 AM »

Quote from: tommywishbone on May 04, 2013, 08:00:32 AM

Nice physique. I'll offer you 25 schillings for that dog cottage and I'm not completely sure what a schilling or a dog cottage is.

I'll up you 25 dubloons for the dog cottage matey

mr.turbo · « **Reply #57 on:** May 06, 2013, 08:30:37 AM »

lets see a back shot bro1!!!!!!!!!!!!!!

Kim Jong Bob · « **Reply #58 on:** May 06, 2013, 08:48:17 AM »

You need a new sofa bro.

Lookinc freaking good.

Voice of Doom · « **Reply #59 on:** May 06, 2013, 09:09:10 AM »

You'll never crack the top 10 with a waist that small.

BigRo · « **Reply #60 on:** May 06, 2013, 09:14:26 AM »

Quote from: Mensa Bob on May 06, 2013, 08:48:17 AM

You need a new sofa bro.

Lookinc freaking good.

lol my dog did that!

Irongrip400 · « **Reply #61 on:** May 06, 2013, 09:18:20 AM »

Quote from: Hurricane Beef ! on May 04, 2013, 06:59:52 AM

You look fantastic bro. ~~Any back shots~~ striated glute shots?

THE BEEF

Fixed

toc67guru · « **Reply #62 on:** May 06, 2013, 10:33:32 AM »

I was checking on facebook ronan we are friends, so I take back all the nice things I said about you.lol

As you say halo has made a difference in a week mate.posing stage presence etc last week was brilliant my only criticism was condition and I mean no disrespect saying that.
You have fantastic lines and balance and at local level your shape carries you but the next level means you are competing with similar type physiques.

nail your condition and you would be a very hard man to beat.

You may have to start counting calories to make those fine adjustments that are necessary to push yourself to the next level.
Something you may not wish to do but something you might have to do to get the results you deserve.

BigRo · « **Reply #63 on:** May 06, 2013, 11:39:31 AM »

Quote from: toc67guru on May 06, 2013, 10:33:32 AM

I was checking on facebook ronan we are friends, so I take back all the nice things I said about you.lol

As you say halo has made a difference in a week mate.posing stage presence etc last week was brilliant my only criticism was condition and I mean no disrespect saying that.
You have fantastic lines and balance and at local level your shape carries you but the next level means you are competing with similar type physiques.

nail your condition and you would be a very hard man to beat.

You may have to start counting calories to make those fine adjustments that are necessary to push yourself to the next level.
Something you may not wish to do but something you might have to do to get the results you deserve.

I know you dont mean any disrespect, none taken, I remember you saying that to me backstage. Even though I had not planned to be my best for that weekend and entered at last minute I still feel I had enough condition to win the overall, not taking anything away from John. Many people told me I should have won it.

I just cannot get my head around counting calories and macros as how can one really know what the body burns and requires on a daily basis all things taken in to consideration.

toc67guru · « **Reply #64 on:** May 06, 2013, 12:10:26 PM »

It was a very close call ronan I had my fingers and toes crossed for john.
As I said you have fantastic shape & balance.john is a work in progress, with some exceptional bodyparts but also weaknesses which he's hoping to rectify.I think once his back improves & inner upper chest, like you he would be hard to beat.
He was just harder than you.7-10lbs tighter ronan and you would have had me ready to have a heart attack waiting on the decision.l was stressed out enough as it was.

I've known john since he was 17 and 9 1/2 stone and have seen his physique progress & am very proud of him.

BigRo · « **Reply #65 on:** May 06, 2013, 12:20:05 PM »

7-10 lbs is a huge figure. I started my prep at 17stone 8 and am around 17 now granted I began cycle at same time so muscle was added but 10 lbs of fat too loose?

Sorry you caught me on a very low carb day, cranky as hell lol!

toc67guru · « **Reply #66 on:** May 06, 2013, 12:29:08 PM »

Ok would 5lb sound nicer? Lol,

And have a few rice cakes it'l cheer you up.

BigRo · « **Reply #67 on:** May 06, 2013, 12:41:45 PM »

haha yes 5lbs makes me feel alot better thank you

toc67guru · « **Reply #68 on:** May 06, 2013, 01:01:40 PM »

Your welcome ronan and what would I know anyway mate.lol

Good luck for your competition, and do your stuff.
Let me know how you get on on facebook.

falco · « **Reply #69 on:** May 06, 2013, 01:06:13 PM »

You are going places man. Good luck.

Mitch · « **Reply #70 on:** May 06, 2013, 01:17:52 PM »

great physique, classic line, couch of peace

BigCyp · « **Reply #71 on:** May 07, 2013, 06:55:58 AM »

Great overall physique my brother.

If I told you how close I was to where you live

DroppingPlates · « **Reply #72 on:** May 07, 2013, 06:57:52 AM »

Quote from: BigCyp on May 07, 2013, 06:55:58 AM

Great overall physique my brother.

If I told you how close I was to where you live

Haha, the schmoeism is strong here

Army of One · « **Reply #73 on:** May 07, 2013, 07:01:12 AM »

NZMM on a celltech cycle. Sofa destroyed by Big Ro's teeth during a heavy pillow biting session involving the bananas, the Schmoe left the dog cottage as payment and to lock Ro in during the next session.

_bruce_ · « **Reply #74 on:** May 07, 2013, 07:03:10 AM »

Great physique!
Reminds me of Dennis Newman -> not Newmom but the tall dude with the big muscle and the hair.