Just built my first ecommerce store that processes Bitcoin payments!!!

[Vince G, CSN MFT]

how s the gym going vinny? Admit it it s just an idea that you childishly bragged about that never took off right? Why not admit it. Come on.

I still have all the equipment I purchased in storage...Coach actually recommended a bunch of stuff for me in fact....all I'd have to do is rent a spot, paint the walls and move everything in.  However, the market in Sylva is just not ready for a PT facility.....in fact I'm not even doing any personal training anymore because there's a lack of any interest.  The one that's currently open is up for sale which should tell you something. 

[NelsonMuntz]

Vince G loves his ramen noodles more than he loves fried chicken it seems

[Knooger]

You want to spend more than $1,200 to have Goodrum's sloppy seconds? What's wrong with you?

When you put it that way it doesn't sound like such a good idea.

[Parker]

Ramen Noodles actually don't have as much sodium as you think....unless you drink the broth that you flavor the noodles with....even then you can simply leave out the flavor pack.  I go to the doctor twice a year and my blood pressure levels are fine for my age.  In any event, the amount of sodium in ramen noodles is nothing compared to a meal at a fast food restaurant...even Subway.  Ramen noodles are good for you.  Personally I like to throw some frozen vegetables, grilled chicken or beef strips in the mix for a nice one bowl meal....practically the clean-up is non-existant


Momofuku Ando, the creator of those instant noodles ate a bowl of his noodles every day of his life and lived to be 96 years old

Dude, you are so full of it, you are one delusional person...

Also,  Ando has different genetics than American blacks, and that is if you even believe that claim
And chances are things have been changed from once he invented it.

And of course you'd say that your blood pressure is ok, you would never admit to something being wrong.
And what about your mental health? Oh, you are just fine...come on now.
You consistently get things wrong, consistently start up businesses that fail and now claim that ramen noodles don't have as much sodium as one thinks, even though it is printed on the container.

http://caloriecount.about.com/calories-cup-noodles-ramen-noodle-i6582

http://www.buildingnutrition.com/content/tips-for-reducing-the-salt-in-ramen-noodles/

[TrueGrit]

I still have all the equipment I purchased in storage...Coach actually recommended a bunch of stuff for me in fact....all I'd have to do is rent a spot, paint the walls and move everything in.  However, the market in Sylva is just not ready for a PT facility.....in fact I'm not even doing any personal training anymore because there's a lack of any interest.  The one that's currently open is up for sale which should tell you something. 

LOL...Fuck 'em, Vince. They don't deserve you.

[Knooger]

LOL...Fuck 'em, Vince. They don't deserve you.

What did we do to deserve him?

[Vince G, CSN MFT]

Dude, you are so full of it, you are one delusional person...

Also,  Ando has different genetics than American blacks, and that is if you even believe that claim
And chances are things have been changed from once he invented it.

And of course you'd say that your blood pressure is ok, you would never admit to something being wrong.
And what about your mental health? Oh, you are just fine...come on now.
You consistently get things wrong, consistently start up businesses that fail and now claim that ramen noodles don't have as much sodium as one thinks, even though it is printed on the container.

http://caloriecount.about.com/calories-cup-noodles-ramen-noodle-i6582

http://www.buildingnutrition.com/content/tips-for-reducing-the-salt-in-ramen-noodles/

Ramen Noodles have less salt than a small fry at McDonalds....and who just orders a small fry.  Ramen Noodles can be a pretty clean, healthy and versatile meal.  Like I said, I'll usually only use half or none of the flavor pack and substitute with Mrs Dash Salt Free Lemon, add frozen vegetables while cooking, and finish with grilled chicken, beef strips, or shrimp .....its a no brainer.

[the trainer]

Caliber fitness made a 188 dollars last year, but vince is doing ok, living in a trailer park is cheap plus he gets food stamps and collect coupons and whatever he finds in the garbage, when you combine all of that together he wont starve from hunger.

[Parker]

Ramen Noodles have less salt than a small fry at McDonalds....and who just orders a small fry.  Ramen Noodles can be a pretty clean, healthy and versatile meal.  Like I said, I'll usually only use half or none of the flavor pack and substitute with Mrs Dash Salt Free Lemon, add frozen vegetables while cooking, and finish with grilled chicken, beef strips, or shrimp .....its a no brainer.

You can order fries without salt.
And you are wrong again
http://caloriecount.about.com/calories-mcdonalds-french-fries-i53929
http://nutrition.mcdonalds.com/getnutrition/nutritionfacts.pdf

And people have paid you for personal training?

[arce1988]

 so a pack of ramen has no sodium, as long as you do not add the side pack of flavor?

[avxo]

Momofuku Ando, the creator of those instant noodles ate a bowl of his noodles every day of his life and lived to be 96 years old

Leaving aside the fact that this is the textbook definition of the term "anecdotal evidence" I must ask: did he "create" these instant noodles right after he was born and demand that he be fed with his invention? Because otherwise, he didn't eat a bowl of noodles every day of his life.

[Vince G, CSN MFT]

so a pack of ramen has no sodium, as long as you do not add the side pack of flavor?

The majority of the sodium is from the flavor pack...the noodles itself don't have much.   If you have an issue with sodium then don't use the flavor pack and put something else in it....

[Mr Nobody]

You can order fries without salt.
And you are wrong again
http://caloriecount.about.com/calories-mcdonalds-french-fries-i53929
http://nutrition.mcdonalds.com/getnutrition/nutritionfacts.pdf

And people have paid you for personal training?

Parker laying the smack down in this thread.

[Parker]

Leaving aside the fact that this is the textbook definition of the term "anecdotal evidence" I must ask: did he "create" these instant noodles right after he was born and demand that he be fed with his invention? Because otherwise, he didn't eat a bowl of noodles every day of his life.

Exactly...

[The True Adonis]

You can eat Mcdonalds Fries and Ramen Noodles your entire life and be just fine.

Hope this helps everyone.

[Tapeworm]

You can eat Mcdonalds Fries and Ramen Noodles your entire life and be just fine.

Hope this helps everyone.

[Parker]

You can eat Mcdonalds Fries and Ramen Noodles your entire life and be just fine.

Hope this helps everyone.

Do you anybody who has done exactly that? From birth to death?

[The True Adonis]

Do you anybody who has done exactly that? From birth to death?

[The Showstoppa]

I still have all the equipment I purchased in storage...Coach actually recommended a bunch of stuff for me in fact....all I'd have to do is rent a spot, paint the walls and move everything in.  However, the market in Sylva is just not ready for a PT facility.....in fact I'm not even doing any personal training anymore because there's a lack of any interest.  The one that's currently open is up for sale which should tell you something. 

You should try Dillsboro.

[arce1988]

  Good info Vince. Thanks.

[syntaxmachine]

Business magnates don't receive the respect they deserve in Obama's America. Carry on, Vincent. The country needs you.

[Nomad]

188k in sales is much much different than the dollars taken in after tax, but in all fairness its probably t 20% mimimum markup so he made a gross to himself of at least 36k

Vince said 188k in revenue. Completely different from sales.

[Mr Nobody]

Goodrum eating Raman noodles and had great sales this year something doesnt add up.

[bebop396]

I went out today and bought a pack of ramen noodles, ate them, and feel great!!!!!!!!!! Thanks Vince!!!!!!!

[Vince G, CSN MFT]

Goodrum eating Raman noodles and had great sales this year something doesnt add up.

No, I'm not eating ramen noodles 24/7.  I use them when a meal that I'm making requires it.


If you know what I ate for brunchtoday.....here you go....Greek Chicken Crepe with stuffed with goat cheese, olives, and peppers grown locally...antibotic free-range chicken as well.  Side of chips with fresh made salsa, root beer brewed down the street in Sylva at Heinzelmannchen Brewery and a glass of Tarraza's Chardonnay.