The AnabolicHalo Threads and Ramblings

[Uncle Junior]

...

[anabolichalo]

i sent baby mama my new number said i broke my sim card

she sent back

that a sim card doesnt just break like that that i change to lyca mobile card because i have new girlfriend


lol


i said no no i just use lycamobile because it's the only one they sell at the paki night shop


i guess she still cares about me having a girl friend or not

[anabolichalo]

post workout meal

small steak + small chicken breast + rice + hot sauce

[DroppingPlates]

Still no veggies...

[anabolichalo]

Still no veggies...

i never really consider them

[DroppingPlates]

i never really consider them

As a result you will have a shorter life span...

[anabolichalo]

As a result you will have a shorter life span...

sounds like bro science

life span is genetic

[littledumbells]

It will get better. Don't worry.

  Yea......he probably knocked up the cleaning lady at work

[_aj_]

I don't know why, but this thread title has been making me laugh all day.

Gotta live the BB lifestyle.

[DroppingPlates]

sounds like bro science

life span is genetic

No, it sounds like you just don't care, but in case I'm wrong, there's plenty of evidence.
Read for example this overview, called "Eating for Longevity".

[the trainer]

Something I notice about halo is that his diet is ok but its not great if he got more serious about his diet he would see better results.

[_aj_]

Something I notice about halo is that his diet is ok but its not great if he got more serious about his diet he would see better results.

Better than what? The dude is a walking anatomy chart. He wants more muscle, something that we can all debate about. Overall, he eats really clean, IMHO. Maybe a bit boring, but lives the BB lifestyle.

[anabolichalo]

i'm not really sure about diet

i just try to eat a lot of chicken breast, steak, rice, pasta


sometimes i eat in restaurants steak with french fries, or chinese restaurant I eat duck or squids


sometimes i eat pizza also but not often

[Teutonic Knight]

then I find out this bastardo is driving company paid mercedes CLA shiny car and it tells me he has a big fat salary and he want to scam me out of 300 euros per month  as if i'm not poor enough

€ 70 000 is on yours bank account , don't you remember 

[anabolichalo]

€ 70 000 is on yours bank account , don't you remember 

yes of course i know

your point?

[Teutonic Knight]

yes of course i know

your point?

time to inform 'baby mama' about this cash 
& "cuban" social security department 

[Teutonic Knight]

i wonder what going to happen now


i just couldnt take it, 90 minutes of traffic jam, sit in cubicle 8hrs and go home in another 60 minutes of shit traffic


fuck

Wow, 90 minutes long traffic jam in ''havana" , 
Can you name that clogged avenida, 

[Dopey]

Beta, best back off of my burger

[cephissus]

i never really consider them

i didnt either until

http://www.amazon.com/Hamilton-Beach-37537-Digital-Steamer/dp/B002SB8LPA/ref=sr_1_10/192-8666972-9867213?ie=UTF8&qid=1398920909&sr=8-10&keywords=aroma+steamer

just break up a head of broccoli, throw it in, and 20 minutes later perfect delicious steamed vegetables

you can also use a steamer insert for a regular pot.

[James28]

Most ridiculous thing I have ever heard.  Of course it's a prison sentence, unless of course you are too stupid to realise it.

No it's not. Maybe if you have a shit job where you're directly supervised the whole day long. Believe me, if I don't want to go in to work tomorrow, there's nothing my director would do about it. He trust me to get things done, whichever way I fancy doing it.

(Ok, if I don't go in tomorrow there'll be a shit storm of biblical resonance but most other days I can do exactly whatever the fuck I want)

[Ropo]

i wonder what going to happen now


i just couldnt take it, 90 minutes of traffic jam, sit in cubicle 8hrs and go home in another 60 minutes of shit traffic


fuck

Well, you have find a perfect way to prove that you aren't just stupid, but mentally challenged imbecile. Congratulations about that, there isn't many among us who care to show it so clearly, but you seem to be proud about it. Are you related to Jason Genova, or are your parents sister and brother to each others? There has to be explanation why and how human child become mentally such an ape like fucking creature 

[BigRo]

Very true, I am training mostly everything now for the pump.

Everything mostly is now drop set, after drop set, superset, rest pause etc.

I throw couple of heavy 6-8's just for kick of it or if hot girl in the gym but apart from that its "lightweight baby"...lol

It looks ridiculous to someone watching curling 8kilo dummbell during drop set and screaming in pain (they thinking what a pussy) but it works and pumps are sick. I try do this when no good looking chicks around though.

Oh and the steroids help too  

I never train for the pump, that's how girly men train, push to the max lower reps 6-10 moderate 12-15 or high (20) all with good form, thats how I do it. Pump is a pleasant side effect.

[anabolichalo]

I will have to sneak into a commercial gymnasium which is open every day of the year

[wolfrittner]

I will have to sneak into a commercial gymnasium which is open every day of the year

Day of work? and no ones working? Sorry mate

[anabolichalo]

Day of work? and no ones working? Sorry mate

aka labor day in USA