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Author Topic: Do you train around lower back pain  (Read 385 times)
calfzilla
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« on: January 25, 2014, 04:07:08 AM »

Or do you train it more and try to get it stronger? 

Just wondering, I have intermittent low back pain and for the most part take it easy but wonder if I am doing the wrong thing?
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Kurt
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« Reply #1 on: June 08, 2014, 06:02:21 AM »

I am looking for an answer as well. I have been working in two shops for a total of 14 hours per day, that entails standing on concrete for the entire time.

I believe all that standing on concrete is the culprit, so I will try to sit when I can, as well as find some new inserts for my steel-toed work boots. But for now, my lower back feels tight and bruised. 
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