HS kid bench presses 515 x 3 with little effort

[galeniko]

DJ181 that's who!  


Wolfcocks spoke without thinking, I'm sure he regrets making that post.

im sure he at times regrets being born

I knew there was bound to be one of you.

I have horrible bench mechanics and could never go more than 225x4 off the juice. I've only been juicing for a couple months, and I literally NEVER ORM. I pretty much always do sets of 245x8-10.

nevermind the hate coming from all wind directions, you know the drill, eat not too much, lift rather too much and stay tuned(on supps) at all times

talking has never built muscle

[Shockwave]

im sure he at times regrets being born
nevermind the hate coming from all wind directions, you know the drill, eat not too much, lift rather too much and stay tuned(on supps) at all times

talking has never built muscle

Yeah, plus he's just a hater anyway, it's always funny to watch guys like him post the same shit over and over trying to get a reaction from members.

It makes me laugh.

[galeniko]

today in gym,i observed the following.

1 guy doing 315 on incline bench for some forced quick reps,slightly spotted.

1 guy doing decline bench with 200 for solid slow full rom reps.

1 guy doing 130lbs(1 plate a side) on flat bench on extremly slow execution,perfect reps.

guess the particular chest development order.

Yeah, plus he's just a hater anyway, it's always funny to watch guys like him post the same shit over and over trying to get a reaction from members.

It makes me laugh.

he will never get anywhere, never ever.lacks uhm, everything.

if i talk shit, its always jokes, and i paid the dues ,is not bragging when you can back things up.

i agree the talking should b ereserved for later on.

[Shockwave]

today in gym,i observed the following.

1 guy doing 315 on incline bench for some forced quick reps,slightly spotted.

1 guy doing decline bench with 200 for solid slow full rom reps.

1 guy doing 130lbs(1 plate a side) on flat bench on extremly slow execution,perfect reps.

guess the particular chest development order.

he will never get anywhere, never ever.lacks uhm, everything.

if i talk shit, its always jokes, and i paid the dues ,is not bragging when you can back things up.

i agree the talking should b ereserved for later on.

Agreed. I do full ROM, stopping just short of lockout and never taking tension off the muscle, focusing on the pump. Like I said, usually 245lbs for 8-10 reps, 4 sets.

[galeniko]

Agreed. I do full ROM, stopping just short of lockout and never taking tension off the muscle, focusing on the pump. Like I said, usually 245lbs for 8-10 reps, 4 sets.

yah, hamdi aykutlug trains never heavier than 220lbs on bench press, does slow perfect reps,and uhm, well it was good enough for multiple amateur world championships, and 1 time stepping on mr polympia stage.

meanwhile, theres the small twink idiots,excatly like wolfox ,who havent got the slightest clue(but think they do) saying "but the guy is quite weak".

oh brother.

i trained heavy when younger, had worse(haha yes even worse than now)chest,and see where it got me, blown out shoulder, doc said "Youve totalled that"

[thebrink]

No need to justify yourself. Honestly Bodybuilders should care fuck all about numbers. I still play with the big dumbells, 130s, almost 140s, but my best pumps are from the 85s. Numbers mean jack shit. 315lbs is a good bench dude.

No offence but you're physique doesn't exactly scream power

[Big Chiro Flex]

No offence but you're physique doesn't exactly scream power

I take the complete muscletech line.

[1000MGTRENED]

What type of doses is this hebrew on?

[C-BuZz]

Old............ POsted a million times ect ect...

Getbig has decided he is eating squirrel eggs including the shell (which is forbidden in most countries).

[flinstones1]

why is it when a genetic freak pops up everyone is the first to discredit him with drugs? The kid is 19 and stronger than ronnie or  kevin levrone. you think he took more drugs than those guys

[thebrink]

why is it when a genetic freak pops up everyone is the first to discredit him with drugs? The kid is 19 and stronger than ronnie or  kevin levrone. you think he took more drugs than those guys

Those guys had to juice to the gills to get to 245lbs not this kid. Thats the difference, bigger guys can bench bigger weight and thats it.

[flinstones1]

Those guys had to juice to the gills to get to 245lbs not this kid. Thats the difference, bigger guys can bench bigger weight and thats it.

kevin was benching 495 for 3 reps touch and go at about 245 after years of anabolics. Most Ive ever seen ronnie get was 495 for 5 touch and go. This kid is doing 515 paused at 245.. He's stronger than two of the  strongest bodybuilders we've seen in the past 20 years as a teenager.   Well maybe not stronger but in the ballpark. Imagine him by 25?

[Mawse]

kevin was benching 495 for 3 reps touch and go at about 245 after years of anabolics. This kid is doing 515 paused at 245.. He's stronger than two of the  strongest bodybuilders we've seen in the past 20 years as a teenager.

and he's also on a ton of drugs, like every other teenage wunderkinder to make youtube videos.

obviously great genetics but juiced to the eyeballs, obviously not on as much as levrone but hes not in the same league as levrone physically.

there are some guys benching 500+ on YT that look like they barely lift, apart from the bloated sausage, estrogen pickled look of an all you can eat anadrol + test buffet

[da_vinci]

I can bench 400 on relatively small doses (not a teen, but not an old powerlifter either. Not even a powerlifter.). Could do 440 with some help from orals in a few months, but the rest 60+ pounds sounds heavy still... He's strong. On a shitload of stuff, but strong regardless..

[Mr Anabolic]

Kids got a close grip there.

[flinstones1]

I can bench 400 on relatively small doses (not a teen, but not an old powerlifter either. Not even a powerlifter.). Could do 440 with some help from orals in a few months, but the rest 60+ pounds sounds heavy still... He's strong. On a shitload of stuff, but strong regardless..

got a video of this?

[flinstones1]

I think people seriously underestimate what it takes for a relatively tall guy to bench 400 pounds.  lets take me for example. I can military press 225 15-20 reps any time I want to. I do tricep extension with 135...benched 315 10 times. inclined 225 for 20-25 reps.  legit 18 inch arms...
And I can BARELY bench 390 without a spotter. It went up the other night but man it was slow...I truly feel 405 would be out of reach for me...unless I was on stimulants or something. And even then  Im not somebody you tango with.
My point is A 400lb bench is an all around  bad mother fucker....and it pisses me the fuck off when people throw it around like its not a big deal. even 315 is very good...

Mawse..major props on the vid. Less than 5 to 10 guys who can bench 405 on get big

[visualizeperfection]

I think people seriously underestimate what it takes for a relatively tall guy to bench 400 pounds.  lets take me for example. I can military press 225 15-20 reps any time I want to. I do tricep extension with 135...benched 315 10 times. inclined 225 for 20-25 reps.  legit 18 inch arms...
And I can BARELY bench 390 without a spotter. It went up the other night but man it was slow...I truly feel 405 would be out of reach for me...unless I was on stimulants or something. And even then  Im not somebody you tango with.
My point is A 400lb bench is an all around  bad mother fucker....and it pisses me the fuck off when people throw it around like its not a big deal. even 315 is very good...

Mawse..major props on the vid. Less than 5 to 10 guys who can bench 405 on get big

[da_vinci]

got a video of this?

Could take anytime, but what's the point. I've been training consistently for almost 14 years, you can be sure I'm quite strong (my tricep extensions are 180-190lb btw. Not a perfect skull crusher, but not a full blown french extensions either, in-between)..

[flinstones1]

Could take anytime, but what's the point. I've been training consistently for almost 14 years, you can be sure I'm quite strong (my tricep extensions are 180-190lb btw. Not a perfect skull crusher, but not a full blown french extensions either, in-between)..

no big deal bud it wasn't at you. Still a 440 bench would be extremely impressive

[sean]

kevin was benching 495 for 3 reps touch and go at about 245 after years of anabolics. Most Ive ever seen ronnie get was 495 for 5 touch and go. This kid is doing 515 paused at 245.. He's stronger than two of the  strongest bodybuilders we've seen in the past 20 years as a teenager.   Well maybe not stronger but in the ballpark. Imagine him by 25?

And, this kind of thing has been in occurring in high school weight rooms for the last 30 years just now though with youtube and cell phones do we see it all the time. Right, i cant stand every time someone with a strong bench comes around, steriods are called into question.  Imagine him by 25.. well, thats considering he doesnt get injured along the way or isnt incarcerated, maybe he'll make progress.  But, this is probably the peak of his power...
All my friends and contacts that had fat high school bench records, cant do that anymore and have other joint issues coming up. 

[Kwon_2]

I'd take a tango Flint  (no homo)

[da_vinci]

M.O'Hearn is freakishly strong too https://www.facebook.com/photo.php?v=10152134381566430

[OTHstrong]

I think people seriously underestimate what it takes for a relatively tall guy to bench 400 pounds.  lets take me for example. I can military press 225 15-20 reps any time I want to. I do tricep extension with 135...benched 315 10 times. inclined 225 for 20-25 reps.  legit 18 inch arms...
And I can BARELY bench 390 without a spotter. It went up the other night but man it was slow...I truly feel 405 would be out of reach for me...unless I was on stimulants or something. And even then  Im not somebody you tango with.
My point is A 400lb bench is an all around  bad mother fucker....and it pisses me the fuck off when people throw it around like its not a big deal. even 315 is very good...

Mawse..major props on the vid. Less than 5 to 10 guys who can bench 405 on get big

good stuff flint. One thing though, I am questioning your range of motion on military press unless you are doing it on the smith machine which is not a true lift anyway. The reason is because on a legit 45lb bar and 2 plates per side free weight for 20 military press reps, you should be smashing 4 plate per side like butter on the flat.

[visualizeperfection]

good stuff flint. One thing though, I am questioning your range of motion on military press unless you are doing it on the smith machine which is not a true lift anyway. The reason is because on a legit 45lb bar and 2 plates per side free weight for 20 military press reps, you should be smashing 4 plate per side like butter on the flat.

I saw a video of fintstones hit it for like 14 clean iirc. That was a little while back, Its plausible he has upped the dose and can hit it for 20 now.