Author Topic: Would you rather have big triceps or big biceps?  (Read 20944 times)

galeniko

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Re: Would you rather have big triceps or big biceps?
« Reply #125 on: November 07, 2013, 03:53:46 PM »
I dont need to prove myself to anyone here.
haha, when you wake up ,your bed will be full of pissstains.
epic daydreamer.

i didnt start shit, i made realistic review about your arms.

they have the development of an amateur golfer.

I'm confident that this will all be amicably resolved shortly.

 ;D
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Hulkotron

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Re: Would you rather have big triceps or big biceps?
« Reply #126 on: November 07, 2013, 05:22:04 PM »
 :o


Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #127 on: November 07, 2013, 05:26:18 PM »
:o



You know its kinda creepy to keep such close tabs on someone, right?  :-\
A

galeniko

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Re: Would you rather have big triceps or big biceps?
« Reply #128 on: November 07, 2013, 05:28:30 PM »
:o


wow,i didnt see this one coming.

am i the only one who can see a pattern here? ;D


now, is there someone who can locate pics done by phones?and how to find the origin of pics,chopped or not?

i know this is possible,can someone help :D
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Hulkotron

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Re: Would you rather have big triceps or big biceps?
« Reply #129 on: November 07, 2013, 05:37:19 PM »
You know its kinda creepy to keep such close tabs on someone, right?  :-\

Hey I'm just the messenger man. Some getbiggers do not have the capabilities of showcasing their work for others to see. 

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #130 on: November 07, 2013, 05:41:53 PM »
wow,i didnt see this one coming.

am i the only one who can see a pattern here? ;D


now, is there someone who can locate pics done by phones?and how to find the origin of pics,chopped or not?

i know this is possible,can someone help :D

Stalking is creepy. Your obsession with me is unhealthy. I do understand that you feel threatened with my mere e-presence on this forum... after all, I've exposed your so called "galeniko diet" as nothing more than parrotry of common BBing diets in place for decades. I've also exposed you as a pussy here in this thread by challenging you and you backing down like the bitch you are....with you moving the terms like goal posts because you're a coward.

Hope this helps.

btw- if you're ever in the LA area let me know. You may not know much about Tongans in europe but the boys here can tell you how we get down with shit talkers such as yourself. I have an open invitation for you Galeniko ANYTIME. Contact Arce and set it up. ANYTIME.
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mesmorph78

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Re: Would you rather have big triceps or big biceps?
« Reply #131 on: November 07, 2013, 07:03:52 PM »
All this over the question .. Which you prefer to have big biceps and big triceps?

...
choice is an illusion

ProudVirgin69

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Re: Would you rather have big triceps or big biceps?
« Reply #132 on: November 07, 2013, 07:10:11 PM »
All this over the question .. Which you prefer to have big biceps and big triceps?

...

Lol no you don't UNDERSTAND!!!  The internet is something worth meeting up in real life and fighting over ;D

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #133 on: November 07, 2013, 07:12:28 PM »
All this over the question .. Which you prefer to have big biceps and big triceps?

...

Naw he follows me around talking shit. Everything and everybody was cool in this thread until that yapper had to talk shit. So I called him out and showed everyone he's a pussy.
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Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #134 on: November 07, 2013, 07:14:04 PM »
Lol no you don't UNDERSTAND!!!  The internet is something worth meeting up in real life and fighting over ;D

It's not really. But with certain people you have to put them in their place and let them know in the real world their shit wouldnt fly.

Open invitation for galeniko. Whenever you visit the Mecca of bodybuilding let me know. Call up Arce and set it up. ANYTIME.
A

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #135 on: November 07, 2013, 07:18:17 PM »
A

galeniko

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Re: Would you rather have big triceps or big biceps?
« Reply #136 on: November 07, 2013, 07:30:03 PM »
It's not really. But with certain people you have to put them in their place and let them know in the real world their shit wouldnt fly.

Open invitation for galeniko. Whenever you visit the Mecca of bodybuilding let me know. Call up Arce and set it up. ANYTIME.
haha estorgenic meltdown.

what invitation?im not interested in a male to male date

haha in the real world,eh? ::)

suddenly the top secret identity isnt so much an issue anymore.

go play with you fatty tits a bit
n

Palpatine Q

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Re: Would you rather have big triceps or big biceps?
« Reply #137 on: November 07, 2013, 07:36:05 PM »
haha estorgenic meltdown.

what invitation?im not interested in a male to male date

haha in the real world,eh? ::)

suddenly the top secret identity isnt so much an issue anymore.

go play with you fatty tits a bit

Galeniko are you implying that shizzo is torn between sucking penii and suckiing his own nipples ? And that he has coMpletely given up Hope that he will ever have sex With a female ?

galeniko

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Re: Would you rather have big triceps or big biceps?
« Reply #138 on: November 07, 2013, 07:47:24 PM »
Galeniko are you implying that shizzo is torn between sucking penii and suckiing his own nipples ? And that he has coMpletely given up Hope that he will ever have sex With a female ?
well, he has a sense for reality at times, maybe he looked at the mirror and honestly dcided thats is,this will not even score with a metal coin whore.

i can picture him him doing gross self-sex acts, i have seen morwe than one guy which were born straight but as soon they drank enough theyd turn full homosexual.

the wolfox gimmick is a latent homosexual interracial fantasy of him

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Primemuscle

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Re: Would you rather have big triceps or big biceps?
« Reply #139 on: November 07, 2013, 10:15:04 PM »
Good point.

flinstones1

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Re: Would you rather have big triceps or big biceps?
« Reply #140 on: November 07, 2013, 11:28:04 PM »
something like 220lbs max(full rom) 8)


its one of my strongest lifts 8)


wanna compare all lifts,if were at it?

list yours ill list mine,this is so exciting :D

do you also wanna know what i benched a decade and more ago?we talking curent numbers arent we?

are you saying those toothpicks you call arms dont get bones obliterated by 300lbs?

we talking proper bbuilding reps?not sure, not sur eat all whther you know bbuilding


u mean 320? there is no way in fuck you walking around at 6'0 200-220 pounds  carrying the lean tissue you do, lean can only bench 220 pounds. 220 kilos now would be a stretch. .
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The Revelation

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Re: Would you rather have big triceps or big biceps?
« Reply #141 on: November 08, 2013, 01:47:18 AM »
u mean 320? there is no way in fuck you walking around at 6'0 200-220 pounds  carrying the lean tissue you do, lean can only bench 220 pounds. 220 kilos now would be a stretch. .

ive seen his (galineko sp?) pics on here- a guy that lean, w that bodyweight and height would have no problem doing working sets with 315 or better even if he didnt train with that kind of weight typically.

Radical Plato

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Re: Would you rather have big triceps or big biceps?
« Reply #142 on: November 08, 2013, 01:51:28 AM »
V

Dr.J

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Re: Would you rather have big triceps or big biceps?
« Reply #143 on: November 08, 2013, 03:16:39 AM »
Tritps!
Mr. AZ 2003

Hulkotron

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Re: Would you rather have big triceps or big biceps?
« Reply #144 on: November 08, 2013, 04:37:33 AM »
I don't think gal is 220 lbs. body weight.  He is very lean.  A lean 220 lbs even at 6' tall is huge. 

Maybe he meant 220 lbs bench for reps though.  I can bench 220 and I'm much smaller than him.

CalvinH

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Re: Would you rather have big triceps or big biceps?
« Reply #145 on: November 08, 2013, 07:15:38 AM »
nah its all the bodyfat.

whenever someone says they dont get cut at certain area, they simply need more dieting.all the fat eventualy goes.

it goes something like this for males:

first forearms and calves get "dry"

followed by shoulders and upper chest area.arms get lean with these 2, about same time.when striation become visible in shoulders,the arms gonna be quite lean.

by then, the abs will show, not rock hard,there will be fat around navel area,serratus will be covered in fat so will lower pecs area.

legs will be cut with bit veins, but no striations yet in quads.

then you go on and back becomes dry,often the lower part is bit dryer than the upper part.

then you carry on, the abs fat goes,side abs look cut, serratus is out,legs dry,firs tstriations.

arms should be having visible brachialis easily by now.with spiderveins criss cross on biceps.

lower pecs area gets dry, solar plexus looks like its only covered by thin paper skin.upper back becomes dry,aka striations in traps,

now therell only be some fat over the glutes toward side abs left,and maybe some on glutes.the next step is full christmas tree and striated glutes(these can come soner,depend how big the muscle is).

this is how it works, but most break down and have dietary and mental breakdown somewhere where striations in shoulder start to show.




Lol,sounds like a lot of work ;D

_aj_

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Re: Would you rather have big triceps or big biceps?
« Reply #146 on: November 08, 2013, 07:16:31 AM »


Is Dimm still on the sauce? Jeez, his tris look ridiculous there. You'd think that maybe he would lay off for a while...

galeniko

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Re: Would you rather have big triceps or big biceps?
« Reply #147 on: November 08, 2013, 07:31:18 AM »
u mean 320? there is no way in fuck you walking around at 6'0 200-220 pounds  carrying the lean tissue you do, lean can only bench 220 pounds. 220 kilos now would be a stretch. .
nono i mean 220lbs, but i didnt say how many reps ;D ;D


I don't think gal is 220 lbs. body weight.  He is very lean.  A lean 220 lbs even at 6' tall is huge. 


im at comp conditioning at between shredded to striations everywhere 200lbs to a bit fuller and carb loaded 210.thatd mean 240@10% fat, something like that.

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galeniko

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Re: Would you rather have big triceps or big biceps?
« Reply #148 on: November 08, 2013, 07:33:11 AM »

guy looks very good, but has to work on the legs a bit,the balance is bit off, im not sure if the guy squats
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_aj_

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Re: Would you rather have big triceps or big biceps?
« Reply #149 on: November 08, 2013, 07:36:58 AM »
guy looks very good, but has to work on the legs a bit,the balance is bit off, im not sure if the guy squats

OTOH, it's a lot easier to pin the quads. Ohhh, I can't believe I just said that...