WOW dj181 has turned himself into the proverbial lean and mean machine!

[Mr Nobody]

that's the "dark shadows" one bro, you have the other 2 on your mail right?

if not i'll send them again

If you got the one you are speaking of just post it, unless you can't post pics due to a computer problem.

[dj181]

If you got the one you are speaking of just post it, unless you can't post pics due to a computer problem.

that's right, i can't configure it to post up here man, so please post it up

i like to see dj in some traditional bbing poses side chest,front most muscular,ab thigh...side tri/delt,,,,he does read double bi moments notice,,

did i see thigh there

actually my girl said that my calves match my thighs better than they did last month

[OTHstrong]

i like to see dj in some traditional bbing poses side chest,front most muscular,ab thigh...side tri/delt,,,,he does read double bi moments notice,,

The side tricep is the one that really shows how lean someone is, ..

how about a side tricep pose dj? (no homo)

[Mr Nobody]

.

[dj181]

The side tricep is the one that really shows how lean someone is, ..

how about a side tricep pose dj? (no homo)

when i take the update pics 3 weeks from this tuesday i'll add one in

but i'll be keeping the jeans on for these pics

no my legs aren't bad, it's just that i really don't give much of a fuck about them truth be told

now my focus is on delts and arms

[dj181]

.

i just re-sent you the one with better light dude

[Mothballs]

Post a sample daily diet...

[OTHstrong]

when i take the update pics 3 weeks from this tuesday i'll add one in

but i'll be keeping the jeans on for these pics

no my legs aren't bad, it's just that i really don't give much of a fuck about them truth be told

now my focus is on delts and arms

good job bro

[Marine]

i was on 20 mg on training days (taken 90-120 min before workout) 4-5 days a week and 10 mg on off days

now i'm down to 10 mg ed

no sides now, but when i started way back in march 2012 i had shin splints and brutal lethargy from march til sept

i was up to 30 mg a day back in july and didn't get anything out of it probably because my diet sucked ass

omg i am so disspointed that u are on roids

i fucking blow u away and i am even more lean than u

100% nattyy

DISSAPOINTED

NEGGEd

[OTHstrong]

omg i am so disspointed that u are on roids

i fucking blow u away and i am even more lean than u

100% nattyy

DISSAPOINTED

NEGGEd

This guy is way bigger then you

[dj181]

Post a sample daily diet...

Meal 1: coffee with milk and sugar=196 cals
           75 grams of cheddar cheese=225 cals

Meal 2: 100 grams of white rice=344 cals
           165 grams shis-kabab=460 cals

Meal 3: 10 oz chick breast=367 cals
           200 grams of veggies=80 cals

total cals=1672

[Marine]

This guy is way bigger then you

how much does he weight?

[OTHstrong]

how much does he weight?

he looks thicker then you

[Marine]

just saw it 165 at 5'11

i am usually 167 at 6'0 , 183 cm

yeah

he is so bigger than me

[Marine]

he looks thicker then you

shut up and ho injecr 2 grams of deca in ur dick

[Mr Nobody]

Here you go. Turn the arms more to the back in the pose. Need more biceps.

[Marine]

Here you go. Turn arms to the back in the pose. Need more biceps.

lui marco

100% natural with the gayest genetics

destroys this phaggot on steroids

[OTHstrong]

just saw it 165 at 5'11

i am usually 167 at 6'0 , 183 cm

yeah

he is so bigger than me

Ya but what you are not factoring in is your bone structure is thick and even have wide hips and you have no v-taper where as this guy has tiny bone, tiny joints and smaller waist, hence way more muscle then you

[Marine]

Ya but what you are not factoring in is your bone structure is thick and even have wide hips and you have no v-taper where as this guy has tiny bone, tiny joints and smaller waist, hence way more muscle then you

anabolci halo rapes this dude

[OTHstrong]

shut up and ho injecr 2 grams of deca in ur dick

Why are you getting mad bro? just keeping it real.

[dj181]

3 weeks apart

[bigmc]

Meal 1: coffee with milk and sugar=196 cals
           75 grams of cheddar cheese=225 cals

Meal 2: 100 grams of white rice=344 cals
           165 grams shis-kabab=460 cals

Meal 3: 10 oz chick breast=367 cals
           200 grams of veggies=80 cals

total cals=1672

you must be starving the whole time

[Marine]

you must be starving the whole time

i can maintain this condition on 3000+ calories NP due to low carb and ecto genes

[njflex]

just saw it 165 at 5'11

i am usually 167 at 6'0 , 183 cm

yeah

he is so bigger than me

i'm 5'8 maybe shorter 20 or so bigger lbs clean too

[Mr Nobody]

lui marco

100% natural with the gayest genetics

destroys this phaggot on steroids

Good delts Marine.