dude you've practically posted this exact same thing like 10 times now, over the course of months if not years... are you a beast by now, or what 
nice way of puts words in my mouth
anyways, i'm not trying to be a beast, my goal is something like this

i'm on a mass gain phase at the moment and i'll be dropping some A-bombs in real soon so if things go as planned i'll be up another 7-10 kg over the course of the next 6 weeks or so
then i'll refine that mass and be pretty near my goal me thinks
the key for me is to not puss out on the leg training
also, the best way to train for cosmetic effects is to pump and volumize with sets and reps, so i was wrong about prog overload and low volume training, or who knows maybe it is all drugs lol