No getbigger can get shredded faster then me

[Mr Nobody]

There should be 4 judges picked, agreed upon by all parties competing, and an official winner declared.

No bullshit popularity contest where everyone has a say. That will happen anyway but it shouldn't decide the contest.
Loser has to put " I am a cock" as their sig for 30 days.  

Chaos and I were judges on the last Getbig Contest around 200 people, I'll judge this one as well if approved by the head judge Seven Copper.

[dj181]

need to see these quads better be busting them,,,

i was a pretty athletic kid so the legs come from real sports, and they respond really quickly when i train them properly

i clearly remember my uncles giving me shit about "bodybuilding" when i was a teen, they'd say to me "why are you going to the gym? only f@ggots practice bodybuilding and long distance running, real men play sports where you can get injured, like football, baseball, basketball, boxing"

[stuntmovie]

Great reading these posts from all sides. Been judging NPC events, power and olympic lifting since the 60's., so let  me know if I can be of help, Honest / truthful / impartial .... and dedicated to the Corps.

Semper Fi!

[CalvinH]

my legs are my 3rd best bodypart, after delts and lats

Well they suck so you're in trouble

[dj181]

Well they suck so you're in trouble

guess what tunes i trained to today?

THIS

"turn it up"

[CalvinH]

guess what tunes i trained to today?

THIS

"turn it up"

Good shit    "Coming home" is an all time fav of mine...also love the live version of "Working for MCA".


...my brother is a guitar player and has been on stage with them

[dj181]

Good shit    "Coming home" is an all time fav of mine...also love the live version of "Working for MCA".


...my brother is a guitar player and has been on stage with them

impressive

i met the nephew of David Crosby in krakow, he played keyboards on Susanna Vega's "my name is luka" and i also met the bassist for the scorpions in krakow as well

i think that groin met God himself ie. Mr. Rodger Waters

IMO Skynard's best tune is "gimme 3 steps"

[OneMoreRep]

Good luck to all the men embarking on their diets.

This is what bodybuilding is all about. Weight loss, adding definition to existing muscle mass, attaining a body weight that is healthy for one's heart to carry and reaping the rewards of an aesthetically pleasing body, while striving for better health is what embodies true bodybuilding in my eyes.

Best of luck!

"1"

[ukjeff]

Good luck to all the men embarking on their diets.

This is what bodybuilding is all about. Weight loss, adding definition to existing muscle mass, attaining a body weight that is healthy for one's heart to carry and reaping the rewards of an aesthetically pleasing body, while striving for better health is what embodies true bodybuilding in my eyes.

Best of luck!

"1"

Yes, I would just like to congratulate the guys on starting their diets, its all down to a garden gnome posting his picture of him with his shorts hiked up.
Without said garden gnome, 'no one' would be lolling around at 12% BF , dj181 would be persistently PMing people with requests for advice he would then ignore and OTH would be in danger of going through a roof he is working on.

Glad I could help guys

Oh and OTH can finally change his username to twotimeshard at the end of sixty days.   

[OTHstrong]

Yes, I would just like to congratulate the guys on starting their diets, its all down to a garden gnome posting his picture of him with his shorts hiked up.
Without said garden gnome, 'no one' would be lolling around at 12% BF , dj181 would be persistently PMing people with requests for advice he would then ignore and OTH would be in danger of going through a roof he is working on.

Glad I could help guys

Oh and OTH can finally change his username to twotimeshard at the end of sixty days.   

You ding dong I have competed more then once

[ukjeff]

You ding dong I have competed more then once

Maybe so, but you have only been in shape once.   

[Ronnie Rep]

Good luck OTH!

[OTHstrong]

Good luck OTH!

Thank you sir 

[Overload]

OTH will nail this for sure.

Looking forward to seeing the progress.

[Kim Jong Bob]

Yoi should start a new thread oth..will follow it closely.

[dj181]

dj181 would be persistently PMing people with requests for advice he would then ignore

lol

don't take it personal bro, i'm just a very head-strong and stubborn fella

[MAXX]

it's not even hard drug assisted.... 

or are you doing this naturally?

[OTHstrong]

Yoi should start a new thread oth..will follow it closely.

Not a bad idea, don't have time now but I will later and we can squash this thread that way my strategies and daily routines and activities can be noted and hopefully people don't clutter it up with smart ass remarks..

Good call bro.

[OTHstrong]

it's not even hard drug assisted.... 

or are you doing this naturally?

natural  WTF does that mean 

[ukjeff]

Not a bad idea, don't have time now but I will later and we can squash this thread that way my strategies and daily routines and activities can be noted and hopefully people don't clutter it up with smart ass remarks..

Good call bro.

Yep good idea.
I will try and stay out of it   

[OTHstrong]

Yep good idea.
I will try and stay out of it   

Opposition is real good though jeff, just not the ''playing dumb'' and the derailment.

[ukjeff]

Opposition is real good though jeff, just not the ''playing dumb'' and the derailment.

No, I will only ask relevant questions, I know its going to be hard for you over the next few weeks and you don't need me winding you up.   

[OTHstrong]

haha.
3gramms weekly, yes , natural.

i dont know oth maybe this motivates you ,i have the whole lower back striated, the skin feels like athin cotton layer on it.

good feeling walking round like that.

between abs theres 1 inch tunnels

 

you can be there in 6weeks too

Yup, will not stop until deep Christmas tree, see through obliques, striated chest, traps and striated glutes and striated quads. OH an epic lean face

I clocked in at 3 % body fat in this picture using calipers, the most shredded I have ever been, nearly 7 years ago at 184lb, I am trying to log the front shots in but I am having trouble because as ripped as I was in this back shot my front looked twice as ripped

[Kim Jong Bob]

Not a bad idea, don't have time now but I will later and we can squash this thread that way my strategies and daily routines and activities can be noted and hopefully people don't clutter it up with smart ass remarks..

Good call bro.

japp...this hread will be one of the best in a long time for us that takes this seroius to be cluttered with stupid posts

[no one]

shit like this motivates everyone to be their best! props and good luck dude!