I have nothing to prove..im not selling any supplements, nutrition books, dvds ...not endorsed..why would I lie..I weight train like a bodybuilder and do cardio like an athlete. .how the hell anyone can do the 3 mph walking cardio on the treadmill is beyond me..so fucking boring. And esting like this is nothing...u guys think what you want. .eat how u want this seems to be working for me ill stick with it. Go 4 It approved!
people lie all the time for the most innocent reasons.
its an easy trap to fall into.
you post a pic of a 2.5kcal breakfast under the guise of wanting people to think you eat like that every day. then you follow it up by saying you take in an additional 2.5k cal a day.
all you wanted to do is brag a bit, but now you got called out for being a liar, and instead of saying, ya, ok i dont eat like that every day (which is the truth) you make a fundamental mistake when one gets caught in a little lie, you compound it.
its your life, but your lying thru your teeth bro.