Gal/ no ones Nasty Diet plan WORKS

[D.O.U.P]

bro that's awesome!

ya man it works exactly like we said it does. that in itself should be so amazing but what makes it so is the fact what we outline is the opposite of what everyone had believed and followed inefficiently for decades abt dieting. it's funny DOUP. I opened the thread and knew instantly that ukdildo would be in here with his bullshit trying yet to poison another thread, discourage someone from their goals and spread his anger and hate. don't pay him any mind bro. just keep doing your thing and enjoy the journey!cheers!

Oh yes. For example, the RULE that one MUST eat 5 to 6 small meals per day to keep metabolism running high- BULLSHIT, I'm eating TWICE per day (fasting at times for 24hrs) and AM GETTING LEANER, DAILY.

Thanks for the words no one, but I ONLY pay attention to things that are positive, unique and  that gets results (like yer beastly diet) and as you can see my response was a simple smile This is how I behave in real life as well....ok sometimes I will verbally blast a hater with a mind fuck if they earn it enough

[no one]

Oh yes. For example, the RULE that one MUST eat 5 to 6 small meals per day to keep metabolism running high- BULLSHIT, I'm eating TWICE per day (fasting at times for 24hrs) and AM GETTING LEANER, DAILY.

Thanks for the words no one, but I ONLY pay attention to things that are positive, unique and  that gets results (like yer beastly diet) and as you can see my response was a simple smile This is how I behave in real life as well....ok sometimes I will verbally blast a hater with a mind fuck if they earn it enough

cheers bro!

[bigmc]

It's called drugs mate. Get help.

never touched a drug in my life

where as you would blow a tramp for a shot of vodka

[Nomad]

are you suggesting ukbeths meltdowns are so numerous and are of such intensity they alone are responsible for global warming?

dont forget chernobyl and fukushima

[D.O.U.P]

Two weeks in.

Energy level is HIGH, it took 4 or 5 days to adjust to not eating till 6pm. Now I fucking love it! I start to laugh when the odd hunger slam comes on. I SAY OUT LOUD- "NO, FUCK YOU, YOU'RE NOT EATING, YOU FILTHY PIG" I find this affirmation helpful.

Build is getting harder/leaner. Many dudes and a few broads have said "you're leaner, yet you look bigger. Leaness gives the illusion of size. I'm down 13lbs, face is frankly striking