Author Topic: Would you rather have big triceps or big biceps?  (Read 21152 times)

njflex

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Re: Would you rather have big triceps or big biceps?
« Reply #50 on: November 06, 2013, 07:58:48 PM »
Thanks brother. Wait till I get my biceps up then I'll be pimpin.
tri/bi

ProudVirgin69

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Re: Would you rather have big triceps or big biceps?
« Reply #51 on: November 06, 2013, 08:03:04 PM »
Impressive short head on your triceps, njflex.  Gives the arm a good look from behind

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #52 on: November 06, 2013, 08:03:34 PM »
tri/bi

Good looking leaness and horseshoe on that back tricep shot.

What bf are you at?
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galeniko

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Re: Would you rather have big triceps or big biceps?
« Reply #53 on: November 06, 2013, 08:03:54 PM »
No matter what I do I'll never have cut arms...just not in my genetics >:( >:( :'(
nah its all the bodyfat.

whenever someone says they dont get cut at certain area, they simply need more dieting.all the fat eventualy goes.

it goes something like this for males:

first forearms and calves get "dry"

followed by shoulders and upper chest area.arms get lean with these 2, about same time.when striation become visible in shoulders,the arms gonna be quite lean.

by then, the abs will show, not rock hard,there will be fat around navel area,serratus will be covered in fat so will lower pecs area.

legs will be cut with bit veins, but no striations yet in quads.

then you go on and back becomes dry,often the lower part is bit dryer than the upper part.

then you carry on, the abs fat goes,side abs look cut, serratus is out,legs dry,firs tstriations.

arms should be having visible brachialis easily by now.with spiderveins criss cross on biceps.

lower pecs area gets dry, solar plexus looks like its only covered by thin paper skin.upper back becomes dry,aka striations in traps,

now therell only be some fat over the glutes toward side abs left,and maybe some on glutes.the next step is full christmas tree and striated glutes(these can come soner,depend how big the muscle is).

this is how it works, but most break down and have dietary and mental breakdown somewhere where striations in shoulder start to show.

n

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #54 on: November 06, 2013, 08:04:44 PM »
Impressive short head on your triceps, njflex. Gives the arm a good look from behind

Thats the best. When your arm hangs with something in your hand and the horseshoe is popping.  8)
A

galeniko

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Re: Would you rather have big triceps or big biceps?
« Reply #55 on: November 06, 2013, 08:07:18 PM »

why is the wrist chopped away?


i seen paperboys with bigger triceps, from nothing but throwing the newspapers around :D
n

njflex

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Re: Would you rather have big triceps or big biceps?
« Reply #56 on: November 06, 2013, 08:07:47 PM »
Good looking leaness and horseshoe on that back tricep shot.

What bf are you at?
evrybody throws real ot imaginary #'s ,i'm pretty tight,abs ,thigh seperation,lower chest pretty lined ,summer i was pretty low as in not contest but full but lean/hard probably 6/8,,eating more carbs a bit probably on the low end 8 or 9pct..

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #57 on: November 06, 2013, 08:08:54 PM »
why is the wrist chopped away?


i seen paperboys with bigger triceps, from nothing but throwing the newspapers around :D

How much do you bench? I'm challenging you.
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Hulkotron

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Re: Would you rather have big triceps or big biceps?
« Reply #58 on: November 06, 2013, 08:12:32 PM »
why is the wrist chopped away?


i seen paperboys with bigger triceps, from nothing but throwing the newspapers around :D

It's because the pic is not him, probably shopped out a tattoo or something in case he ever has to post another one  :D

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #59 on: November 06, 2013, 08:17:39 PM »
I bet my identity that galeniko doesn't bench more than the mid 300s.

A

njflex

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Re: Would you rather have big triceps or big biceps?
« Reply #60 on: November 06, 2013, 08:18:36 PM »
I bet my identity that galeniko doesn't bench more than the mid 300s.


he'll tell you way less than that.

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #61 on: November 06, 2013, 08:22:19 PM »
he'll tell you way less than that.

Wouldn't be surprised by the way he looks... even while on gear for all these years.

So sad.
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Palpatine Q

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Re: Would you rather have big triceps or big biceps?
« Reply #62 on: November 06, 2013, 08:23:51 PM »
How much do you bench? I'm challenging you.

I'll be your huckleberry

benchmstr

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Re: Would you rather have big triceps or big biceps?
« Reply #63 on: November 06, 2013, 08:25:26 PM »
I'll be your huckleberry
if yall can put up more than the bar...then im fucked!  ;D

bench

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #64 on: November 06, 2013, 08:25:28 PM »
I'll be your huckleberry

At 19 I would challenge you no problem. Now? ha, I haven't even gotten a year of training in after a many years long layoff.

How much you bench nowaways Groink?
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Palpatine Q

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Re: Would you rather have big triceps or big biceps?
« Reply #65 on: November 06, 2013, 08:28:06 PM »
At 19 I would beat challenge you no problem. Now? ha, I haven't even gotten a year of training in.

How much you bench nowaways Groink?

Don't know...did 315 for 12 today..had more in the tank.

galeniko

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Re: Would you rather have big triceps or big biceps?
« Reply #66 on: November 06, 2013, 08:28:53 PM »
How much do you bench? I'm challenging you.
something like 220lbs max(full rom) 8)


its one of my strongest lifts 8)


wanna compare all lifts,if were at it?

list yours ill list mine,this is so exciting :D

do you also wanna know what i benched a decade and more ago?we talking curent numbers arent we?

are you saying those toothpicks you call arms dont get bones obliterated by 300lbs?

we talking proper bbuilding reps?not sure, not sur eat all whther you know bbuilding
n

Primemuscle

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Re: Would you rather have big triceps or big biceps?
« Reply #67 on: November 06, 2013, 08:31:25 PM »
It is easier for me to develop my triceps. Therefore, I admire and envy guys who have well developed biceps.

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #68 on: November 06, 2013, 08:33:02 PM »
something like 220lbs max(full rom) 8)


its one of my strongest lifts 8)


wanna compare all lifts,if were at it?

list yours ill list mine,this is so exciting :D

do you also wanna know what i benched a decade and more ago?we talking curent numbers arent we?

are you saying those toothpicks you call arms dont get bones obliterated by 300lbs?

we talking proper bbuilding reps?not sure, not sur eat all whther you know bbuilding


I'll tell you what. You post a vid repping 220lbs or whatever weight and I will follow suit. If I beat you you're banned from getbig forever. Deal?
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galeniko

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Re: Would you rather have big triceps or big biceps?
« Reply #69 on: November 06, 2013, 08:33:13 PM »
It's because the pic is not him, probably shopped out a tattoo or something in case he ever has to post another one  :D
yeah it will be revealed either way some time :D


i mean hows he gonna challenge me with the bench press thing?

would have to put up a video with face or holding sign "wolfox"

i have my video at the ready :)
n

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #70 on: November 06, 2013, 08:35:16 PM »
yeah it will be revealed either way some time :D


i mean hows he gonna challenge me with the bench press thing?

would have to put up a video with face or holding sign "wolfox"

i have my video at the ready :)

Then agree to the deal and post it!
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galeniko

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Re: Would you rather have big triceps or big biceps?
« Reply #71 on: November 06, 2013, 08:37:01 PM »
I'll tell you what. You post a vid repping 220lbs or whatever weight and I will follow suit. If I beat you you're banned from getbig forever. Deal?
what if you lose?

forfeiting account? :)

no comeback by gimmick?

bring the video,when will you have it ready?with face or wolfox sign.

also,if you dont put up video,thatll be a ban by default.just agree with the above, ill quote it so you cant delete it later on.

agree to the above ,say "omr and ron you can ban me if i break the rules"

Then agree to the deal and post it!
read above,einstein.

when will your video be ready
n

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #72 on: November 06, 2013, 08:40:13 PM »
what if you lose?

forfeiting account? :)

no comeback by gimmick?

bring the video,when will you have it ready?with face or wolfox sign.

also,if you dont put up video,thatll be a ban by default.just agree with the above, ill quote it so you cant delete it later on.

agree to the above ,say "omr and ron you can ban me if i break the rules"
read above,einstein.

when will your video be ready

If I lose or do not post a vid I will forfeit my account no coming back. OMR will have the pleasure of making sure of this.

My vid will follow within a few days of yours. You're up first.

If you agree lets GO. Post your vid.
A

Wolfox

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Re: Would you rather have big triceps or big biceps?
« Reply #73 on: November 06, 2013, 08:43:23 PM »
Wolfox sign on the vid.

You're up. Lets GO.
A

TrueGrit

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Re: Would you rather have big triceps or big biceps?
« Reply #74 on: November 06, 2013, 08:44:48 PM »
Shaun. Stop with challenges bro.
O