You ever gonna fucking coach me or what brah or you gonna make faces at me all day? At least galenko speaks, jesus.
When I do the keto thing and drop out it always takes me at least 3 days for it to start up again, I start having heart palpation's after a couple days, I can deal with it during the day but at night trying to go to sleep it makes me unnerved.
This is normal. Insulin drives the SNS.